Craig T. Owens

On this episode of “The Craig And Greg Show” we talk about: 

• Craig and Greg follow up on the last episode where we talked about how leaders need to be healthy in every area of their lives  
• repetition and habits are a leader’s friends 
• we need specific goals  
• Greg tosses his Mt. Dew can (literally!)
• it’s more challenging to set goals in the areas of mental, emotional, and social health than it is for physical health
• as leaders get healthy, it encourages their teammates to get healthy  
• small goals done daily have a huge cumulative effect
• leaders need to be around other leaders that can invest in them
• on our website we have added a new page about our coaching huddles 
• leaders should set only 1-2 goals per area of their lives—physical, mental, emotional, spiritual 
• leaders need to think about their nutritional “diet” in every area 
• an accountability friend will help you stick with your goals 
• Craig unpacks Stephen Covey’s Urgent/Important quadrants and how to find the time necessary to make necessary changes
• Craig and Greg discuss what helps them decompress

Check out this episode and subscribe on YouTube so you can watch all of the upcoming episodes. You can also listen to our podcast on Spotify and iTunes.