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When Jesus was discussing end times events with His disciples, He described days that looked pretty bleak. Do any of these descriptions sound familiar today?
In times like these, Jesus said many people will be deceived. This is why Jesus twice tells His followers to “be on your guard” (vv. 9, 23).
What exactly does “on guard” look like?
Maybe you’ve heard a similar phrase before a fencing match, reminding the combatants to raise their swords. That’s a good picture for Christians. Paul tells us that we can use the “sword of the Spirit, which is the Word of God” to defend ourselves during spiritual warfare (Ephesians 6:17).
While Jesus is instructing His disciples, He tells them the sword-like power of His words. He said, “My words will never pass away” (Mark 13:31). In other words, His sword is invincible!
Another modern-day phrase that fills out the definition of being on guard is when someone says, “Heads up!” This means to watch out for things that may be headed your way. Jesus reminded us, “I have told you everything ahead of time” (v. 23) so we can be aware of what’s coming.
We are aware of the approaching dark days of the end times, but we are not afraid of them. Three times, Jesus tells us to “keep watch” (vv. 34, 35, 37). This Greek word means to be aroused from sleep so that we can give active and strict attention to the task before us.
“Be on guard! Be alert!” Jesus said (v. 33), so that you don’t become apathetic. The devil prowls around, seeking to use the times of turmoil to confuse, deceive, and then mislead people.
But we are not unaware of his schemes.
Christian, we must stay on guard. We must be ready but unafraid of the opposition. We must keep in mind the never-failing Word of God, and we must use that sword to cut down the deceiving ideas. The Holy Spirit will give you the right words to wield at the right moment—
“…Don’t worry in advance about what to say. Just say what God tells you at that time, for it is not you who will be speaking, but the Holy Spirit.” (Mark 13:11)
One of the things that contributes to “quiet quitting” is a lack of passion. But when the leader has conveyed a compelling vision for all that the organization is doing, that vision fuels the passion to work excellently. Vision can change a “have to” attitude into a “get to” attitude. Check out the full conversation Greg and I had about quiet quitting on the Craig And Greg Show. I have lots of new content every week, which you can check out on my YouTube channel.
“One important key to success is self-confidence. An important key to self-confidence is preparation.” —Arthur Ashe
“Strange as it may seem, the first rule of gracious speech is sincere listening: ‘So then, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath’ (James 1:19). Being an attentive and sincere listener is like cutting a swath through the jungle. It creates a path along which conversations can develop and people can journey together.” —T.M. Moore
J. Warner Wallace discusses how scientists who were Christians used their biblical worldview to drive their scientific pursuits. As a result, Christian scientists have been awarded more Nobel Prizes than any other group of scientific contributors!
“The devil will not stand by quietly and watch his realm decline and erode. He counterattacks with rage; his onslaught is fierce. One of the tricks he uses is to preoccupy Christian workers with issues that are detrimental to a healthy relationship with Christ. The scenario is all too familiar: a Christian worker gets busy in the ministry and work takes priority over relationship with God. He no longer has the time to sit at Jesus’ feet in quiet solitude and listen to God’s Word. Spiritual emptiness comes unnoticed and with it vulnerability to satan’s sifting (Luke 22:31-34); dishonest handling of monies or power or an illicit relationship is justified, and whoa! immorality has lured and sent such a Christian worker tumbling. He commits what he has preached against. Sin is dangerous. Sin is destructive. Its price is very costly—separation from God, irreversible stigma, damage to family relations, loss of ministry, loss of reputation, a black mark on God’s work, and the list goes on.” —Sobhi Malek
Our Creator gave us an amazing gift of the human brain! I love the fascinating new discoveries that scientists are continuing to make. Like this one: “To be spatially capable creatures, humans need their brains to tell them 1) where things are in relation to themselves and 2) where everything is in relation to everything else—the so-called allocentric map of space. To navigate an environment, the brain seems to generate a mental representation of its surroundings. This is often called a cognitive map.” Read more about our cognitive map here.
I hope you have had a chance to see the movie “Sound of Freedom.” Thankfully, this has gotten a lot of people talking about how to eliminate sex trafficking. Fight The New Drug has an excellent post on how you can spot and report human trafficking, and you should also check out Operation Underground Railroad, which was founded by Tim Ballard (whom Jim Caviezel portrays in the movie).
“It will be a comfort to me all my life to know that the scientist and the materialist have not the last word, that Darwin and Spencer, undermining ancestral beliefs, stand themselves on a foundation of sand.” —C.S. Lewis
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Do you talk to yourself?
Of course you do. We all talk to ourselves: it’s called “thinking.”
But do you talk out loud when you talk to yourself?
An unhealthy habit for most of us is that our thoughts are only a one-way monologue. That is, we are listening to our thoughts but we are not talking back to them. As a result, everything negative we’ve heard from our enemies is bouncing around in our heads. The more we hear it, the more likely we are to believe it.
In Psalm 42, we hear from a psalmist who is longing to experience God’s presence but at the same time there’s a nagging thought implanted by skeptics: “Where is your God?” The psalmist reminisces how it used to be, which means there is a nagging doubt in his mind that it may never be like that again.
But finally, the psalmist does the mentally healthy thing: he talks back to his thoughts. He asks himself a question and then he gives a new response—a response that is hope-filled instead of doubt-plagued.
Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior and my God. My soul is downcast within me; therefore I will remember You. (Psalm 42:5-6)
When the nagging thought of “Where is your God?” comes up again just a couple of verses later, he doesn’t linger or brood over this doubt-inducing thought but immediately talks back to that negative voice with hope-filled words (vv. 10-11).
The devil has a singular agenda: to separate you from God. He does this through lies and doubts. Jesus told us the devil’s native language is lies: “He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies” (John 8:44).
The Bible tells us that the devil can also put thoughts and desires in our hearts, but they are all lies (see John 13:2; Acts 5:3).
We cannot let these lies go unchallenged, so here’s our battle strategy:
For the weapons of our warfare are not physical weapons of flesh and blood, but they are mighty before God for the overthrow and destruction of strongholds, inasmuch as we refute arguments and theories and reasonings and every proud and lofty thing that sets itself up against the true knowledge of God; and we lead every thought and purpose away captive into the obedience of Christ—the Messiah, the Anointed One. (2 Corinthians 10:4-5 AMP)
There are five questions we need to use to talk to ourselves about the thoughts we hear:
Is this thought unbiblical? (2 Timothy 3:16-17)
Does this thought rob God of the glory due His name (Psalm 29:1-11)?
Does this thought stifle my love for God or others (Mark 12:28-31)?
If I linger on this thought, does it rob me of peace (Isaiah 26:3-4)?
Does this thought make me apathetic toward sin (Genesis 4:7)?
If we answer “yes” to any of these questions, we must capture that thought and put it to death, which requires the sword of the Spirit, which is the Word of God (Ephesians 6:17). Because of what Jesus has done for us on the Cross, every promise in God’s Word is “yes and amen” in Jesus, and therefore is an invincible weapon against lying thoughts (2 Corinthians 1:20).
Here’s how we use those promises:
For the accuser of our brothers and sisters, who accuses them before our God day and night, has been hurled down.They triumphed over him by the blood of the Lamb AND by the word of their testimony. (Revelation 12:10-11)
Listen to your thoughts, but don’t listen too long before you start to challenge them with these five questions. Then demolish those lies—triumph over them by the blood of the Lamb and your spoken testimony. Speak the truth out loud for all to hear.
This is part 4 in our series on a Christian’s mental health. If you’ve missed any of the other messages I’ve shared, you can find them all by clicking here.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
I don’t think there’s any arguing that Jesus must have been the healthiest Person to ever live. Dr. Luke records His growth in just one succinct verse: “And Jesus grew in wisdom and stature, and in favor with God and man” (Luke 2:52). Every word of Scripture is inspired, right down to the order the words are penned. So when Luke says first that “Jesus grew in wisdom,” that is our indication that a healthy mind is the foundation for every other aspect of health.
I recently received an email from a Christian brother asking for prayer and counseling in overcoming lust and pornography. I naturally agreed to pray with him, but I also said, “Before I offer you any strategies to try, let me ask you a quick question: What have you already tried to get victory over this?”
He replied, “I’ve tried praying, watching videos on it, and basically saying no to the devil. But the temptation comes when I am weak and I think, ‘I can just try again tomorrow!’ And then I fall into it. I am just tempted at times throughout the day, and sometimes I fight it with prayer, but other times I just fall right into it basically without even trying.”
What my friend is dealing with here is a natural, unconscious response. Our brains like well-worn paths because it’s very easy and comfortable for our minds to automatically respond as they have responded before. As in the case of my friend, it may be heading down a path of lust that leads to pornography. For others, it may be unhealthy choices made in response to certain triggers, or it may be the anger that flares up into biting words when a certain someone pushes your buttons.
We head down that well-worn path unconsciously and automatically. Our immediate response might bring some temporary relief, but usually, we’re not very happy with where we’ve ended up once again.
If we are going to make a new path—or a new, healthier response—we first need to become aware of the well-worn path we automatically go to. So my counsel to my friend who emailed me for help was to start keeping a journal. I wrote back:
Your willpower alone isn’t going to cut it (as you’ve probably realized). Here’s the first step I would suggest: keep a journal of every time you are tempted to lust or porn. Write down what you were feeling, was it day or evening, what was happening just before that, did you have time in prayer and Bible reading that day or not, how did you fight the temptation, were you successful or not? I think as you keep track of these things you will begin to see some triggers and some patterns. Maybe you were physically tired, or lonely, or hungry. Maybe it was a certain person you talked with or a show you watched. Maybe it was after checking your social medias or after a super-hard day at work. When you start to see patterns of what is causing you to go to porn for relief, you can recognize them earlier and head them off before they grip your mind so strongly.
Psychologists call it metacognition when we think about what we’re thinking about—when we think about why we are taking a certain well-worn path again.
We don’t think about our thinking very frequently. We keep thinking along those well-worn paths out of habit, not because we want to go down those paths. This is where the Holy Spirit is invaluable: He helps us see those well-worn paths, identify which paths are unhealthy or unproductive, and then help us begin to carve out a new path.
It’s not just thinking about right things, but thinking rightly about all things—even the painful things or the triggering things.
In Ephesians 4:22-25, Paul counsels us to take off the “old self” and “put on the new self, created to be like God in true righteousness and holiness. Therefore” (and this is an important conclusion) “each of you must put off falsehood and speak truthfully to his neighbor.”
Do you remember that Jesus taught us to love our neighbor as ourselves (Mark 12:28-31)? Paul says we are to speak truthfully to our neighbor, so doesn’t that mean that we have to first speak truthfully to ourselves? Yes, we do! If we are going to make new paths for our mind, we are going to have to talk to ourselves differently.
My cousin Dick Brogden wrote, “A primary theater of spiritual warfare is in our heads and thoughts. The primary weapon of the enemy is deceit. He starts with attractive little lies and half-truths, and works his way up to blatant, ridiculous, perverted nonsense. Winning the battle for truth in the mind is critical to winning the war. If we lose enough of the little skirmishes, we can believe and do any wicked thing. If we daily combat lies with light and truth, we will stand firm.”
The “little lies and half-truths” will keep us trapped on our old, well-worn paths. But identifying those lies, and speaking the truth to them, will help us travel down new paths that lead to health and freedom.
Let the Holy Spirit be your Counselor. Let the Holy Spirit help you think about what you’re thinking about when you’re triggered to unconsciously head down the unhealthy well-worn path. Let the Holy Spirit help you see a new path. And then let the Holy Spirit empower you to stick with it—to keep doing the hard work of blazing a new path.
I am going to build on this series of messages about a Christian’s mental health, but let’s start with this simple prayer:
Holy Spirit, help me make new paths.
As you pray this, listen to how the Holy Spirit will guide you away from the unhealthy, unconscious, well-worn paths, and will then lead you into the new, healthy path that brings you freedom.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Have you ever noticed how many of our Christmas carols celebrate the dark night giving way to the bright light? For instance, the hymn O Holy Night contains the line, “long lay the world in sin and error pining until He appeared.”
English historian and theologian Thomas Fuller was the first to put into print what has now become a cliché that so many people use: “It is always darkest just before the Day dawneth.” Indeed, Micah paints a very dark scene just before the Messiah makes His First Advent (Micah 5:1).
The Light of Jesus that burst onto planet Earth in a Bethlehem stable revealed Him as our Great Shepherd, our Prince of Peace, and our Mighty Deliverer. And there is also one more title that Micah foretells: our Triumphant King!
What does our Triumphant King do? He confronts and defeats the darkest foes. Check out the words in Micah 5:9-15: destroy (5x), demolish (2x), tear down, uproot, take vengeance.
Christ’s birth in Bethlehem is our proof that God’s plan prevails. God always gets the final word, the decisive word, and the best word!
Most of the Old Testament prophets foresaw both the first and second advents of Jesus simultaneously. The mountains of prophecy look like they are on top of each other, so it’s very common for the prophets to see events of both advents happening simultaneously. So Micah sees both the coming of Jesus in Bethlehem and His coming at the end of time as King.
There is a spiritual battle that has been raging since before Time began (Ephesians 6:12). It started when Lucifer became satan by his rebellion against God, and then he began his agenda of the destruction of God’s people (Ezekiel 28:12-17; Revelation 12:7-9, 13, 17).
Into this dark battle, Jesus enters the scene. The reason the Son of God was made manifest (visible) was to undo—destroy, loosen, and dissolve—the works the devil has done (1 John 3:8 AMP).
I already talked about how the death of Jesus on the Cross meant the death of Death, and Jesus became our Mighty Deliverer! The resurrection of Jesus means satan’s time is nearing an end. It may be dark now, but the darkness has to give way to the Light of the King of kings (check out these verses in Revelation).
“It is always darkest just before the Day dawneth” should assure us of the victory of the King of kings! Jesus assured us that darkness is only afforded an hour, and then the Light will completely overwhelm it. The Light dawned in Bethlehem and is returning soon to completely vanquish every last bit of darkness!
“This is one of the rewards of reading the Old Testament regularly. You keep on discovering more and more what a tissue of quotations from it the New Testament is; how constantly Our Lord repeated, reinforced, continued, refined, and sublimated the Judaic ethics, how very seldom He introduced a novelty.” —C.S. Lewis, Reflections On The Psalms
The folks at Fight The New Drug provide excellent research on the dangers of pornography as well as many helpful resources for folks to break free from a porn addiction. Pornography often attracts people when they are emotionally drained, but viewing porn actually increases feelings of loneliness and isolation.
If we ever start to think the Church is one or two ministers and a whole bunch of parishioners, it really won’t be a Church. According to Ephesians 4, all Christians should be ministers.
You can check out the full message that this clip is from by clicking here.
Here is a word of encouragement for anyone in a time of spiritual warfare—
Wow, this post from T.M. Moore on how we respond to God’s “call” is a much-needed reminder. In the post, he wrote,
“Probably most Christians treat the calling of God as a kind of punctuated equilibrium. He breaks into their lives to ‘call’ them to some activity or task, but only from time to time, and only for that activity or task. He ‘calls’ us to believe the Gospel, and we do. He ‘calls’ us to this or that church, and we go. He ‘calls’ us to some ministry or other Christian activity, and so we participate. He ‘calls’ us to make a special gift, go on a mission trip, send a note of encouragement to a friend, and so forth. Our lives run on their own schedules, so whenever God ‘calls’ us to do something, we’ll try to get it done.
“But most of the time, other things have prior claims on our lives. We have jobs, families, friends, responsibilities, things we like to do or must do. We can’t respond to every calling from God because, well, there just isn’t enough time. We say, when friends press us to consider this or that Christian opportunity, ‘If God calls me to it, I will.’ But aren’t we just using the language of piety to relieve the discomfort of pressure to do something we’d rather not do?
“We are called of God. Of this there is no doubt. But for most Christians, the way they understand God’s calling is not the same as the way God issues it. And they have not yet learned to value His calling as He intends, as the defining and guiding value of our lives.”
“Years ago, I tried to top everybody, but I don’t anymore. I realized it was killing conversation. When you’re always trying for a topper you aren’t really listening.” —Groucho Marx
A reminder from a class I recently taught: you don’t have to go to a church building to be the Church of Jesus Christ—
“When the Holy Spirit is ignored or rejected, religious people are forced either to do their own creating or to fossilize completely. A few churches accept fossilization as the will of God and settle down to the work of preserving their past—as if it needed preserving. Others seek to appear modern and imitate the current activities of the world with the mistaken idea that they are being creative.” —A.W. Tozer
Dr. Kristin Collier is a professor of internal medicine at the University of Michigan and director of the school’s Program on Health, Spirituality and Religion. In a recent keynote address to medical students, she had some wise words: “The risk of this education and the one that I fell into is that you can come out of medical school with a bio-reductionist, mechanistic view of people and ultimately of yourself. You can easily end up seeing your patients as just a bag of blood and bones or human life as just molecules in motion. You are not technicians taking care of complex machines, but human beings taking care of other human beings. Let’s resist a view, of our patients and ourselves, that strips us of our humanity, and takes away from the very goal of why we went into this profession in the first place: to take care of human beings entrusted to our care in their moments of greatest need.”
This is a short clip from a full-length video I provided exclusively for my Patreon supporters. Would you prayerfully consider supporting this ministry for just $5/month? All new supporters through the end of September will get access to both my content and access to all of the content I have already published.
The Holy Spirit showed some interesting thoughts from the story of the temptation of Jesus.
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We just finished a 2-week look at Psalm 88 & Psalm 89 which reminded us of the reality of temporary darkness and the certainty of eternal light. We said our dark days are meant to get our attention to rely on God’s covenant promise.
Something else we should be aware of: Whenever we run to or return to Jesus, the enemy of our souls prepares an attack (1 Samuel 7:3-10; 1 Peter 5:8).
The next psalm with a Selah is David’s prayer in Psalm 140. Selah appears 3 times in this short, 13-verse psalm.
We’ve said that Selah can mean a pause to carefully consider, a pause to observe the contrasts, or a pause to prepare for a crescendo. The Selahs after verses 3 and 5 don’t appear to fit the second or third definitions, but why would David ask us to pause to consider what wicked men are doing? I believe it is because we need to pause to contemplate two vital things, which I’ll share with you in a moment.
But first, notice the wicked men and evil times that David is confronting. He speaks of evildoers, violent people, wicked men, arrogant people, and slanderers (vv. 1, 4-5, 8, 11).
Surrounding the first two Selahs, check out David’s prayer for God to…
…rescue me (v. 1a)—get me out of here, or take the evil away from me
…protect me (v. 1b, 5b)—don’t let me be defeated or even diminished
…keep me (v. 4a)—we might say David is asking God to “watch my six” or guard the places I cannot see (notice the words net and traps in v. 5b)
The first Selah lesson we should take away is:There, but for the grace of God, go I.
If I hadn’t accepted Jesus as my Savior and had a new nature imparted to me, I would be doing exactly what these wicked people are doing. Paul tells Timothy what evil people will do, and he tells the Corinthian Christians that they used to be those same kinds of people (2 Timothy 3:1-5; 1 Corinthians 6:11).
When I see evil men, men of violence, and wicked people who are proud and slandering, I need to Selah to pray that the light and love of Jesus will be revealed to them.
The second Selah lesson we should take away is: God is doing something in my life through wicked men and evil times.
The words the Holy Spirit prompted David to pen have a richer definition than what I previously shared with you. Check this out…
…rescue me (v. 1a) also means make me strong and well-armed for battle
Sometimes God protects me from violence. Sometimes God protects me through violence. Whatever the case, I can be assured that I will be rescued and He will be glorified.This prayer in Psalm 140 is a prayer for protection so that we can be fruitful for God’s kingdom.
We need to Selah during the evil times we live in and whenever we have to endure wicked attacks.
Selah to thank God that you have been redeemed from that evil lifestyle by your faith in Jesus, and then pray for your attackers (Matthew 5:44).
Selah to thank God that He is using even evil people to make you more fruitful, to arm you for battle, and to glorify His name (Mark 13:9).
John Maxwell makes it clear in this quote that leaders are to focus on the other person: “Lead according to their dream. Coach according to their weakness. Mentor according to their potential. Delegate according to their strengths. Relate according to their personality.” —John Maxwell
“…One of my favorite analogies of prayer is a wartime walkie-talkie. I like to contrast the wartime walkie-talkie of prayer with the domestic intercom. What I like to say is that one of the reasons prayer malfunctions is because people take a wartime walkie-talkie and try to turn it into a domestic intercom, in which they ring up the butler to please bring another pillow to the den.
“Prayer is not designed as an intercom between us and God to serve the domestic comforts of the saints. It’s designed as a walkie-talkie for spiritual battlefields. It’s the link between active soldiers and their command headquarters, with its unlimited fire-power and air cover and strategic wisdom. When you understand this, you can pray the locks off people’s hearts.” —John Piper
“I do not think that there is any other quality so essential to success of any kind as the quality of perseverance.” —John D. Rockefeller
“Envy is the demand that what will make me happy is what I do not possess.” —Dr. John Townsend
Here is a brief clip from a recent Craig And Greg Show leadership podcast that honors my grandpa’s words and gives something for all leaders to aspire to: honoring others…
When Jesus was discussing end times events with His disciples, He described days that looked pretty bleak. Do any of these descriptions sound familiar today?
Craig T. Owens 