Talk Back To Your Thoughts

Listen to the podcast of this post by clicking on the player below, and you can also subscribe on AppleSpotify, or Audible. 

Do you talk to yourself? 

Of course you do. We all talk to ourselves: it’s called “thinking.” 

But do you talk out loud when you talk to yourself? 

An unhealthy habit for most of us is that our thoughts are only a one-way monologue. That is, we are listening to our thoughts but we are not talking back to them. As a result, everything negative we’ve heard from our enemies is bouncing around in our heads. The more we hear it, the more likely we are to believe it. 

In Psalm 42, we hear from a psalmist who is longing to experience God’s presence but at the same time there’s a nagging thought implanted by skeptics: “Where is your God?” The psalmist reminisces how it used to be, which means there is a nagging doubt in his mind that it may never be like that again. 

But finally, the psalmist does the mentally healthy thing: he talks back to his thoughts. He asks himself a question and then he gives a new response—a response that is hope-filled instead of doubt-plagued. 

Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior and my God. My soul is downcast within me; therefore I will remember You. (Psalm 42:5-6) 

When the nagging thought of “Where is your God?” comes up again just a couple of verses later, he doesn’t linger or brood over this doubt-inducing thought but immediately talks back to that negative voice with hope-filled words (vv. 10-11). 

The devil has a singular agenda: to separate you from God. He does this through lies and doubts. Jesus told us the devil’s native language is lies: “He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies” (John 8:44). 

The Bible tells us that the devil can also put thoughts and desires in our hearts, but they are all lies (see John 13:2; Acts 5:3). 

We cannot let these lies go unchallenged, so here’s our battle strategy: 

For the weapons of our warfare are not physical weapons of flesh and blood, but they are mighty before God for the overthrow and destruction of strongholds, inasmuch as we refute arguments and theories and reasonings and every proud and lofty thing that sets itself up against the true knowledge of God; and we lead every thought and purpose away captive into the obedience of Christ—the Messiah, the Anointed One. (2 Corinthians 10:4-5 AMP) 

There are five questions we need to use to talk to ourselves about the thoughts we hear: 

  1. Is this thought unbiblical? (2 Timothy 3:16-17)
  2. Does this thought rob God of the glory due His name (Psalm 29:1-11)? 
  3. Does this thought stifle my love for God or others (Mark 12:28-31)? 
  4. If I linger on this thought, does it rob me of peace (Isaiah 26:3-4)? 
  5. Does this thought make me apathetic toward sin (Genesis 4:7)? 

(Check out all of the above verses by clicking here.)

If we answer “yes” to any of these questions, we must capture that thought and put it to death, which requires the sword of the Spirit, which is the Word of God (Ephesians 6:17). Because of what Jesus has done for us on the Cross, every promise in God’s Word is “yes and amen” in Jesus, and therefore is an invincible weapon against lying thoughts (2 Corinthians 1:20). 

Here’s how we use those promises: 

For the accuser of our brothers and sisters, who accuses them before our God day and night, has been hurled down. They triumphed over him by the blood of the Lamb AND by the word of their testimony. (Revelation 12:10-11)

Listen to your thoughts, but don’t listen too long before you start to challenge them with these five questions. Then demolish those lies—triumph over them by the blood of the Lamb and your spoken testimony. Speak the truth out loud for all to hear. 

This is part 4 in our series on a Christian’s mental health. If you’ve missed any of the other messages I’ve shared, you can find them all by clicking here. 

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Links & Quotes

I’m really excited for this! On March 9, I will be a guest on The Church Lobby podcast with Karl Vatters! Check it out wherever you get your podcasts.

T. M. Moore has been presenting an outstanding series of posts in the series To Stop The Lie. In his most recent post, he wrote, “Winds of false doctrine blow across the sails of the Church continuously, bringing lies against the ship of truth to drive it off its Kingdom course. Wafting in from worldly thinking, these false doctrines downplay the Word of God, make the needs of people rather than the glory of God the focal point of religion, introduce alien practices to worship and church life, and becalm the Body of Christ into complacency. Such lies must be exposed, deconstructed, and stopped.” Check out the post from which this quote came by clicking here, and then you can follow the thread to read the other posts in this series.

“We are more fulfilled when we are involved in something bigger than ourselves.” —John Glenn

NASA has a really cool interactive map that allows you to track the flight of asteroids and comets as they orbit around the sun. You can go forward or backward in time, zoom in or out, and angle the solar system to see the flights and orbits from a different perspective.

John Stonestreet has a good history lesson for us of past revivals on American soil, and the transformation that came about as a result. If you are a pastor and would like to join other pastors once per week for prayer for revival, please check out this prayer group.

Doug Clay has a reassuring post about the blessed hope Christians should have concerning Christ’s Second Coming. He writes, “Will Jesus return in 2023? That question stirs hope in some and anxiety in others. … The Rapture should calm anxious Christians rather than causing anxiety. No matter how bad things get, we know that our Blessed Hope is imminent!”

Too many people in leadership positions think that leadership means that others do things for them. In actuality, godly leaders view their elevated position as an opportunity to serve more—to do more things for more people. I dive deeper into this in my book Shepherd Leadership: The Metrics That Really Matter.

Stop Listening To You

Listen to the podcast of this post by clicking on the player below, and you can also subscribe on AppleSpotify, or Audible. 

Isaiah 49 has an interesting phrase that appears twice: “But I said…” (vv. 4, 14). 

Notice that first word: But. That conjunction means that “I” am saying something in contradiction to what someone else has said. Sadly, in this case the Someone Else that is speaking in this chapter is God Himself! 

The phrase “this is what the LORD says” is used three times in this same chapter (vv. 8, 22, 25). Look at what God is saying to you and me:

  • I made you 
  • I called you 
  • you are My servant 
  • I reward you 
  • you have My favor 
  • you have My comfort 
  • I never forget you
  • I will never disappoint you 

A consistent strategy of the devil is try to get us second-guessing or doubting God’s promises. He did this to Eve—“Did God really say that?”—and he tried it with Jesus—“Are You really the Son of God?”—and he’s still trying it today. 

Jesus said the devil’s native tongue is lying. He lies and he slanders you. He wants you to simply listen to those lies without questioning them. 

Someone once asked Smith Wigglesworth, “Smith, how do you feel?” He replied, “I never ask Smith how I feel. I tell him how he feels!” 

That’s good counsel for us today! 

Don’t listen to yourself, especially when you’re tired or lonely or anxious or scared, but talk to yourself. Remind yourself what God says to you and what He says about you. Remind those negative thoughts that God never lies, that He is all-loving, that He is all-powerful, and that He has a unique plan and purpose your life. 

Whenever you feel like saying, “But I said,” change those thoughts around to, “But this is what God says!” 

I’ve shared a couple of other posts that expand on this idea which you may want to read here and here. 

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The Heart Is The Heart Of The Matter

Listen to the podcast of this post by clicking on the player below, and you can also subscribe on AppleSpotify, or Audible. 

A heart that devises wicked schemes… (Proverbs 6:18). 

This is the item listed in the exact middle of the list “there are six things the Lord hates, seven that are detestable to Him.” Check out the whole passage: 

There are six things the Lord hates, seven that are detestable to Him: [1] haughty eyes, [2] a lying tongue, [3] hands that shed innocent blood, [4] a heart that devises wicked schemes, [5] feet that are quick to rush into evil, [6] a false witness who pours out lies and [7] a man who stirs up dissension among brothers. (vv. 16-18) 

Now let’s follow this progression from the middle item outward: 

  • …it begins in a devious heart—[4] 
  • …it moves to the actions of the hands and feet—[3] and [5] 
  • …it is excused or justified by lies—[2] and [6] 
  • …it hardens into unrepentant pride that divides a community—[1] and [7]

The heart is the heart of the matter!

 Verse 18 is also the middle verse of this whole 6th chapter of Proverbs—

  • it is a heart issue that leads to making rash vows (vv. 1-5) 
  • it is a heart issue that causes a poor work ethic (vv. 6-11) 
  • it is a heart issue that prompts double-talk, equivocation, and a lack of integrity (vv. 12-15) 
  • it is a heart issue that takes a person spiraling down into adultery (vv. 20-35)

Let me repeat this principle: The heart is the heart of the matter! This is why Solomon told us in an earlier chapter, “Guard your heart above all else, for it determines the course of your life” (Proverbs 4:23). 

But a wise person, who allows the Holy Spirit to correct sinful thoughts, can see a different outcome. With the Spirit’s help, it could look like this:

  • …it begins in a heart sensitive to the Holy Spirit’s prompting—[4] 
  • …it moves to the actions of the hands and feet—[3] and [5] 
  • …it is demonstrated in truthful, loving words—[2] and [6] 
  • …it promotes the humility that unites a community—[1] and [7]

Let’s make this our prayer: Holy Spirit, help me to guard my heart today. No compromising, no justifying, but just a quick obedience to Your prompts to repent and soften my heart. 

Let it start in your heart and just watch what happens. The heart IS the heart of the matter! 

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Thursdays With Spurgeon—Showers Of Blessing

This is a weekly series with things I’m reading and pondering from Charles Spurgeon. You can read the original seed thought here, or type “Thursdays With Spurgeon” in the search box to read more entries.

Listen to the podcast of this post by clicking on the player below, and you can also subscribe on iTunes or Spotify.

Showers Of Blessing

I will make them and the places all around My hill a blessing; and I will cause showers to come down in their season; there shall be showers of blessing. (Ezekiel 34:26) 

     ‘I will send them showers.’ It does not say, ‘I will send them drops,’ but ‘I will send them showers.’ Remember the saying, ‘It seldom rains but it pours.’ So it is with grace. If God gives a blessing, He usually gives it in such a measure that there is not room enough to receive it. …  

     Ah, we want plenteous grace, my friends. Plenteous grace to keep us humble, plenteous grace to make us prayerful, plenteous grace to make us holy, plenteous grace to make us zealous, plenteous grace to make us truthful, plenteous grace to preserve us through this life and at last to land us in heaven. We cannot do without showers of grace. …  

     But how is it that it does not fall to some of the people? It is because they put up the umbrella of their prejudice. And though they sit here, even as God’s people sit, even when it rains they have such a prejudice against God’s Word that they do not want to hear it. They do not want to love it and it runs off their prejudices.

From The Church Of Christ

God wants to bless you! Sadly, there are far too many people who put up their umbrellas of excuses like, “I’m nothing special,” or “Do you realize how many times I’ve blown it,” or “God has more important matters to attend to than little ol’ me.” 

These are lies that keep saints of God in a dry place. God’s grace is pursuing you. In one of the most well-received and most downloaded series of messages I shared on God’s favor, I said this about God showering His blessings on you: “Why would God do this? Because if you feel distant from Him, how can you glorify Him? If you feel disconnected from His love, how will you draw others to Him? If you feel like your relationship with Him is hanging by a thread, how can you happily abide in His presence?” 

God gave the promise of these abundant showers of blessings through Ezekiel of the Old Testament, and then Jesus made it a reality. The apostle Paul tells us, “Since God did not spare even His own Son but gave Him up for us all, won’t He also give us everything else?” (Romans 8:32). 

My friend, please put away those umbrellas of excuses—of satanic lies—and bask in the refreshing showers of God’s grace. It’s time to talk back to those excuses and tell them, “These are lies. God Himself says that He will bless His children and I am most assuredly His child!” 

If you would like to explore this topic more, please check out the series of popular messages I mentioned earlier by clicking here.

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Thursdays With Spurgeon—Three Pieces Of Evidence

This is a weekly series with things I’m reading and pondering from Charles Spurgeon. You can read the original seed thought here, or type “Thursdays With Spurgeon” in the search box to read more entries.

Listen to the podcast of this post by clicking on the player below, and you can also subscribe on iTunes or Spotify.

Three Pieces Of Evidence

     Many who believe in the name of Jesus are not sure that they have eternal life. They only hope so. … I speak affectionately to the weaker ones who cannot yet say that they know they have believed. I speak not to your condemnation but your consolation. Full assurance is not essential to salvation, but it is essential to satisfaction. May you get it at once. At any rate may you never be satisfied to live without it. You may have full assurance. …  

     Do you love God? Do you love His only begotten Son? You can answer those two questions surely. … If I love Him, I know it is because He first loved me [1 John 4:19]. Love to God in us is always the work of God’s love toward us. … Love to Jesus is an effect that proves the existence of its cause. …

     John goes on to give another evidence: ‘By this we know that we love the children of God, when we love God and keep His commandments’ (1 John 5:2). … The Holy Spirit tells us that if we love the brethren, we have passed from death to life. You can tell whether you love the brethren, as such, for their Master’s sake and for the truth’s sake that is in them. And if you can truly say that you thus love them, then you may know that you have eternal life [1 John 3:14]. … 

     Our apostle gives us this further evidence: ‘This is the love of God, that we keep His commandments. And His commandments are not burdensome’ (1 John 5:3). Obedience is the grand test of love. … Do you feel that you love the ways of God, that you desire holiness and follow after it joyfully? Then, dear friends, you have eternal life and these are the sure evidences of it. Obedience, holiness, delight in God, never came into a human heart except from a Heavenly Hand. …

     To me the fact that the mouth of God has spoken it stands in the place of all argument, either for or against. If Jehovah says so, so it is. … If your faith stands in the wisdom of men and is based upon the cleverness of a preacher, it will fail you. But if it stands on the sure Word of the Lord, it will stand forever.

From The Blessing Of Full Assurance 

These pieces of evidence are why I stressed last week that you make reading the Bible a regular practice: God tells us that faith comes through hearing the Word of God (Romans 10:17). One of the favorite tactics of the devil is to try to get people to doubt or misapply God’s Word—he asked Adam and Eve, “Did God really say…” and then he quoted the Psalms out of context to Jesus to try to get Him to doubt (Genesis 3:1; Luke 4:10-11). 

So when doubts about your secure standing in God’s sight creep in, you can return to the Scripture to say, “I have these three pieces of evidence that make me confident of God’s favor: I love Him because He first loved me, I love others because His love is in me, and I delight to obey all that my Father has told me.” 

Don’t passively listen to your doubts and the devil’s lies, but actively talk back to them! Get into God’s Word and let God’s Word get into you so that you can speak the truth to every doubt.

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Two Great Lies

“By two great lies was man led away from God. By the same two lies has the estrangement been kept up. On these two lies the world has been feeding ever since the Fall. Their fruit has been woe and death—‘Ye shall not die’ and ‘Ye shall be as gods.’ …

“The world’s history is the same. Our race has been eating the fruit of lies [Hosea 10:13]; not simply of sin, but of lies. The sorrows, sighs, tears, pains of our race are the fruit of lies—the original lie of Paradise, and a thousand such since then. …

“The two original satanic lies are continually coming up, and along with them myriads of others, all leading us astray. Each day brings forth the lie, the fruit, the eating thereof. satan, or the world, or the flesh, or a friend, or a book, or a scene whispers the lie; it is fair and specious, we believe it; it brings forth fruit, we eat of it, and the end is bitterness and disappointment. We feed on lies. … We persuade ourselves that this world is good, and pleasant, and excellent, so we pursue it in preference to the world to come. …

“Jesus says, ‘Yes, ye shall not surely die, but that deliverance shall not be in the way you think. Death is the wages of sin, yet I bring life to the sinner, everlasting life, life through the belief of the Truth, even as death came through the belief of a lie. Yes, ye shall be as gods, but not in your way. I will make you partakers if the divine nature, not by eating the forbidden tree, but by eating of Me.’” —Horatius Bonar, in Light and Truth: The Old Testament

The Devil Isn’t Scared Of You

This is part 2 in our series looking at phrases that sound biblical and then asking, “Is that in the Bible? 

Statement #2—Resist the devil and he will flee from you. Is that in the Bible? Yes, those words are there, but we need some perspective. 

First of all, demons are real and they are dangerous. No, the devil and his henchmen are not behind every calamity we face. C.S. Lewis explained it well—

“There are two equal and opposite errors into which our race can fall about the devils. One is to disbelieve in their existence. The other is to believe, and to feel an excessive and unhealthy interest in them. They themselves are equally pleased by both errors and hail a materialist or a magician with the same delight.” —C.S. Lewis 

Some people think there is a struggle between Jesus and satan that has an uncertain outcome, almost like Jesus and satan are locked in an epic arm wrestling duel. But the victory is already assured—Jesus has already won (Acts 10:38; 1 Corinthians 15:26, 54-58)!  

But while we are on Earth, we are living in a battle zone. Jesus said the devil’s agenda was pretty straightforward—steal, kill, destroy. He tries to accomplish this in a number of ways: everything from lying to us, to intimidation, to misquoting Scripture. 

And that’s where we need to be aware. Yes, the words “Resist the devil and he will flee from you” are in the Bible, but they are only valid when spoken in light of the first part of the verse—“Submit yourself to God.” 

“satan is not scared of your show of force toward him, but of your show of submission to God.” —Craig T. Owens 

There were some guys who tried to invoke the name of Jesus in a spiritual battle, and they ended up running out of the house bleeding and naked (Acts 19:11-16)! 

Last time I said that God helps those who cannot help themselves. The prayer He loves to respond to is, “God, help!” If ever we face a situation that we cannot help ourselves, it’s dealing with demons. We can’t, but God can! 

So before anything else submit yourself to God. Hide under the shadow of His wings, let Him be your shield and your defender. Only then will the devil flee from you (see Psalm 91). 

Remember: the devil lies. He can even use Scripture to lie. His lie is getting you to believe you can resist him on your own. The truth is he’s not afraid of who you are, but he flees when he sees Whose you are!

The Devil’s “Likes”

But you said in your heart, “I will ascend to heaven; I will raise my throne above the stars of God, and I will sit on the mount of assembly In the recesses of the north. I will ascend above the heights of the clouds; I will make myself like the Most High.” —what God said about satan (Isaiah 14:13-14)

“For God knows that in the day you eat from it your eyes will be opened, and you will be like God, knowing good and evil.” —satan (Genesis 3:5)

No wonder, for even satan disguises himself like an angel of light. —what the Apostle Paul said about satan (2 Corinthians 11:14)

Be of sober spirit, be on the alert. Your adversary, the devil, prowls around like a roaring lion, seeking someone to devour. —what the Apostle Peter said about satan (1 Peter 5:8)

Jesus is all reality. He is the All-Sufficient I AM. He knew the end from before the beginning. He is THE King of kings. The devil is only like a king, or like an angel, or like a lion.

The devil can only pretend to have answers. Everything he produces is a counterfeit. No wonder Jesus called him the “father of lies,” since lies are all he has to offer. 

The devil tries to look like God, he tries to lure us to disobey God, he pretends to be what he’s not. So don’t fear his pretend roar. Instead, give yourself completely to God’s care, then you can stand firm against the devil’s attempts to seduce you, and he will be forced to flee from you (James 4:7)!

“Ye Shall Be As Gods”

“By two great lies was man led away from God. By the same two lies has the estrangement been kept up. On these two lies the world has been feeding ever since the Fall. Their fruit has been woe and death—‘Ye shall not die’ and ‘Ye shall be as gods.’ …

“The world’s history is the same. Our race has been eating the fruit of lies [Hosea 10:13]; not simply of sin, but of lies. The sorrows, sighs, tears, pains of our race are the fruit of lies—the original lie of Paradise, and a thousand such since then. …

“The two original satanic lies are continually coming up, and along with them myriads of others, all leading us astray. Each day brings forth the lie, the fruit, the eating thereof. satan, or the world, or the flesh, or a friend, or a book, or a scene whispers the lie; it is fair and specious, we believe it; it brings forth fruit, we eat of it, and the end is bitterness and disappointment. We feed on lies. … We persuade ourselves that this world is good, and pleasant, and excellent, so we pursue it in preference to the world to come. …

“Jesus says, ‘Yes, ye shall not surely die, but that deliverance shall not be in the way you think. Death is the wages of sin, yet I bring life to the sinner, everlasting life, life through the belief of the Truth, even as death came through the belief of a lie. Yes, ye shall be as gods, but not in your way. I will make you partakers if the divine nature, not by eating the forbidden tree, but by eating of Me.’” —Horatius Bonar, in Light & Truth—The Old Testament

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