I Love My “Job”

I cannot even begin to tell you how thrilled I am when I get to baptize folks in water who have made the decision to follow Jesus Christ as their Lord and Savior. Today it was even sweeter when I got to baptize a father and son!

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Rethinking Addiction

AddictionThis is a fascinating video that may just revolutionize the way you think about addictions and addicts.

Near the 4:45 mark of the video the statement is made about a new way of interacting with others. This, I believe, is what the Christian church should be doing. If we aren’t, I doubt we are living out the good news that Jesus taught. If you want to do an interesting study, check out how many times the phrase “let us” is used in the New Testament. Also note that the word saint never appears in the New Testament in the singular, but it is always saintS. This tells me that we were designed to be together.

“Human beings have a deep need to bond and form connections. It’s how we get our satisfaction. If we can’t connect with each other, we will connect with anything we can find—the whirr of a roulette wheel or the prick of a syringe…. We should stop talking about ‘addiction’ altogether, and instead call it ‘bonding.’ A heroin addict has bonded with heroin because she couldn’t bond as fully with anything else.” —Johann Hari

What do you think? Please share your thoughts in the comment below?

7 Tips For A Better Night’s Sleep

Psalm 4.8It’s no secret that being tired can lead to a lot of not-so-nice consequences. Everything from automobile crashes, to poor work performance, to foot-in-mouth statements, to giving in to temptations, to health issues are all traced back to not getting enough peaceful sleep.

But did you know that sweet sleep is something God wants to give you?

Psalm 127 says, “God grants sleep to those He loves.” Guess what? God loves you, and wants you to have a peaceful night’s sleep!

Here are some benefits to getting solid sack time:

  1. Muscles are repaired—the body “turns off” muscles during sleep so they can repair themselves.
  2. The hormone leptin, that regulates your appetite, is adjusted.
  3. Your blood pressure is lowered.
  4. Your heart rate is lowered.
  5. The energy-producing cells we all need are restocked.
  6. Your immune system is re-energized.
  7. Memories are consolidated from short-term memory banks to long-term memories.
  8. The hormones that allow you to concentrate are replenished.
  9. Your “database” of decision-making options is re-calibrated.
  10. Bottom line—you get healthier physically, mentally, emotionally, relationally, and spiritually.

All of this God wants to give to those He loves. “God loves me, so I’m going to sleep peacefully tonight!”

The problem is we often sabotage God’s blessing of sweet sleep by our own poor decisions during the day. So here are seven things you can do to cooperate with God’s blessing of sleep:

  1. Reduce stress. Stress causes your body to release cortisol, which prepares your body for fight-or-flight. This means when you’re trying to quiet down for the night, your body is still screaming, “Go, go go!” Stress is mainly triggered by worrying over things outside of our control, so check out what Jesus said to us about not worrying—Matthew 6:25-34.
  2. Reduce late-day caffeine. Caffeine has a half-life of six hours, so if you are pouring it into your body late in the date, you might fall into bed exhausted but the caffeine is keeping your brain buzzing. As a result, you don’t have the normal deep sleep patterns.
  3. Eliminate emotional caffeine. Arguments with other people release cortisol and adrenaline in your bloodstream. If these disagreements are happening later in the day, your body is fighting against God’s plan for your tranquil sleep. So take care of any disagreements quickly (Ephesians 4:26).
  4. Exercise. Getting some movement into your daily routine flushes cortisol and adrenaline from your bloodstream.
  5. Go to bed and get up at the same time. There’s a reason God made the sun to rise and set at predictable times. Your body also functions best on a predictable schedule.
  6. Reduce “blue lights” close to bed time. The blue light waves of dawn tell our bodies to stop releasing melatonin, the sleepy hormone. The red light waves of dusk tell our bodies to increase melatonin so we can go to sleep. But when we’re staring into the blue light of our phones and tablets, our body is being sent a conflicting signal.
  7. Pray. Two great passages you can pray before bedtime are Psalm 4:8 and Proverbs 3:24. Claim those promises of sweet sleep!

God loves you. He wants to give you the blessing of peaceful sleep. If you’re going to sleep peacefully tonight, make sure you are not sabotaging what God wants to give you.

The Experiment That Spooked Einstein

Albert EinsteinScience does not have all the answers (despite what many scientists want to tell us!). Here is a quantum physics mystery that has baffled the best and brightest minds. Even Albert Einstein called this “spooky actions at a distance.”

Watch this short video and see what you think…

A few other Einstein quotes come to mind:

“There are only two ways to live your life: one is as if everything is a miracle, the other is as though nothing is a miracle.”

“The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy curiosity.”

“Even though the realms of religion and science in themselves are clearly marked off from each other, nevertheless there exist between the two strong reciprocal relationships and dependencies … The situation may be expressed by an image: science without religion is lame, religion without science is blind.”

“Every one who is seriously engaged in the pursuit of science becomes convinced the laws of nature manifest the existence of a spirit vastly superior to that of men, and one in the face of which we with our modest powers must feel humble.”

4 Blessings From Trusting God + 1 Curse For Not

Choose lifeWhen you have a decision to make, isn’t it nice when you know the outcome of each option ahead of time? I mean, it makes it way easier to decide when you know what you’re going to get with each decision.

Like just before the Israelites head into the Promised Land, God says, “You can choose Me and have a whole lot of blessings, or you can choose another god and miss out on all My blessings” (Deuteronomy 30:11-20).

Easy choice, right?

I think the songwriter of Psalm 125 had that Deuteronomy passage in mind when he wrote his song of ascent. Basically, he says, you can trust God (v. 1) or you can walk on crooked paths (v. 5). What does it mean to trust God? Literally it means to have a confident expectation that He is Who He says He is, and He does what He says He’s going to do.

To help make the decision easier, the songwriter lists four blessings that come when we trust God—

  1. We become as secure and unshakeable as Heaven is (v. 1).
  2. We experience God’s “surroundedness” over, around, above and beneath us (v. 2).
  3. We escape evil’s clutches (v. 3).
  4. We experience God doing good for us (v. 4).

Of course, we can also choose not to trust God. We can try another path on our own. The curse for doing that is pretty sad—God will allow those who aren’t responsive to His voice to walk away from Him (v. 5).

Just like the story of the prodigal son (in Luke 15), the Father will allow you to walk away, but He will continue to long after you. And hopefully like that wayward son you will “come to your senses” and return to your Father. When you do, He will run to you, wrap you in His love, restore you to His family, and allow you to experience all of His blessings again!

The choice is up to you. I pray you will choose life and blessing and surroundedness, and God’s goodness toward you.

6 Quotes From “The Fi5th Gospel”

The Fi5th GospelI have been watching the One Minute Apologist videos from Bobby Conway for quite awhile, and find them very helpful. Recently I finished a reading plan in YouVersion based on Bobby’s book The Fi5th Gospel. Here are a few quotes that especially caught my attention.

“If I am the only Gospel people will ever experience are they experiencing the true Gospel?”

“At no other time in human history has God so plainly and blatantly revealed Himself than at Calvary. At no point has He so graphically uncovered His heart for mankind. It was there, on a hill outside Jerusalem, the Messiah bled for us, suffering hellish agony and sin-induced banishment, all the while enduring the brutal wrath of a holy and righteous God.”

“The exclamation point to this graphic love letter to us was the resurrection—Jesus’ conquering moment of triumph over sin, satan, and the grave. This is what Christians are all about right? It’s how we are saved. Take away the Cross and we’re no different from any other religious idea. It’s Jesus Christ, His death and resurrection. Strip away all the modern church fluff and this is what you find at the core of our faith. It’s essential. Nonnegotiable. Undeniable. It’s what makes us who we are. It’s what makes Christians ‘Christian.’ And it’s why Jesus is the answer to all of life’s deepest issues.”

“The sacrifice [God] requires isn’t death on a cross, but rather death to our pride and fear of what other might think. God just wants us to be proud of Jesus and what He has done for us. He wants us to be unashamed of His Son.”

“Though we were originally created in God’s image, God’s reflection in us was marred in the Garden of Eden when Adam and Eve sinned. And though His image wasn’t completely erased, it was defaced and tarnished. When you trusted in Christ, the Holy Spirit began a beautiful work of ‘image restoration’ in you; masterfully remaking you to more accurately reflect God’s virtue. He began sculpting, forming, and transforming your character to better display Christ to the world. You become His image-bearer, and His ongoing work in your life distinguishes you from the world. This is a lifelong process, by the way, and one God is committed to completing.”

“None of us will ever perfectly represent God’s character. As long as we’re on this earth, we’ll have imperfections. And it’s these imperfections that some unbelievers are quick (and happy) to point out and expose. But there is value in listening to what others say, of taking an honest look in the mirror, of stepping into an unbeliever’s shoes to see what they perceive about Jesus and His bride. Think of it as a spiritual awareness-building exercise.”

Theism Or Christianity?

J. Warner WallaceThis short 3-minute video is well worth your time, as J. Warner Wallace helps us understand how a sound, theistic apologetic actually points to the Jesus in which Christians believe.

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