Try Reverse Thinking

Reverse ThinkingToday was the absolute worst day ever
And don’t try to convince me that
There’s something good in every day
Because, when you take a closer look,
This world is a pretty evil place.
Even if
Some goodness does shine through once in a while
Satisfaction and happiness don’t last.
And it’s not true that
It’s all in the mind and heart
Because
True happiness can be obtained
Only if one’s surroundings are good
It’s not true that good exists
I’m sure you can agree that
The reality
Creates
My attitude
It’s all beyond my control
And you’ll never in a million years hear me say that
Today was a good day

Psychologists call it metacognition when we think about what we’re thinking about. The Bible calls it capturing every thought (2 Corinthians 10:5).

Sometimes it takes reversing our thinking.

The devil has a singular agenda: He wants to steal joy from your life, he wants to kill any hope you have for the future, and he wants your end to be utter destruction.

Jesus has a singular agenda for you too: I have come that you might have abundant life.

Try reversing your thinking. Try thinking about your thinking in a different way.

The devil says, “Life has no purpose.” God says, “I created you on purpose.”

The devil says, “You’re nothing special.” God says, “You’re one-of-a-kind.”

The devil says, “You’ll never find true love.” God says, “I love you so much that I died for you.”

The devil says, “God remembers you blew it.” God says, “I’ve forgotten everything I’ve forgiven.”

The devil says, “This life is all there is.” God says, “You can’t even imagine what’s coming next!”

Reverse your thinking to listen to what God says.

Read the opening passage of this post in reverse—from bottom to topand notice the change.

I pray you will be able to reverse today was the absolute worst day ever to today was a good day!

Interrupt Your Anxious Thoughts

David taught us how to pray after we’ve been stabbed in the back. Aren’t you glad that you can pray this prayer just once and everything is all better?! 

Oh, wait. It doesn’t really work that way, does it? At least it hasn’t for me. After I’ve been hurt, it takes quite a while to get to a place of healing. We have cliches for this sort of thing—phrases like “Once bitten, twice shy” and “Fool me once, shame on you; fool me twice, shame on me.” 

We begin to react to the past instead of reflecting and responding in the present.  

It’s interesting that those who compiled the Psalter placed Psalm 55 where they did. There is no introduction that gives us a background or setting, but David still seems to be looking for those “Ziphites” that betrayed him to King Saul. 

Here’s an important physiological and psychological truth: Our brains cannot tell the difference between a real threat and an imagined threat. Our physical bodies react the same way in response to any threat. 

It’s interesting to note that both Selahs in Psalm 55 are in the middle of a sentence, almost as if David is interrupting his own thoughts. Which, I believe, is exactly what he’s doing. 

As this psalm opens David is still praying, but he’s praying about his internal threats: 

  • my thoughts trouble me 
  • I am distraught 
  • I notice the conversations and the stares of potential enemies  
  • my heart is in anguish 
  • I feel like terrors of death, fear and trembling, and horror are closing in on me! 

This leads to David’s fight/flight response (really, it’s his flight response): “Oh, that I had the wings of a dove! I would fly away and be at rest—I would flee far away and stay in the desert.

David has been listening to himself, and he finally at least attempts to put a halt to these distressing thoughts with his first Selah— which means “pause, and calmly think of that.” 

Most of our natural reactions are driven by fear. But fear—by its very nature—is limiting. Fear keeps us tunnel-visioned on the perceived threat. Fear closes us off to accepting any new information. Fear limits our creative responses. Fear perpetuates more fear. 

So David tries a second time to Selah. He is attempting to interrupt his negative thoughts—to stop listening to himself and start talking to himself. To move from a self-preserving reaction to a God-glorifying response requires a Selah pause to reflect. Reflecting on things like:

  • Where will these thoughts ultimately take me? 
  • How has God responded before? 
  • What does God’s Word say? 
  • Could I imagine Jesus responding the way I’m responding? 
  • What changes can I make? 

I love David’s closing conclusion: “But as for me, I TRUST IN YOU.” He’s saying, “I’m not going to listen to those negative fears anymore. It’s time to put my trust in God.”  

David had to do this “evening, morning, and noon”—again and again and again! Until finally he could say, “I will cast all my cares on the Lord and He will sustain me; He will never let me fall” (Psalm 55:22). 

This is what Jesus promises us, “Come to Me, all of you who are tired and have heavy loads, and I will give you rest” (Matthew 11:28). 

If you’ve missed any of the messages in our Selah series, you can access them all by clicking here. 

On Living In A [COVID-19] Age

In 1948, World War II had come to a close and the nuclear age had dawned. The Cold War was beginning to ratchet up and the fear of nuclear annihilation was gripping people’s hearts. 

In this environment, C.S. Lewis wrote an essay entitled On Living In An Atomic Age. I have changed the word “atomic” for “COVID-19,” and I think you will see the relevance. 

In one way we think a great deal too much of the COVID-19 virus. “How are we to live in a COVID-19 age?” I am tempted to reply: “Why, as you would have lived in the sixteenth century when the plague visited London almost every year, or as you would have lived in a Viking age when raiders from Scandinavia might land and cut your throat any night; or indeed, as you are already living in an age of cancer, an age of syphilis, an age of paralysis, an age of air raids, an age of railway accidents, an age of motor accidents.”

In other words, do not let us begin by exaggerating the novelty of our situation. Believe me, dear sir or madam, you and all whom you love were already sentenced to death before the COVID-19 virus was invented: and quite a high percentage of us were going to die in unpleasant ways. We had, indeed, one very great advantage over our ancestors—anesthetics; but we have that still. It is perfectly ridiculous to go about whimpering and drawing long faces because the scientists have added one more chance of painful and premature death to a world which already bristled with such chances and in which death itself was not a chance at all, but a certainty.

This is the first point to be made: and the first action to be taken is to pull ourselves together. If we are all going to be destroyed by the COVID-19 virus, let that virus when it comes find us doing sensible and human things—praying, working, teaching, reading, listening to music, bathing the children, playing tennis, chatting to our friends over a pint and a game of darts—not huddled together like frightened sheep and thinking about viruses. They may break our bodies (a microbe can do that) but they need not dominate our minds.

For Christians, I would urge you to think in ways in which I am certain C.S. Lewis would agree: 

Set your minds on things above, not on earthly things. (Colossians 3:2) 

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. (Philippians 4:8) 

Be joyful because you have hope. Be patient when trouble comes, and pray at all times. (Romans 12:12)

10 Quotes From “The Knowledge Of The Holy”

A.W. Tozer helps us think long and deep about the greatness of God, opening windows of insight that many have not contemplated previously. Check out my full book review of The Knowledge Of The Holy by clicking here. 

“With our loss of the sense of Majesty has come the further loss of religious awe and consciousness of the divine presence. … The decline of the knowledge of the holy has brought on our troubles. A rediscovery of the majesty of God will go along way toward curing them.” 

“What comes into our minds when we think about God is the most important thing about us.” 

“The man who comes to a right belief about God is relieved of ten thousand temporal problems, for he sees at once that these have to do with matters which at the most cannot concern him for very long; but even if the multiple burdens of time may be lifted from him, the one mighty single burden of eternity begins to press down upon him with a weight more crushing then all the woes of the world piled one upon another. …

“But unless the weight of the burden is felt, the gospel can mean nothing to the man; and until he sees a vision of God high and lifted up, there will be no woe and no burden. Low views of God destroyed the gospel for all who hold them.” 

“Among the sins to which the human heart is prone, hardly any other is more hateful to God than idolatry, for idolatry is at bottom a libel on His character. … The essence of idolatry is the entertainment of thoughts about God that are unworthy of Him.” 

“The heaviest obligation lying upon the Christian Church today is to purify and elevate her concept of God until it is once more worthy of Him—and of her.” 

“When the Spirit would acquaint us with something that lies beyond the field of our knowledge, He tells us that this thing is like something we already know, but He is always careful to phrase His description so as to save us from slavish literalism.” 

“An attribute of God is whatever God has in anyway revealed as being true of Himself.” 

“We might be wise to follow the insight of the enraptured heart rather than the more cautious reasonings of the theological mind.” 

“If we ever think well it should be when we think of God.” 

“The harmony of His being is the result not of a perfect balance of parts but of the absence of parts.… An attribute, then, is not a part of God, it is how God is…. The divine attributes are what we know to be true of God. He does not possess them as qualities; they are how God is as He reveals Himself to His creatures.” 

Hard Work, Not Good Luck

“The thoughtless, the ignorant, and the indolent, seeing only the apparent effects of things and not the things themselves, talk of luck, of fortune, and chance. Seeing a man grow rich, they say, ‘How lucky he is!’ Observing another become intellectual, they exclaim, ‘How highly favored he is!’ And noting the saintly character and wide influence of another, they remark, ‘How chance aids him at every turn!’ They do not see the trials and failures and struggles which these men have voluntarily encountered in order to gain their experience; have no knowledge of the sacrifices they have made, of the undaunted efforts they have put forth, of the faith they have exercised, that they might overcome the apparently insurmountable, and realize the Vision of their heart. They do not know the darkness and the heartaches; they only see the light and joy, and call it ‘luck.’ They do not see the long and arduous journey, but only behold the pleasant goal, and call it ‘good fortune,’ do not understand the process, but only perceive the result, and call it chance.” —James Allen, in As A Man Thinketh

Book Reviews From 2019

Freed From A Self-Made Prison

“Sickly thoughts will express themselves through a sickly body. Thoughts of fear have been known to kill a man as speedily as a bullet, and they are continually killing thousands of people just as surely though less rapidly. The people who live in fear of disease are the people who get it. Anxiety quickly demoralizes the whole body, and lays it open to the entrance of disease; while impure thoughts, even if not physically indulged, will soon shatter the nervous system. 

“Strong, pure, and happy thoughts build up the body in vigor and grace. The body is a delicate and plastic instrument, which responds readily to the thoughts by which it is impressed, and habits of thought will produce their own effects, good or bad, upon it. …

“To live continually in thoughts of ill will, cynicism, suspicion, and envy, is to be confined in a self-made prison-hole. But to think well of all, to be cheerful with all, to patiently learn to find the good in all—such unselfish thoughts are the very portals of heaven; and to dwell day by day in thoughts of peace toward every creature will bring abounding peace to their possessor.” —James Allen, As A Man Thinketh (emphasis mine)

You can check out other quotes from As A Man Thinketh by clicking here.

Ingratitude Can Mess Us Up

Fading gratitude can negatively impact our past, present, and future. Because when our gratitude to God begins to fade, so does our understanding of what God has already done for us, our appreciation of what He is still doing for us today, and our hope for what He will provide for us tomorrow. But we can flip the script—Our continual gratitude can begin to positively impact our past, present, and future! 

“Gratitude is from the same root word as ‘grace,’ which signifies the free and boundless mercy of God. Thanksgiving is from the same root word as ‘think,’ so that to think is to thank.” —Willis P. King 

The more we THINK about God’s grace in our lives, the more we can give THANKS for all He has done. Or said another way…

The best way to be THANKFUL is to be THINKFUL!

In Psalm 78, Asaph gives us a two-word reason for the up-and-down history of the Israelites: they forgot. The Israelites’ forgetfulness led to their lack of gratitude, which then caused yet another downward turn away from God. One of the examples he gives us is very informative: the daily provision of manna while the Israelites were in the wilderness (see Psalm 78:11-25; Exodus 16:4, 14-18). 

Every day God’s people had their food needs miraculously supplied for them, yet they begin to take this gift of God for granted. They stopped thinking about His provision, and then they began to ungratefully grumble (Numbers 11:4-6). Their grumbling actually caused them to want to return to slavery in Egypt! 

With fading gratitude, we can get stuck in the past. We even end up looking back at slavery and scarcity and call it “the good old days”! With fading gratitude for the past, sometimes we beat ourselves up. We say things like, “If I would have known then what I know now….” But you couldn’t know then what you know now. You only know now because of what you went through then, which makes another reason to be grateful. After all, God is using everything we have gone through to work out His plan (see Isaiah 46:9-10; Romans 8:28). 

We need to be thinkful about our past so that we can be thankful for what God is doing with it today.

Manna provided food every single day the whole time the Israelites were in the wilderness. It stopped immediately after they entered the Promised Land. For that daily provision, they should have been thankful but it was when they forgot to be thankful that they longed for the past and tried to do things on their own. 

The manna is a picture of Jesus. Not only is He our daily bread for today, but He is also our hope for eternity with God in Heaven. And for that, we should be daily thinkful AND thankful. 

If you’d like a fun idea of how to stay thinkful AND thankful, check this out.

Join us this Sunday as we learn more about the dangers of our fading gratitude. 

Poetry Saturday—Mind Is The Master

Mind is the Master power that moulds and makes,
And Man is Mind, and evermore he takes
The tool of Thought, and, shaping what he wills,
Brings forth a thousand joys, a thousand ills:—
He thinks in secret, and it comes to pass:
Environment is but his looking-glass. —James Allen, in As A Man Thinketh

10 Quotes From “As A Man Thinketh”

As A Man Thinketh feels a lot like the biblical book of Proverbs, stimulating us to think about our habitual thought patterns. Check out my full book review by clicking here.

“As the plant springs from, and could not be without, the seed, so every act of a man springs from the hidden seeds of thought, and could not have appeared without them.” 

“Man is made or unmade by himself; in the armory of thought he forges the weapons by which he destroys himself; he also fashions the tools with which he builds for himself heavenly mansions of joy and strength and peace.” 

“The soul attracts that which it secretly harbors; that which it loves, and also that which it fears; it reaches the height of its cherished aspirations; it falls to the level of its unchastened desires.” 

“Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results. This is but saying that nothing can come from corn but corn, nothing from nettles but nettles. Men understand this law in the natural world, and work with it; but few understand it in the mental and moral world (though its operation there is just as simple and undeviating), and they, therefore, do not co-operate with it.” 

“Blessedness, not material possessions, is the measure of right thought; wretchedness, not lack of material possessions, is the measure of wrong thought.” 

“A man only begins to be a man when he ceases to whine and revile.” 

“Men imagine that thought can be kept secret, but it cannot; it rapidly crystallizes into habit, and habit solidifies into circumstance.” 

“They who have no central purpose in their life fall an easy prey to petty worries, fears, troubles, and self-pityings.” 

“This is the royal road to self-control and true concentration of thought. Even if he fails again and again to accomplish his purpose (as he necessarily must until weakness is overcome), the strength of character gained will be the measure of his true success, and this will form a new starting-point for future power and triumph.” 

“The oak sleeps in the acorn; the bird waits in the egg; and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities. Your circumstances may be uncongenial, but they shall not long remain so if you but perceive an Ideal and strive to reach it. You cannot travel within and stand still without.” 

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