When You’re Unfairly Attacked

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Contend, Lord, with those who contend with me; fight against those who fight against me. (Psalm 35:1). 

This psalm is in a category called an imprecatory psalm, which is the theological way of saying, “Get ‘em, God!” 

Does it sound unusual to your ears to pray a prayer like that? After all, aren’t we as Christians commanded to forgive those who offend us? How do we square that teaching of Jesus with these brutally honest prayers that David offers up? 

Always remember that imprecatory psalms are spoken exclusively to God, not to our enemies. So when we pray these prayers, we are really turning the matter over to God. God does the contending and the vindicating—He knows best how to dispense the appropriate judgment. 

David also shares with us several introspective prayers throughout the Book of Psalms, where he asks the Holy Spirit to search him. This heart-searching is interwoven in this imprecatory prayer of Psalm 35, as it should be with our prayers too. 

Notice that David can only say these things with integrity because he had already allowed the Spirit to search his heart, and then he had asked forgiveness and he had repented from any sin (see Psalm 139:23-24; Matthew 5:22-24; 6:12, 14-15). David could point out with a clear conscience what his enemies were doing because David was innocent of these actions himself. Things like… 

  • their attack was without cause (v. 7) 
  • their accusations were purposefully designed to entrap him (v. 11) 
  • they were repaying David’s good work with evil deeds (v. 12) 
  • David had attempted to treat them well (vv. 13-14) 
  • they gleefully piled on more slander when David stumbled (v. 15) 
  • the enemy’s mocking was malicious (v. 16) 
  • they hated me without reason (v. 19) 
  • they invented false accusations against David (v. 20)

After his imprecatory prayer, David resolves to turn his eyes from the bad guys to God. He declares that worship of God will be his comfort (v. 28). What a great example for us still today! 

When you are falsely, unfairly attacked, take these three actions: 

  1. Introspection. Ask the Holy Spirit to search your heart, and then quickly take action where necessary: Ask forgiveness, and repent from sinful thoughts, words, and actions. 
  2. Pray. Remember to share your hurts with God alone. There is no need to unleash your anger on those who have attacked you. 
  3. Worship. As long as my focus is on my trespassers, my focus is off my God. I cannot be consumed by thoughts of “them” because then I rob myself of thoughts of Him! 

Please keep these God-honoring action steps in mind the next time you are unfairly attacked. 

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“My God, My God”

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Jesus has been hanging on the Cross silently for three hours. And now He gathers His strength for four final statements that all come in pretty close proximity. His first three dying declarations have been declarations of love:

But now comes a word of sheer, unparalleled agony. A word from a heart that is experiencing the depths of betrayal and pain that has never been known—or even approached—in all of human history: Eloi, Eloi, lama sabachthani! (Matthew 27:45-46; Mark 15:33-34)

Does this sound like a good Friday message: My God, My God, why have You forsaken Me? 

This is the only one of the seven dying declarations of Jesus that Matthew and Mark record, and they do it nearly identically: 

  • It’s spoken in the everyday language of the people: Aramaic 
  • It’s translated into the worldwide language of business and literature: Greek 
  • It’s a direct quotation of Hebrew Scripture 

This is a word for everyone: Jews and Greek, nobles and commoners, religious people and pagans. 

This dying declaration comes from words taken directly from Psalm 22. David wrote this psalm 1000 years before the crucifixion of Jesus, but note the amazing accuracy in the despicable treatment of Jesus, gambling for Christ’s clothes, even the crucifixion itself (which was unknown in David’s time), and then there’s the heart-wrenching cry My God, My God, why have You forsaken Me?  

Matthew and Mark say Jesus “cried out.” This can mean a cry of joy or a cry of pain. They also record that He cried out with “a loud voice.” The Greek words here will sound very familiar even to English ears—“loud” is the word megas, and “voice” is the word phoné. Literally: Jesus raised a megaphone voice to make sure everyone heard His cry! 

Remember that cried out can either be a cry of joy or of pain? Which one was it? You could make the case that it is both of these meanings. But there is a third way of using this word: a cry for help. 

Jesus is about to take a plunge. He is about to descend deeper than anyone else ever has. He is about to voluntarily go into Hell itself. This megaphone cry is His battlecry before storming the gates of Hell! 

Christ’s megaphone battlecry was heard in Hell and in Heaven as Jesus descended to decisively defeat hell, death, and the grave! Make no mistake, Jesus undoubtedly won that battle! That same descriptive word megas is also used for… 

  • …the stone in front of His grave is a megas stone 
  • …the earthquake that rolled away that stone on Resurrection morning was a megas earthquake 
  • …the joy of Christ’s friends at seeing the tomb empty was a megas joy 
  • …the trumpet sound at Christ’s Second Coming when He returns to earth as the Conquering King will be a megas blast, and His shout a megaphone cry (Matthew 24:31; 1 Thessalonians 4:16)! 

Jesus went to the deepest depths to take us to the highest heights! 

His megaphone declaration from the Cross on Good Friday was a cry of pain over our sin, a battlecry as He stormed the gates of Hell, and a cry of joy over His coming victory! 

So now we can say, “Where, O Death, is your victory? Oh yeah, you don’t have one because my Savior has totally defeated you!” 

If you’ve missed any of the other dying declarations of Jesus from the Cross, you may access the full list by clicking here.

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The Fame Of God’s Name

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In You, Lord, I have taken refuge … Be strong and take heart, all you who hope in the Lord (Psalm 31:1, 24). 

The bookend verses of Psalm 31 speak to the security we have when we are IN God: “IN You and all you who hope IN the Lord.” 

Jesus taught us to pray for Our Father’s name to be hallowed—for His fame to be as great on earth as it is in heaven. Those who are called CHRISTians literally carry the name of Christ IN themselves everywhere they go. Granted, there are some who will carry the name but not the character of Christ. To those people, Jesus will one day say, “Depart from Me. I never knew you.”  

But for those Jesus does know—those who carry IN themselves both the name and the character of Christ, those who have made their place IN God their utter dependence—there are amazing blessings that hallow God’s name. David lists blessings like:

  • being free from shame
  • answers to prayer
  • guidance 
  • deliverance from entrapments 
  • stores of abundantly good things 
  • protection from slander
  • preserved for all of eternity

God will cause His name to be hallowed and glorified through those who remain IN Him. We are not only recipients of His favor, but we also become conduits of His favor that make His name as great on earth as it is in Heaven! 

Thanks be to Jesus who has made us accepted in the Beloved, and has taken us IN Himself so that we can remain IN the Father (Ephesians 1:6; John 14:20)! Father, I pray that You will always find me IN You so that You can glorify Your name THROUGH me. Amen! 

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“Today You Will Be With Me In Paradise”

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Dying declarations are powerful statements!

As Jesus was nailed to the Cross, His first dying declaration prompted such a change of heart in a hardened criminal that the criminal’s own dying declaration caused Jesus to say, “Amen!” The story is found in Luke 23:32-43.

But first, we need to ask, why were criminals crucified alongside Jesus? An obvious answer is that it fulfilled a First Testament prophecy—He poured out His life unto death, and He let Himself be regarded as a criminal and be numbered with the transgressors (Isaiah 53:12). 

How did this come about? Maybe…

  • Pilate was trying to justify his actions? 
  • the Sanhedrin had used these criminals as “evidence” that Jesus was stirring up a rebellion against the crown? 
  • a Roman centurion suggested, “Let’s kill three birds with one stone”? 

Whatever the case, they couldn’t have been very happy about this, especially since Barabbas (a fellow criminal) had just been released. They probably blamed Jesus for their awful predicament, so they naturally joined in the mockery. 

And what cruel mockery it was! 

  • the people stood watching these crucifixions and, since Luke uses the word for a sports spectator, it appears they were cheering the bloodshed they were observing
  • the Pharisees and Sadducees derided Jesus
  • the Roman soldiers continued the inhuman mockery and abuse that they had begun hours before 
  • the criminals crucified on either side of Jesus blasphemed Him 

Luke kindly records that only one criminal was hurling insults at Jesus, but Matthew and Mark make it clear that both criminals were blaspheming Jesus (Matthew 27:44; Mark 15:32). 

It appears that one criminal, although at first a blasphemer, had a change of heart. 

Perhaps it was because He heard this Jesus, who was being so horribly mistreated, ask His Father to forgive His tormentors instead of asking for retribution. The apostle Peter says that when we follow Christ’s example in this it can actually make people become ashamed of their slander against us (1 Peter 2:23; 3:14, 16). 

Or perhaps this criminal had been in the crowd earlier that week on Monday when Jesus taught about the Kingdom of God all day. If he was, he would have heard Jesus talk about the rewards for the righteous and the punishment for the wicked, and he would have heard Jesus talk about how even criminals like himself could be allowed into God’s Kingdom (Matthew 21:28-32). 

All of this was working on him until his own slander against Jesus stuck in his throat and he rebuked his companion for his blasphemy. He said, “We are guilty and deserve this death sentence. But this Man is totally innocent!” 

Then turning to Jesus, he delivers his faith-filled declaration, “LORD Jesus, remember me when You come into Your kingdom.” He called Him Lord, asked for a reward, and acknowledged that Christ’s Kingdom was not of this earth. This dying declaration was more faith-filled than even the disciples of Jesus could make, since all but one of them had fled in fear!

Jesus is so moved by this man’s declaration that His first word to him is Amen: “I tell you the truth [literally: Amen!], today you will be with Me in paradise. 

King David taught us that the sacrifice that God accepts is a broken heart, and the apostle Paul agrees by saying that it is the heart change and the confession of our mouth that brings our salvation (Psalm 51:16-17; Romans 10:4-11). 

My friend, Jesus has opened the way to Paradise for you by His death on the Cross. When our humbled hearts speak the truth about God’s Kingdom, Jesus says, “Amen!” and God welcomes us into His presence for ever and ever! Don’t wait another day, but cry out to Jesus today: tell Him that you are guilty, but you believe He has paid for your sins. He will then say the same word to your heart: “Amen! You will spend eternity in Paradise with Me!” 

If you would like to follow along as we look at all seven of the dying declarations Jesus made from the Cross, please click here. 

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A Persistent Mother

I love this mother! She exemplifies persistence and insistence in prayer.

Leaving that place, Jesus withdrew to the region of Tyre and Sidon. A Canaanite woman from that vicinity came to Him, crying out, “Lord, Son of David, have mercy on me! My daughter is suffering terribly from demon-possession.”

Jesus did not answer a word. So His disciples came to Him and urged Him, “Send her away, for she keeps crying out after us.”

He answered, “I was sent only to the lost sheep of Israel.”

The woman came and knelt before Him. “Lord, help me!” she said.

He replied, “It is not right to take the children’s bread and toss it to their dogs.”

“Yes, Lord,” she said, “but even the dogs eat the crumbs that fall from their masters’ table.”

Then Jesus answered, “Woman, you have great faith! Your request is granted.” And her daughter was healed from that hour. (Matthew 15:21-28; Mark 7:24-30)

“Father, Forgive Them”

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In our system of law, special attention is given to someone’s dying declaration. If our legal system gives such weight to the last words of an imperfect man, it seems to me that we should take special note of the dying declarations of the only truly innocent Man who ever walked this earth: Jesus Christ. 

After being nailed to the Cross, the first dying declaration from Jesus was: Father, forgive them, for they do not know what they are doing (Luke 23:34). 

Let’s say that Billy is dying on a hospital bed after being fatally shot, and all he can muster the strength to do is point at Johnny and whisper, “He… shot… me….” We would know who the “he” was in that situation, but who exactly is the “them” in this declaration of Jesus? 

Who offended Jesus? Who mortally wounded Him? Who caused Him such anguish? Maybe it was…

  • His disciples who couldn’t stay awake to pray with Him 
  • Judas who betrayed Him with a kiss 
  • the nine disciples who ran away 
  • Peter who denied three times that he knew Jesus 
  • the false witnesses in Caiaphas’ house
  • the members of the Sanhedrin who hit Him and spit on Him 
  • the members of the Sanhedrin who were silent 
  • the temple guards who mocked Him 
  • those who spewed lies when Jesus stood before Pilate
  • those who lied about Jesus when He stood before Herod 
  • Herod and his soldiers who mocked Him 
  • the Roman soldiers who abused Him 
  • the Roman soldiers who stripped Him naked and crucified Him 

To all of the above, Jesus said, “Father, forgive them”!  

Listen to how Peter described the response of Jesus to all of this: When they hurled their insults at Him, He did not retaliate; when He suffered, He made no threats… (1 Peter 2:23). That word for insults means to heap abuse on Him or to pile on. This was a fulfillment of a 700-year-old prophecy: He was oppressed and afflicted… (Isaiah 53:7). Isaiah uses similar words, where oppressed means tyrannized, and afflicted means a humiliating, painful loss of dignity. 

Christ’s own disciples afflicted Him, and so did the temple guards, and Pilate, and King Herod, and the Roman soldiers… and you and me. All of this mistreatment and humiliation and tyrannizing was handed out by us too (see Isaiah 53:6; 1 Peter 2:24-25). That’s why His arms were spread so wide when He said, “Father, forgive them,” because there were so many that needed forgiveness! 

When Jesus said forgive, He was asking His Father to take away our guilt that kept us out of God’s presence. Think of a courtroom scene where God the Father is the Judge, satan is the prosecutor, Jesus is the victim, and I am the defendant. The evidence is overwhelming and incontrovertible, and I am pronounced guilty. My punishment is a death sentence. When Jesus says, “Father, forgive him,” He is taking the death penalty in my place! 

In another beautiful fulfillment of an Old Testament practice, Jesus became both our sin offering and our scapegoat, making atonement for us at the mercyseat in the Most Holy Place, and allowing us to be welcomed into God’s holy presence (Leviticus 16:15-16, 20-22; Hebrews 9:12-14). 

When Jesus said, “Father, forgive them,” He was saying, “Father, bring them into Your presence!” 

You and I need to accept by faith the atoning work done on the Cross, the forgiveness of sins that was purchased for us. Jesus didn’t come to condemn us, but to lovingly restore us, and for that we are eternally and humbly grateful. 

Please don’t miss out on any of these dying declarations from Jesus. You can find my thoughts on all of the confessions of this dying Man by clicking here.

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The Deity And Divinity Of Jesus

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Some really silly guys did a series of videos called “Neature Walk” because they wanted to share how neat is nature! In episode one Vic sees a tree that he really likes and says, “Score! This is an aspen tree. You can that it’s an aspen tree because of the way it is.” This is either circular reasoning or an obvious statement. “Just look at this thing. You can tell it’s this thing because it looks and acts like this thing.” 

I feel a lot like this when I look at the first part of our third foundational truth statement: “We believe in the Deity of the Lord Jesus Christ.” (As a side note, I covered the second part of this statement—“As God’s Son, Jesus was both human and divine”—in another post, which you may find here.) 

Check this out: the definition for Deity is the divine character of God, and the definition for divine means things relating to the Deity. In saying we believe Jesus is God we are really saying, “You can tell that Jesus is God because of the way He is.” 

In order to make this definition work, we need evidence for both the divinity and the deity of Jesus. That being said, let me remind you of J. Warner Wallace’s instruction on faith. There is:

  • Blind faith—believing in something without evidence 
  • Unreasonable faith—believing in something in spite of the evidence 
  • Reasonable faith—believing in something because of the evidence 

Here is some evidence that I think makes it reasonable to believe that Jesus is divine:

  1. Virgin birth—Isaiah 7:14; Luke 1:34-35; Matthew 1:22-23 
  2. Sinless life—Isaiah 53:4-6, 9; Hebrews 7:26-27; 1 Peter 2:22 
  3. Miracles—Acts 10:38; 2:22-24 
  4. Death, resurrection, exaltation—Isaiah 53:10-12; Philippians 2:6-8; Hebrews 1:3 

(Check out all the Scriptural references listed above by clicking here.) 

I think the best evidence for the Deity of Jesus is the connection He Himself made between the “Jehovah” titles of the First Testament and His “I AM” statements in the Second Testament:

  • Jehovah Jireh (I Am Your Provider) → I am the Bread of Life (John 6:35)
  • Jehovah Rapha (I Am Your Healing) → I am the Resurrection and the Life (John 11:25-26)
  • Jehovah Nissi (I Am Your Source) → I am the Vine (John 15:5)
  • Jehovah Shalom (I Am Your Peace) → I am the Light of the world (John 8:12)
  • Jehovah Raah (I Am Your Shepherd) → I am the Good Shepherd (John 10:11)
  • Jehovah Sabaoth (I Am Your Wall Of Protection) → I am the Gate (John 10:9)
  • Jehovah Tsid-kenu (I Am Your Righteousness) → I am the Way, Truth, and Life (John 14:6)
  • Jehovah Shammah (I Am Here) → I am the Alpha and Omega (Revelation 1:8; 22:13). 

(Check out all the Scriptural references listed above by clicking here.)

The Jewish leadership understood perfectly what Jesus was claiming! But the more pertinent question is this: Do we understand what we must do with this evidence? 

We cannot claim that Jesus was born of a virgin, or lived a sinless life, or did miracles, or died and rose again and then not believe He is God. We cannot pick and choose the parts of Jesus we want. 

The apostle Paul reminded us that someday “at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue acknowledge that Jesus Christ is Lord, to the glory of God the Father” (Philippians 2:11-12). 

Every knee will bow to Him one day: Either in worship of Jesus their Savior, or in abject terror of Jesus their Judge. 

I pray that you believe in Jesus as your Lord and Savior today… don’t wait another moment! 

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If you’ve missed any of the other messages in our Foundational Stones series, which is exploring our foundational beliefs, you may access all of them by clicking here.

Persistent And Insistent Prayer

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When I first began this series on prayer, I challenged all of us to make prayer a habit. I suggested putting up “Have I prayed about it?” Post-It Notes all over the place to get us thinking about prayer continually. 

“Have I prayed about it?” is a great start. But then I need to ask, “How long have I prayed about it?” or maybe even, “How long am I willing to pray about it?” 

Thomas Merton wrote, “What is the use of praying if at the very moment of prayer we have so little confidence in God that we are busy planning our own kind of answer to our prayer?” In other words, why do we go through the motions of praying and then strike out on our own? Or why do we pray for a little bit and then think, “Oh, perhaps God isn’t interested in this prayer”? 

In Romans 12:12, the apostle Paul challenged us to never stop praying:

  • faithful in prayer (NIV) 
  • constant in prayer (AMP) 
  • prayerful always (TLB) 
  • continuing steadfastly (NKJV) 

This verb emphasizes the –ing part. Even though this is a verb, it’s what is known as a “verbal noun”: the noun pray is the same thing as the verb praying. 

This Greek word is defined as: devoted, giving unremitting care to something, being courageous in perseverance, and staying at constant readiness. I would sum it up this way—

Prayer that is both persistent and insistent! 

When Jesus teaches us that the motive for our prayer is, “Your kingdom come, Your will be done,” He is also implying that this requires continuous—persistent and insistent—involvement. With every prayer, we are persistently and insistently advancing God’s Kingdom and God’s glory. 

One of my favorite stories in the Gospels is of a persistent and insistent mother. Her daughter was in desperate need, and she simply would not take “no” for an answer. She insistently kept asking Jesus for a miraculous touch, and Jesus finally said, “Woman, you have great faith! Your request is granted.”

I’m also moved by the insistent and persistent prayer of Nehemiah. He prayed, “Give Your servant success today by granting him favor in the presence of [King Artaxerxes].” He prayed this every day for over 4 months. The king finally noticed Nehemiah’s downcast face, asked him what was wrong, and then “because the gracious hand of my God was upon me, the king granted my requests.”  

Nehemiah kept praying for 120 days or more, believing every day God would open the door of favor. In the meantime, God was moving things into place so that when Artaxerxes finally noticed Nehemiah’s downcast face, and Nehemiah shared what was on his heart, the king granted every single request! 

Friends, don’t be timid in your prayers and don’t give up praying. P.U.S.H.—Pray Until Something Happens. Pray for God’s glory to be seen, for His kingdom to advance on earth, and for His will to be done. 

Prayer starts it, prayer sustains it, prayer successfully concludes it! 

Let me say it again: DON’T STOP PRAYING! 

If you missed any of the messages in our Be A First Responder series, you may access all of them by clicking here.

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First In Forgiveness

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From David’s bookend prayers to Jesus making prayer the central, empowering practice of the Christian lifestyle, I hope you’re beginning to see that prayer starts it, prayer sustains it, prayer successfully concludes it! 

There is another thing both David and Jesus agree upon. They both tell us that there is one thing that can block our prayer: unconfessed, unrepented sin. 

David wrote, “If I regard iniquity in my heart, the Lord will not hear.” The Hebrew word translated “regard” means to be aware of something. David teaches us that we have to be made aware of our sin in order to confess our sin and ask forgiveness. We become aware of our sin through prayer and reading the Bible (Psalm 139:23; James 1:25; Romans 7:7-12). 

The NIV translates the same Hebrew word in Psalm 66:18 as “cherished.” After becoming aware of our sin, we have to be careful not to make excuses or justifications for it. And then the NLT translates the same word “not confessed.” After becoming aware of our sin and accepting responsibility for it, then we can confess it to God. 

In teaching us to pray, Jesus said our forgiveness of others had a direct correlation to the forgiveness we would receive from our Heavenly Father (Matthew 6:12, 14-15). Jesus further expounds this thought when He tells Peter to forgive others “seventy times seven times”; in other words: countless times. 

Think of it this way: Have you asked God’s forgiveness more than seven times? How about more than seven times for the same sin? I have! So Jesus is really asking Peter, “Do you want God to put a limit on how many times He will forgive you? If not, then don’t you put a limit on how many times you will forgive others.” 

The Amplified Bible has a great definition of forgiveness in Matthew 6:12—left, remitted, let go of the debts, and have given up resentment against. The Hebrew word David uses in Psalm 32:1 has a similar feel—lifted up, taken away, carried off. 

Our forgiven sins are forgotten sins. Every time we come to God for forgiveness, it’s like it is the first time. And Jesus says this is the same way we need to treat others. 

Let’s all strive to be first responders in confessing our own debts to God so we can be forgiven, AND then let’s also be first responders in forgiving the debts others have incurred against us. 

As I’ve said before: A mark of a maturing saint is one who is closing the gap between awareness of his sin and making his confession of that sin. 

But this is just as true: 

A mark of a maturing saint is one who is closing the gap between being injured and forgiving the offender. 

We do this again and again and again—countless times!—because that’s how often our Heavenly Father forgives us. 

Be a first responder in both asking for forgiveness and giving forgiveness.
Don’t let your debts block your prayers.
Don’t let your unreceived forgiveness weigh you down.
Don’t let your ungiven forgiveness weigh others down.

If you’ve missed any of the other messages in this series on prayer, you can find the full list by clicking here. 

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Our Daily Diet

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A couple of weeks ago I shared how Jesus made prayer the literal heart of His Sermon on the Mount. Prayer is what empowers us to live a perfect, God-honoring life. In the introduction of His model prayer, Jesus gives us two don’ts and one do. 

DON’T #1: Don’t be a hypocrite. That word literally means a play-actor. More than anyone else ever will, God sees who we really are. We cannot fool Him so there is no reason to fake it. For proof, check out some of the gut-level-honest prayers David records in the psalms!  

DON’T #2: Don’t babble. The Greek word here is unique: It’s made up of the name of a poet named Battus who was needlessly wordy, and the Greek word for word. In Greek, the word battologeō is an onomatopoeic word (like our English words that sound like what they really are describing: words like whoosh, buzz, or smack). It means rambling with our mouth, but our hearts and heads simply aren’t engaged as well. 

DO: Jesus gives us a DO, which is built right into the two don’ts: Do come to God as your Father (also see Luke 11:9-13). Our perfect Father knows perfectly what we need, and He alone can perfectly meet that need. Jesus uses our need for daily food to show how even earthly fathers provide for their children. So the very first petition in His model prayer for us is, “Give us today our daily bread.” 

“When prayer has become secondary, or incidental, it has lost its power. Those who are conspicuously men of prayer are those who use prayer as they use food, or air, or light, or money.” —M.E. Andross 

My friend’s trainer recently told him, “You cannot out-exercise a bad diet.” I think this is just as true in the realm of prayer: You cannot out-________ a bad prayer diet. You cannot…

  • …out-religion a bad prayer diet, as though your religious exercises can make up for a lack of prayerful food.  
  • …out-talk a bad prayer diet, or “babble,” as Jesus said.  
  • …out-strategize a bad prayer diet, as one successful man attempted to do (see Luke 12:16-20).

Jesus said our heavenly Father is just waiting for us to ask Him for what we need. In Psalm 5, David explained how attentive God is, even understanding our cries, our sighs, and our groans. So David’s conclusion was: “Lord, every morning You hear my voice. Every morning, I tell You what I need, and I wait for Your answer. 

Friends, we need to be first responders in prayer. Make it a habit every morning to let God hear your voice before anyone else does. DON’T make a show out of it or babble some words you don’t really feel, but DO talk with your loving heavenly Father about what you need for this upcoming day. He has already prepared a good, healthy diet for you, so ask Him to give you this day what you need, and then be expectant all day long in the ways your Father will answer you.

If you’re missed any of the other messages in our Be A First Responder series in prayer, you can access the full list by clicking here.