Who’s Driving Your Bus?

“So who’s driving your bus? You … or your what-if thoughts of cancer? Feel free to have a conversation with the disease and put it in its proper place. …

“If you want to empty your mind of those awful cancer what-ifs, you need to find something else to put in their place. Because if all you do is try really hard not to think about something, you’ll think about it all the more! … You need to crowd cancer what-ifs right out of your mind by pouring in much more productive thoughts. …

A mind filled with the best doesn’t have room for the worst. A mind filled with the beautiful doesn’t have space for the ugly. A mind filled with things to praise doesn’t have a spot for cursing.” —Lynn Eib, in Peace In The Face Of Cancer (emphasis mine)

Whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. (Philippians 4:8)

For some other beautiful things on which to meditate, check out some other quotes from Lynn Eib here and here.

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The Power Of Laughter

“Laughter increases the number and activity of some white blood cells called ‘T’ and ‘B’ cells, natural killers that fight viral infections and some types of cancer cells. It multiplies the antibody IgA, which fights upper respiratory tract infections. A hearty chuckle builds up gamma interferon, which stimulates the various components of the immune system.

“Laughing speeds up our heart rate, and some have likened this to ‘internal jogging.’ It’s an aerobic activity that works the diaphragm and increases the body’s ability to use oxygen. That’s why after a big laugh you often feel the need to sigh and take a big breath of air. It sure beats thirty minutes on the treadmill.

“As we laughed, our blood pressure temporarily is elevated; however, that is followed by a prolonged, mild decrease in blood pressure. Laughter also lowers various hormone levels—the kind associated with the fight-or-flight response—and makes us feel less stressed, more relaxed. That’s why people say things like ‘I laughed so hard I couldn’t get up’ or ‘I laughed so hard I fell over.’

“Science is figuring out that laughter is good for the body, something the Bible told us long ago—Proverbs 15:30; Proverbs 17:22.” —Lynn Eib, in Peace In The Face Of Cancer

To read other quotes from this exceptional book, click here and here.

12 More Quotes From “Peace In The Face Of Cancer”

For anyone battling cancer or standing as a caregiver or friend to a cancer patient, Lynn Eib’s book Peace In The Face Of Cancer is an absolute must-read! I have already shared a few quotes from Lynn, but she also did a great job including quotes from other authors.

“To handle yourself, use your head; to handle others, use your heart.” —Eleanor Roosevelt

“Every tear you cried will be redeemed. God will give you indescribable glory for your grief, not with a general wave of the hand, but in a considered and specific way. Each tear has been listed; each will be recompensed.” —Joni Eareckson Tada

“Hoping for the good news makes me feel helpless and vulnerable because it is what it is and my hoping won’t change what it is. Hoping for accurate news keeps me focused on useful information that will help me deal with what is. Hoping for accurate news helps me prepare for any news.” —Wendy Harpham

“Our anxiety does not come from thinking about the future, but from wanting to control it.” —Kahlil Gibran

“Folks are usually about as happy as they make up their minds to be.” —Abraham Lincoln 

“What you believe and tell yourself can become a powerful medication in your personal pharmacy.” —Dr. William Backus

“The best way to show my gratitude to God is to accept everything, even my problems, with joy.” —Mother Teresa

“You give Me thanks (regardless of your feelings), and I give you joy (regardless of your circumstances).” —Jesus, in Sarah Young’s Jesus Calling

“Don’t count the days; makes the days count.” —Mohammad Ali 

“When a train goes through a tunnel and it gets dark, you don’t throw away the ticket and jump off. You sit still and trust the engineer.” —Corrie ten Boom

“In emotional and mental health, what you believe it is all important. It makes a difference what you believe. Other people, circumstances, events and material things are not what make you happy.” —Dr. William Backus and Marie Chapian

“The people who do the best are those who don’t battle the disease, but dance with it. That means you have to be flexible and you have to know and accept your limitations. You have to allow people to help you, but without surrendering to the disease.” —Dr. George Fisher

Check out my review of Peace In The Face Of Cancer here. And check out some quotes from Lynn Eib here.

11 Quotes From “Peace In The Face Of Cancer”

This book is a MUST READ for anyone who has been diagnosed with cancer, or is a caregiver to someone with cancer. Lynn Eib’s Peace In The Face Of Cancer will give you insight and encouragement for your journey. Check out my book review by clicking here, and then enjoy a few quotes below.

“We always want people to give us the benefit of the doubt or cut us some slack, but we have to admit, it’s not always easy to do the same for others—especially when our world as been rocked by something as life-threatening as cancer. Our emotions are fragile, our bodies are hurting, and our spirits can be wounded easily. … Nevertheless, if we want to find peace in the face of cancer, sometimes we will have to hear people’s hearts and ignore their words (and perhaps their actions, too).”

“There is a much more reliable source of truth and good news no matter what you’re facing. I guarantee it has the kinds of hopeful words you will want to reverberate through your brain. That source is the Word of God. (For example: Psalm 119:28; Proverbs 1:33)

“God designed us to need each other and to be able to offer one another our talents, our gifts, our insights, and our special brand of encouragement. Please don’t let those differences become a wedge in your relationships. One of the primary ways satan discourages families and friends facing cancer is to get us at odds with one another. Don’t let that deceiver win.”

“Be a friend. Be a shoulder. Be a hugger. Be an asset. Please just be there and God will be there.

If you do this you will be the giver of the greatest gift a suffering friend needs—presence without fixing; love without an agenda.”

“The most loving thing you may do for your loved one today is to be good to yourself. … Do something to lift your spirits so afterward you can once again lift someone else’s.”

“Please don’t surrender to cancer. Even if it ultimately takes your life or your loved one’s life, you never have to become submissive to it. Cancer is not in charge. Those errant cells are not calling the shots. This disease is not in control. God is.”

“Quit searching for life’s Ctrl+Z button and stop pretending you could be in charge of it all. Go ahead and give up the control stick and declare with the psalmist, ‘My future is in Your hands’ (Psalm 31:15). Trust the only One who is all-knowing, all-seeing, and all-powerful. He will lead you into all your tomorrows.”

“No matter what havoc cancer wreaks on your body, it does not have the final say. Those who have everlasting life never lose their battle with cancer because if God doesn’t take the cancer out of them on earth, He takes them out of the cancer and home to Heaven.” 

“Don’t fix your eyes on what is seen. Don’t fix them on pathology reports or CT scans or bloodwork or insurance bills or cancer statistics or anything else you can see. No matter what this life brings, fix your eyes on what is unseen.”

“Your purpose in life never changes. It is the same whether you or your loved one has a lot of cancer, a little cancer, or even no cancer. Your purpose in life—and mine—is to know God and love Him more, and to help others know God and love Him more.” 

I will be sharing more content from this phenomenal book soon. Stay tuned…

Peace In The Face Of Cancer (book review)

My Mom has cancer. Chances are very good that you or someone very close to you will be rocked with a cancer diagnosis during your lifetime. What do you say? What do you do when it feels like the bottom just dropped out of your life? Here is an excellent resource you simply must have close at hand: Peace In The Face Of Cancer by Lynn Eib.

Lynn is both a cancer survivor and a long-time patient advocate in an oncologist’s office, so right from the opening pages you will feel the compassionate care and knowledgeable insight Lynn brings to those with this medical turmoil swirling around them.

Lynn is also a seasoned writer, so she brings her word craft to this book, making it accessible for anyone. Whether you are the one with cancer, a caregiver to a loved one with cancer, or just someone who wants to be an empathetic friend, Lynn writes in a style that benefits everyone.

And, most importantly for me, Lynn is a committed Christian. Her faith in Jesus Christ brought her a solid hope in the midst of cancer’s uncertainty, and she has a way of imparting this sense of peace in page after page.

Peace In The Face Of Cancer is written in 40 short chapters, each targeting a specific aspect of cancer that both patients and caregivers will find extremely helpful.

I am a Tyndale book reviewer.

Links & Quotes

link quote

At age 38, after playing 20 years for the Detroit Tigers, Ty Cobb had an amazing performance in the 1925 season.

“Everything you do is either going to raise your average or lower it. The next hire. The quality of the chickpeas you serve. The service experience on register 4. Each interaction is a choice. A choice to raise your average or lower it. Progress is almost always a series of choices, an inexorable move toward mediocrity, or its opposite.” —Seth Godin

Fight The New Drug shares 3 things that pornography doesn’t show.

“If Margaret Sanger had her way, MLK and Rosa Parks would never have been born,” said [Bishop E.W.] Jackson. “It’s an outrage the national museum would honor such a person and add insult to injury by putting her in the Struggle for Justice exhibit.” Margaret Sanger’s bust should be removed from the Smithsonian.

Married couples, have more sex to help slash the chances of prostate cancer.

Murray Vassar finds a very appropriate connection between what Harriet Beecher Stowe wrote in Uncle Tom’s Cabin and what is happening with Planned Parenthood.

So House Speaker John Boehner wants to build a coalition by calling a member of his own party this?!

11 Quotes From “Going To Pot”

Going To PotWilliam Bennett and Robert White have given us an important book, especially during this time when so many are rushing to legalize marijuana in our country. You can read my full book review by clicking here, and below are some of the quotes and statistics I found quite interesting.

“Today’s marijuana THC levels are in the double digits―we’ve gone from about 3 to 5 percent THC in yesteryear’s marijuana to just above 13% THC―but common strains are available that go much higher, into the 20 percents and beyond. The difference between 3 to 5 percent THC and 13 to 30 percent THC is very significant. It is like comparing a 1twelve-ounce glass of beer with a 1twelve-ounce glass of 80 proof vodka.”

“No scientific studies documented the safety or efficacy of marijuana for patients with cancer, HIV, multiple sclerosis, or glaucoma.”

“Marijuana stays in the brain for a long time so that the brain is still experiencing the effects from pot smoking days after the drug use as stopped, in contrast to alcohol use…. Unlike cocaine, which often brings users to their knees, marijuana claims its victims in a slower and more cruel fashion. It robs many of them of their desire to grow and improve, often making heavy users settle for what is left over in life…. Marijuana makes its users lose their purpose and their will, as well as their memory and motivation.” ―Robert Dupont, psychiatrist 

“Frequent marijuana smokers can have many of the same respiratory problems experienced by tobacco smokers. … There are 33 cancer-causing chemicals contained in marijuana. … When equal amounts of marijuana and tobacco are smoked, marijuana deposits four times as much tar into the lungs.”

“Teenagers who use marijuana regularly are at greater risk for long-term brain damage and declines in both IQ and cognitive functioning years later.” ―Psychology Today

“Most drug users, over 90 percent of them, including marijuana users, started using drugs in their adolescent years. In fact, if one abstains from substance abuse up to the age of twenty-one, the chances one will ever have a substance abuse problem are next to zero.”

“Marijuana also raises heart rate by 20-100 percent shortly after smoking; this effect can last up to 3 hours. In one study, it was estimated that marijuana users have a 4.8-fold increase in the risk of heart attack in the first hour after smoking the drug.” 

“Nationwide, over 70 percent of teens admitted to a substance abuse treatment program claim marijuana as their primary drug of abuse. Neither alcohol, tobacco, nor prescription drugs are responsible for over 70 percent of teen substance abuse problems. It is marijuana that has that dubious distinction.”

“Accidents would increase, healthcare costs would rise and productivity would suffer. Legal alcohol serves as a good example: The $8 billion dollars in tax revenue generated from that widely used drug does little to offset the nearly $200 billion in social costs attributed to its use.” ―Kevin Sabet, a former adviser to President Barack Obama

“In constant dollars, the money spent by Americans on marijuana went up from $21.6 billion in 2000 to $40.8 billion in 2010. That is more than Americans spend each year on pornography, Halloween, and video games combined.”

“Sixty-two percent of the adults who first tried marijuana before they were 15 are likely to go on to use cocaine.” 

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