11 Quotes From “The Way Of Abundance”

Ann Voskamp speaks lovingly to the hurting and broken. She never condemns them for their brokenness, nor does she encourage them to stay in their difficult place. Instead, Ann brings a new perspective to the path of healing; a path that allows our brokenness to become our givenness to other broken and hurting people. This is The Way Of Abundance. Be sure to check out my full book review by clicking here. 

“Go fall in love with grace and mercy and the only One who has ever loved you to death—and back to the realest, abundant life. Because the world is begging us all to get out of bed and live given, get out of bed and sacrifice for someone hurting, for someone different, for someone forgotten or marginalized, to hold the hand of someone who doesn’t look like a us, to lean in and listen to someone angry and grieving and doubting the likes of us, to give a bit of ourselves to those who feel like they aren’t given much real space at the table.” 

“The real Jesus turns our questions of why—why this brokenness, why this darkness?—and says, ‘You’re asking the wrong question. You’re looking for someone to blame. There is no such cause-effect here.’ ‘This happened so the power of God could be seen in him’ [John 9:3]. There’s brokenness that’s not about blame. There’s brokenness that makes a canvas for God’s light to be lavishly splashed across the darkness. There’s brokenness that carves windows straight into our souls. Brokenness cracks open a soul so the power of God can crack the darkness in the world.” 

“When you aren’t afraid of being afraid, you transform fear into friend. … Feelings can accompany you, but they don’t get to control you. Feelings get to inform you, but they don’t get to form you. Feelings get to keep you company, but they don’t get to keep you in bondage. Only God keeps you.” 

“We are always lost until our heart makes its home inside of someone else. Our lives are unfulfilling if we only let our hearts fill us instead of filling other people’s broken places. The art of living is believing there is enough love in you, that you are loved enough by Him, to be made into love to give. Fulfilling lives happen when we give our hearts to fill other people’s empty spaces.” 

“There are really only two choices when begging temptation looks you square in your twitching eye: there is either the pain of self-denial, or the pain of self-destruction. … They’ll tell you there’s no such thing called temptation anymore, only repressed self-limitation. They’ll tell you temptation isn’t an issue for the sophisticated. And all I want to say: just don’t say you’re a follower of Christ if you’re actually following your own heart.” 

“Shame dies when stories are told in safe places. … Shame gets unspeakable power only if it’s unspeakable.” 

“The only way to live a truly remarkable life is not to get everyone to notice you, but to leave noticeable marks of His love everywhere you go.” 

“When you feel basically respectable, you want religion. And when you know you feel the brokenness of rejection, you want the gospel. In religion, it’s the ‘respectable’ who search for a God to impress. But in the Gospel, it’s God who searches for the brokenhearted rejected to save.” 

“Never fear the moments you imagine will freeze you: unexpected blasts of cold can be what draws you nearer to the flame of His love.” 

“The body of Christ must recapture its vision as the only collective in the world that exists for its nonmembers. … We are a community that will not dish out condemnation but courage, that will lean in and listen long and love large.” 

“You love as much as you are willing to be inconvenienced. … The brokenness of people is never truly an intrusion. Loving the broken people when it is inconvenient is the way to have fuller inclusion in the life of Christ.” 

Saturday In The Proverbs—How Does That Taste? (Proverbs 12)

[Each chapter in the Book of Proverbs contains thoughts that fit into a theme; they are not just random thoughts gathered together. In this “Saturday In The Proverbs” series, I will share a theme that I see in each chapter. But the cool thing about God’s Word is that you may see an entirely different theme. That’s great! If you do, I would love for you to share it in the comments below.]

Whoever loves instruction loves knowledge, but he who hates correction is stupid (Proverbs 12:1).

What comes from our lips is either a healthy feast or it is nauseating junk food. But what comes from our lips is based on what we put in—garbage in, garbage out.

The only way to fix this is by gaining godly knowledge and listening to godly correction.

Here is a side-by-side comparison of healthy food and junk food that Solomon lists for us in Proverbs 12:

(click on the image to see a larger view or click here to download a PDF → Proverbs 12 – how does that taste)

10 Quotes From “Sacred Rest”

Dr. Saundra Dalton-Smith thinks you may be too busy to read her book Sacred Rest, and she was candid enough to admit that she was almost too busy to write it! But rest is absolutely vital to keep our lives on track and productive. Check out my full review of Dr. Dalton-Smith’s book by clicking here.

“When I am resting because my body is weak, I need to remember that I’m not wasting the day doing nothing. I am doing exactly what I need to do. I’m recovering.” —Anonymous 

“There has to be a bridge between good and bad sleep, and that bridge is rest. Sleep is solely a physical activity. Rest, however, penetrates into the spiritual. Rest speaks peace into the daily storms your mind, body, and spirit encounter. Rest is what makes sleep sweet.”

“All rest is not created equal. Much of what we consider rest fails to work because it is not restful. Shifting our activities or changing the location of where we are active is no more restful than doing those same activities at home. The most effective rest occurs when we are purposefully reviving the parts of our life we regularly deplete. Any so-called rest that does not meet this goal isn’t rest; it’s just more work adding to the busyness.”

“As important as it is to rest your body, it’s equally important to quiet your mind from the ongoing influx of information it receives. Much like our social media news feeds, our mental background noise is often infused with negativity. Thoughts about the future are contaminated with anxiety, thoughts about the past are tainted with regret, and thoughts about the present are spoiled with discontentment. The mind is magnificent, but it has its own agenda. Rather than willingly focusing on positive affirming thoughts, the mind prefers to settle upon negative ones that intensify stress, worry, anger, and frustration. It will attempt to occupy your attention with useless information, depleting your time and your energy. Mental rest involves relinquishing the constant stream of thoughts entering your mind quickly and obtaining a sense of cerebral stillness.”

“One should not set about treating the body without the soul. This is exactly why most ailments are beyond the capabilities of Greek healers: they neglect the whole when that is what they should be paying attention to.” —Plato

“Physical pain increases when you are under emotional stress and spiritual distress. Anything you can do to improve emotional pain will also improve how you feel physically.”

“Social rest is when we find comfort in our relationships and social interactions. … Studies show an improved immune system, better cardiovascular health, and less dementia in those who regularly enjoy the companionship of close confidantes.”

“We are not made for rest; rest was made for us. Rest is God’s gift back to His people. His presence is how He connects us to His rest. It is part invitation and part prescription.”

“Excuses are invented reasons we create to defend our behavior. It’s how we rationalize our neglect and how we avoid taking responsibility for our choices. … With excuses, we’ve placed external blame for internal problems and stay in a cycle of unproductivity.”

“A well-rested life is a secret hidden in plain sight. It is a life at one with God, self, and others. It’s a life strengthened by winding down the expectations of others and charging up your expectations for yourself. You become in tune with what you need to be at your best. You become comfortable with your strengths and knowledgeable about your weaknesses. You then use that information to pour into the areas needing strengthening and reinforce areas already strong. You find your sweet spot in living, loving, being, doing, and resting.”

Sacred Rest (book review)

Medical doctor Saundra Dalton-Smith opens her book Sacred Rest with a telling line: “Let’s be honest; we are all just too busy. I am too busy to write this book, and you are probably too busy to read this book.” How true that is! We desperately need quality rest to recuperate from our busy lives, but we’ve fooled ourselves into thinking that rest is a waste of time.

Some people mistakenly think that sleep is rest. But, as Dr. Dalton-Smith quickly points out, that isn’t true. Sleep is required for our good health, but sleep is a natural by-product of rest. Rest isn’t just taking a nap; it goes so much deeper and wider than that.

A good portion of this book is built-around Dr. Dalton-Smith’s acrostic R-E-S-T. She says, “Let me share a little medical secret with you. The most underused, chemical-free, safe, effective, alternative medicine is spelled R-E-S-T: Recognize your risk, Evaluate your current position, Science and research, Today’s application.”

In Sacred Rest, you will learn not only what parts of our lives need rest, but also some highly practical ways to get that rest we so desperately need. This book is not written in medical terminology, but in easy-to-understand principles that anyone can grasp.

Dr. Dalton-Smith shares how she has followed her own prescription for rest, and the difference it has made in her life. Quite simply she says, “What I am promising is that as you begin to understand the role rest plays in your life you will do the following: replace the stress of intense living with the peace of intentional rest, and identify your rest deficit and discover which types of rest you need most.”

Please!—Make time in your busyness to read this book on rest so that you can learn how to be the most you can be without burning yourself out.

I am a Faith Words book reviewer.

The Power Of Laughter

“Laughter increases the number and activity of some white blood cells called ‘T’ and ‘B’ cells, natural killers that fight viral infections and some types of cancer cells. It multiplies the antibody IgA, which fights upper respiratory tract infections. A hearty chuckle builds up gamma interferon, which stimulates the various components of the immune system.

“Laughing speeds up our heart rate, and some have likened this to ‘internal jogging.’ It’s an aerobic activity that works the diaphragm and increases the body’s ability to use oxygen. That’s why after a big laugh you often feel the need to sigh and take a big breath of air. It sure beats thirty minutes on the treadmill.

“As we laughed, our blood pressure temporarily is elevated; however, that is followed by a prolonged, mild decrease in blood pressure. Laughter also lowers various hormone levels—the kind associated with the fight-or-flight response—and makes us feel less stressed, more relaxed. That’s why people say things like ‘I laughed so hard I couldn’t get up’ or ‘I laughed so hard I fell over.’

“Science is figuring out that laughter is good for the body, something the Bible told us long ago—Proverbs 15:30; Proverbs 17:22.” —Lynn Eib, in Peace In The Face Of Cancer

To read other quotes from this exceptional book, click here and here.

13 Quotes From “No Limits”

John Maxwell has a unique and gifted way of challenging his readers to move forward by giving them both the motivation and the practical steps to do so. No Limits is no exception. You can check out my full review of his book by clicking here. Below are the first set of quotes from this book that I would like to share with you.

“What stops people from reaching their capacity often isn’t lack of desire. It’s usually lack of awareness.”

“Sad is the day for any man when he is absolutely satisfied with the life that he is living, thoughts that he is thinking, deeds that he is doing, until there ceases to be forever knocking on the door of his soul, a desire to do something greater for God and his fellow-man.”

“Dysfunctional people want others to function on their level. Average people want others to be average. High achievers want others to achieve.”

“Emotionally strong people honor their relationships while at the same time guarding against letting others control them, especially in difficult relationships.”

“What’s the fastest way to make a relationship better? Make yourself better so that you have more to give. That requires an abundance mind-set.”

“How can we make things better? If you’re already successful, this is a fantastic question to ask yourself and your team. Anytime we’re successful, there is a temptation to be lulled into a feeling a false security, to believe that we have arrived. But the greatest detriment to continual success is relying on past success.”

“No one has ever had to work at limiting their capacity. That happens naturally. The world tries to talk us out of working hard. We convince ourselves that we can’t get ahead. We feel down, and we watch our lives go downhill. There are even people who will tell you that others have put you there, that the system is rigged, that successful people have pushed you down and have gotten to the top by stepping on you. Well, I have good news for you … Your production capacity is within your own control.” 

“No one has ever stayed the same, while at the same time rising to a higher level. Being willing to change is one of the prices we pay to grow.”

“Repeated choices to take responsibility give you mental and emotional momentum, which only makes you feel stronger and better about yourself.”

“Everyone sees people’s success without realizing that 90 percent of what leads to it is unseen, yet that 90 percent is what makes it possible.”

“The bottom line is that you cannot manage your life if you do not manage yourself. You cannot maximize your capacity if you cannot increase your discipline.”

“Resilient people don’t focus on the negative experience. They focus on what they can learn from the experience.”

“Winning is overrated. Growing is underrated.”

I will be sharing another batch of quotes from No Limits soon, so stay tuned. To check out other quotes I share daily, please follow me on Twitter and Tumblr.

How To Be Wholly Healthy

healthy-growthA man named Luke recorded a couple of amazing things about the life of Jesus. As both a doctor and an historian, Luke was an excellent “noticer.”

In first-century biographies, a person’s early life usually wasn’t mentioned. So it’s not uncommon that two of the four Gospel writers don’t pick up Jesus Christ’s life story until He was about 30 years old. Even Matthew, who did record something about the birth of Jesus, didn’t go into much detail.

Luke, however, notices two important things.

First, in covering the first 12 years of Christ’s life Luke says, “The Child grew and became strong…” (Luke 2:40).

healthy-growth-001The Greek word Luke uses for grew means a continual process of increasing. Sometimes we mistakenly think this means a continual movement on a graph upward and to the right. But I’ll give you one instance where this is not the case—when we record someone’s height, we do so in feet not in years. In other words, we say someone is 6’4” tall, but we don’t say they are 6-years and 4-months fall. We understand there is a limit to that sort of growth.

What Luke is referring to is a different kind of continual increasing. All of us go through four quadrants as we learn:

  • unconscious incompetence—we’re no good in an area but we don’t even know it
  • conscious incompetence—we know that we’re no good in an area
  • conscious competence—we’re good in an area but we still have to think about what we’re doing
  • unconscious competence—we’ve gotten so good in an area that we no longer need to think about it

healthy-growth-003When Luke said Jesus grew, he meant not upward and to the right, but a continual cycle of learning what He didn’t know and increasing His competence in that area. When Luke said Jesus grew and became strong, he was saying that Jesus learned how to apply the lessons He was continually learning.

Second, in covering Christ’s next 18 years Luke says, “Jesus grew” (Luke 2:52), but he uses an entirely different word. This Greek word means to be hammered out, as a blacksmith hammers metal into shape. Notice that Jesus is not the One doing the hammering, but He is the One submitting to His Father’s hammering. He is letting God the Father shape Him into what He needs to be.

Luke says that Jesus grew in…

  1. …wisdom—mental health
  2. …stature—physical health
  3. …favor with God—spiritual health
  4. …favor with men—emotional (or social) health

In other words, Jesus was growing in a wholly healthy way. God wants us to be wholly healthy too. He wants us to continually allow Him to point out areas where we are lacking, and then submit to His guidance on how we can improve in those areas.

I’ll be exploring these four areas—mental, physical, spiritual and emotional—over the next few weeks. But in the meantime, why don’t you pray the prayer David prayed and ask God’s Spirit to search out any areas where you are falling short of optimal health. And then submit to God’s work of helping you get wholly healthy in every area of your life.

 

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