Throughout the New Testament the word “saints” is always in the plural form. This is a clear indication that none of us can develop into the full-fledged Christians we were meant to be on our own.
We all need each other. More specifically, we all need the most mature version of each other.
A key component of an individual saint’s development is the time spent alone being forged by the discipline of the Holy Spirit. Maturing saints then come together with each other to continue to strengthen and sharpen everyone in the church. Strong individual saints make a strong church, and a strong church makes strong individual saints!
Join me for our new series called Saints Together. We will be studying the six spiritual disciplines that each individual saint must put into practice so that they can use their newly developed strengths to help other saints in their own development.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
I’m not a fan of rollercoasters, but I know a lot of people who really like them. Some even travel all over the world to experience unique rollercoasters. The anticipation as the cars climb slowly up the big hill, knowing that there’s no stopping this thing now! Then the rush of emotions, a deep breath and a laugh at the end (usually laughing at our friends’ responses while on the ride), and then we just walk away. The moment of anticipation leading up to the big drop was usually longer and more intense than the ride itself.
Not only do people travel all over to find rollercoasters, some people seem to have their emotions perpetually on rollercoasters.
One of the telltale signs of someone with an immature mental health is the way every situation gets blown out of proportion before anything even happens. Then as an event unfolds, their exaggerations continue: the molehills are mountains, every valley is the valley of the shadow of death, the night is a nightmare, the “crisis” is lasting forever, no one has ever gone through what they’re going through, and the list goes on.
To break out of this habit requires us developing emotional capacity. John Maxwell describes it like this: “Emotional capacity is the ability to handle adversity, failure, criticism, change, and pressure in a positive way.” Just as athletes have to develop lung capacity or muscle capacity, developing emotional capacity takes time, patience, and diligence.
Increased emotional capacity is not escaping from our problems or even learning coping skill. Escapism never allows us to confront the things that are keeping our emotional capacity immature. On the other hand, maturing emotional capacity is learning to pause to get perspective so that we can avoid turning every mountain into a molehill, and every challenge into a do-or-die battle.
Let me illustrate this by looking at two emotions which seem to be the most rollercoaster-ish.
(1) The first rollercoaster emotion is anger
Out-of-proportion anger can either burn everyone around us when we explode, or it can eat away inside us if we hold it in. Neither of these are healthy emotional responses. Jesus got angry at the religious crowd that was keeping people away from God’s kingdom, but He didn’t ride the rollercoaster that led to a sinful expression of His anger.
God asked Jonah a very helpful question: Have you any right to be angry? (Jonah 4:4). When we feel the Holy Spirit asking us this question, our defiant first response is almost always, “Yes! I didn’t do anything wrong! It was all him!” Solomon would counsel us to cross-examine that thought (Proverbs 18:17).
Sometimes God will bring someone else across our path to help us pause to get perspective—to flatten the rollercoaster. For instance, God used Abigail to help David (see the story in 1 Samuel 25). However the Holy Spirit cross-examines us, we need to learn to truly listen. James told us:
My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires. (James 1:19-20)
(2) The second rollercoaster emotion is fear
Fear usually causes us to fight or flight. Those are the natural responses, but the supernatural response is to pause to evaluate. I love the reminder that F.E.A.R. means false evidence appearing real.
As with anger, our first pause to get perspective on this potential rollercoaster that can plunge us into a deep, dark valley should be to cross-examine the false evidence of fear.
When the group of ladies came to the tomb of Jesus on the Sunday following His crucifixion, they were already battered and bruised in their emotions. Finding an empty tomb brought even more fear in their hearts. But there is a keyword in this account that will help us:
In their fright the women bowed down with their faces to the ground, but the men [angels] said to them, “Why do you look for the living among the dead? He is not here; He has risen! Remember how He told you, while He was still with you in Galilee: ‘The Son of Man must be delivered over to the hands of sinners, be crucified and on the third day be raised again.’” Then they remembered His words. (Luke 24:5-8)
The Holy Spirit can help us remember the truth in God’s Word to counteract the fear-inducing false evidence (2 Timothy 1:7; John 14:26), but we must pause to listen to this evidence before this rollercoaster emotion picks up speed.
The bottom line: Don’t try to escape your strong emotions. Pause. Cross-examine the evidence with the help of God’s Word, the Holy Spirit, and a friend to get a healthy perspective. This can help you flatten the rollercoaster before your emotions run away with you.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
I’ve been called to some challenging leadership roles in my life—many of which made me feel like I was in way over my head! But without a close second, the heaviest mantle I’ve ever felt is the one called “Father.” Holding my firstborn son in my arms was indescribable, and it didn’t feel any lighter or less daunting when our other children arrived.
The rabbis saw something significant in the Ten Commandments. Some people have noted that the first four Commandments are about our vertical relationship with God, while the next six are about our horizontal relationships with people. But the rabbis saw the Fifth Commandment as the linchpin—with parents in a creator-like role and as the first leader our children will be exposed to, and parents taking on the role as the first and most significant instructor for our children to know God for themselves.
And then Jesus tells us to follow this example: “Be perfect, therefore, as your heavenly Father is perfect” (Matthew 5:48). Yikes, talk about a heavy weight!
In the only song of ascent attributed to King Solomon (Psalm 127) we read both a longing for our families to be with us at the end of our journey to Zion, but also a hint of the difficulty of this.
In the middle verse of this song, we are assured that our children are given to specific parents by God on purpose. He knew what He was doing in giving them into our care. That means each parent is uniquely equipped for each child’s unique personality, temperament, and gift package.
Twice in the opening verse, Solomon uses the word “unless.” Unless we seek God’s help in building our children and watching over them, our efforts on their own will be “in vain.” That phrase (“in vain”) is used three times in the opening two verses. Solomon wrote a lot about vanity in the Book of Ecclesiastes. But it’s important to note that Solomon always uses this word in association with the phrase “under the sun.” Unless we get help from God—unless we lift our eyes up higher than this earth—our efforts alone will be frustrating and anxiety-inducing.
Remember that parents are the linchpin in the Ten Commandments? Those first four Commandments tell us to put God first, don’t create any idols to rival Him, don’t misuse His name, and trust Him enough to rest from your labors (Exodus 20:1-11). That means that we parents cannot put our kids ahead of God (Luke 14:26). Unless God is our first priority, we won’t have the spiritual, emotional, or mental stamina to parent well. Or, as C.S. Lewis noted,“When I have learned to love God better than my earthly dearest, I shall love my earthly dearest better than I do now.”
In his collection of proverbs, Solomon told us, “Start children off on the way they should go, and even when they are old they will not turn from it” (Proverbs 22:6). Jesus said there is only one sure foundation, and that is knowledge and obedience of God’s Word (Matthew 7:24-27).
The final two verses of Psalm 127 assure parents that when we commit our children to God’s hands, He blesses them and uses them as His weapons, His leaders, and His culture changers.
There is not only a weight in parenting, but there is also a wait in parenting. In the last song of ascent we studied, we learned that we have a promise two times that we will (not “might”) reap a harvest, even if we have to sow seeds in tears (Psalm 126:5-6).
In the Bible, waiting is never passive. It’s an active watching to see how God will move. We see this in the story of the prodigal son (Luke 15:11-32) where the father waited expectantly for his wayward son to return. This Dad had given his son a firm foundation at the start of his life, and then he waited in prayer until his son “came to his senses”—until he realized that all other ways of living away from God were vanity.
In the midst of her prayers for her own prodigal son, Monica shared her concerns with Ambrose, bishop of Milan, and he said, “It cannot be that the son of those tears be lost.” Monica continued to wait for her son Augustine, sowing her seeds in tears but fully expecting the song of joy that would come with the harvest.
Years later, in his autobiography called Confessions, Augustine wrote of his mother, “My mother, Your faithful servant, wept to You for me, shedding more tears for my spiritual death than others shed for the bodily death of a son. You heard her.”
Parents, as you call out to God on behalf of your children, shed those tears in the joy of the anticipated harvest, knowing that God hears you!
If you’ve missed any of the other messages in our series looking at these songs of ascent in the Book of Psalms, you can find them all here.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
As these songs of ascent are reminding us, we’re trying to ascend into God’s presence. But it seems like the forces pulling us back downward are so strong! The lyrics in the most popular songs are getting more and more raunchy, the blockbuster movies routinely celebrate sin, TV shows increasingly push a decidedly unbiblical agenda, government leaders are caught in scandals, and church leaders are “de-transitioning” from their Christian testimony.
It doesn’t seem like there is much to celebrate.
Just like the Jews who found themselves defeated and living in a foreign land, or fighting opposition to rebuild their way of life, or contending with occupying forces that were hostile to their religion, we, too, find ourselves in a very similar place—even in a country that was supposedly built on godly principles.
The worldly-minded and irreligious have always tried to pull down the godly. When they do, it makes it hard to even worship God (Psalm 137:1-4).
I’ve been reminding you that in Hebrew literature we can usually get our perspective from the middle of the story. So before we look at this next song of ascent, let’s look at the middle of the Jewish story—the middle of their time of exile, when things seemed darkest.
Jeremiah wrote a book of Lamentations which was in the middle of the exile. In the middle of his tears and gall and bitterness he wrote this—
I remember my affliction and my wandering, the bitterness and the gall. I well remember them, and my soul is downcast within me. Yet this I call to mind and therefore I have hope: Because of the Lord’s great love we are not consumed, for His compassions never fail. They are new every morning; great is Your faithfulness. I say to myself, “The Lord is my portion; therefore I will wait for Him.” … I called on Your name, Lord, from the depths of the pit. You heard my plea: “Do not close your ears to my cry for relief.” You came near when I called You, and You said, “Do not fear.” (Lamentations 3:19-24, 55-57)
Jeremiah said when he called God, He came near. He’s not saying that God had left him, but instead, Jeremiah is saying that he got his eyes off the ever-present God. As soon as he put his eyes back on God, he could feel His nearness.
Our next song of ascent (Psalm 126) opens with the word “when.” This is a celebration of how God kept His word that the exiles would be released from Babylon and return to Jerusalem. As the Jews praised God for keeping His Word, then the surrounding nations saw and heard the testimony in the songs of joy that were being sung.
God’s people were both singing for joy for God’s deliverance AND they were singing in joyful anticipation of what was still to come.
They make a request in prayer for God to “restore our fortunes” (v. 4). This phrase always means that God is going to bring back everything that was taken away and then some.
We have a promise two times in the next two verses that God will (not might) bring in these restored fortunes. In the midst of darkness or drought, it may seem hopeless to keep sowing seed. God sees your tears, and He will use your tears to water that seed and He will bring a harvest.
The New Testament assures us of the same promise: “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up” (Galatians 6:9).
We show our faith in God’s eternal victory by lifting up our voices in song today. That song is a testimony to the nations around us and an encouragement to other saints who may be struggling with weariness (see Ephesians 5:18-20). We keep on singing these songs of joy in anticipation of the final and eternal song we will sing in Heaven.
God is near. He hears your sighs. He sees your tears. He is watering the seeds you are sowing, and He will bring a harvest. As you sow in tears, sow also with songs of joy!
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The events in the Bible are rooted in history. These are actual events in which real people lived in a moment in recorded history. The songs of ascent were sung both pre-exile and post-exile. The post-exile pilgrims were returning to Jerusalem after the edict of King Cyrus (2 Chronicles 36:22-23).
The first pilgrims to go up to Jerusalem after the exile were the rebuilders of both Jerusalem and the temple, and they faced heavy opposition (Ezra 4:1-5; Nehemiah 4:1-3, 7-8). In light of these events, I think the song of ascent in Psalm 125 is especially pertinent to this situation.
The middle verse of Psalm 125 contains a warning to godly people. God’s followers may be tempted to grab earthly political power to try to make things right—to “fight fire with fire.” The phrase “the scepter of the wicked” symbolizes the royal authority of a foreign conqueror. In other words, we might justify using the scepter of the wicked because we think “the ends justify the means.” But notice the warning if we do: “the righteous might use their hands to do evil.”
You can see this in a couple of other biblical translations. The Amplified Bible says, “lest the righteous (God’s people) stretch forth their hands to iniquity and apostasy,” and the New Living Translation says, “the godly might be tempted to do wrong.”
Instead, we are called to look to God for our security. Psalm 125:1-2 sounds like an echo of Psalm 121, in which we are reminded that our God is unshakable, unrivaled, and eternal. Political parties come and go, even evil dictators and tyrannical regimes come and go, but the Sovereign God remains forever. All of History is His story!
Chuck Colson used to frequently remind his audiences, “Salvation does not arrive on Air Force One!”
The motto on our US currency is still accurate: In God we trust! Psalm 125:4 says the same thing: God does good to those who trust Him.
Earlier I mentioned the opposition that Ezra and Nehemiah recorded. Let me also share with you how these God-fearing men instructed the Jewish people to respond. Ezra says that the prophets called them to remember “the name of the God of Israel, who was over them,” and three times Nehemiah records that their response was prayer to God (Ezra 5:1; Nehemiah 4:4, 9; 6:9).
In God we trust, not in political power. On the flip side, Psalm 125:5 warns us that God treats as evildoers those who look to the worldly scepter to try to get ahead.
So when opposition and even persecution come, we should pray to God and ask for Him to remove the scepter of the wicked. Let’s pray for God to put His favor in the hearts of even ungodly leaders. Ezra recognized this when he said—
Praise be to the Lord, the God of our ancestors, who has put it into the king’s heart to bring honor to the house of the Lord in Jerusalem in this way and who has extended His good favor to me before the king and his advisers and all the king’s powerful officials. Because the hand of the Lord my God was on me, I took courage and gathered leaders from Israel to go up with me.(Ezra 7:27-28)
The New Testament calls on Christians to pray for those in governmental leadership over us (1 Timothy 2:1-2). But perhpas you ask, “What exactly are we to pray for these leaders?” Solomon wrote, “The king’s heart is like channels of water in the hand of the Lord; He turns it wherever He wishes” (Proverbs 21:1). So perhaps a God-honoring prayer is to ask for our leaders’ hearts to be moved as King Cyrus’ heart was.
“God is King of kings and ultimately always wins, always gets His way. Even when it seems that earthly authorities continually rebel against the Lord and His Anointed, the reality is that even their most heinous acts are turned against them. It must be very frustrating to be the devil and to constantly see how God turns situations to gospel good and God’s unique glory. God is so wise that He turns the hearts of authorities without them knowing it. Smug on their decaying thrones, the power brokers of this world revel in their supposed autonomy and imagined resistance, never realizing how foolish they look to the angel hosts who are privy to God’s unmatched strategic dominance.”
Let’s never try to fight fire with fire, but let’s turn repeatedly to God in prayer whenever opposition arises against God-fearing people anywhere.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Without a doubt, Jesus had the most robust mental health of anyone who has ever walked planet Earth! Dr. Luke, a trained physician, captures this in just one verse (Luke 2:52) where he talks about how Jesus grew in a wholly healthy way, and Luke lists Christ’s mental health as the first priority.
I’m sure there have been plenty of times when someone asks you about something you like or dislike or why you do something the way you do, you probably don’t tell them the facts but you tell them a story. We have a story for everything we like, everything we do, and everything we avoid.
It’s good to rehearse these stories and to really listen to them. If we don’t really listen to them, we cannot learn from them; if we don’t learn from them, we rob ourselves of robust mental health.
From some of our stories, there is a regret that comes from three enemies. These enemies are all tied to our stories about our past and they are would’ve, could’ve, and should’ve—“If only I would’ve…” and “Things would be different today if I could’ve…” and “I should’ve known….”
One of the ways we need to talk back to those thoughts is like this, “I only know the would’ve, could’ve, and should’ve now because I’m older and more experienced. I didn’t know those things in the past so it was impossible for me to have done something differently.” Even the apostle Paul noted, “When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me” (1 Corinthians 13:11).
If we don’t talk back to those regrets of yesterday, we will have doubts about today: Will I make another mistake today? Do I have what it takes to meet today’s challenges? What will others think of me if I mess up? If we don’t address those doubts we have today, that will cause us worry and stress about tomorrow.
Regret … doubt … worry … stress. Those don’t really sound like words that contribute to positive mental health, do they?
Here’s the thing we need to remember—Learning from our yesterdays is healthy, but trying to relive our yesterdays is both unhealthy and unproductive!
Dr. William Osler said, “If the load of tomorrow is added to that of yesterday and carried today, it will make the strongest falter.”
Four times in just ten verses, Jesus told His followers not to worry about tomorrow (Matthew 6:25-34). He ties that worry about tomorrow to having little faith. That lack of faith comes from our doubts, and those doubts come from our past regrets.
T.G.I.F.—thank God it’s Friday!—is an escapism. It’s not wanting to deal with the regrets, doubts, and worry by trying to push them to some distant time. It doesn’t allow us to really concentrate on today. The Bible constantly brings us back to the present.
Today is used 203 times in the NIV Bible
Tomorrow is mentioned 56 times
Yesterday is only used 8 times
Jesus taught us to pray, “Give us today our daily bread” (Matthew 6:11) so that we won’t let past regrets spiral downward into daily doubts and then anxiety about tomorrow. Elizabeth Elliot wisely counseled, “One reason we are so harried and hurried is that we make yesterday and tomorrow our business, when all that legitimately concerns us is today.”
Christians that want to be mentally healthy should continually replace a T.G.I.F. mindset with T.G.I.T.—thank God it’s today!
Taking a line from Joshua who said, “Choose for yourselves this day whom you will serve” (Joshua 24:15), here are four things we need to choose to remember each day.
Choose to remember that God uses all things—even our would’ve, could’ve, and should’ves—for our good and for His glory (Romans 8:28).
Choose to forget those old, self-limiting, stress-causing stories (Philippians 3:13).
Choose to believe that God is doing something new—something I never could have planned (Isaiah 43:18-19).
Choose to believe that God can help you tell a new story about your past (Genesis 41:51).
You have to choose each day to say “Thank God it’s today! Thank God that I’m not who I was yesterday! Thank God that He is using my would’ve-could’ve-should’ve moments from yesterday to prepare me for today! Thank God that He is teaching me a new story!”
If you’ve missed any of the previous messages in our series on a Christian’s mental health, you can find them all here.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
When we hear the word “if” we hear something that is uncertain: “If only I get that job” or “If I have enough money at the end of the month” or “If we get there in enough time.”
The dictionary tells us “if” has an element of uncertainty. Like when King George III said of George Washington’s decision to step down as the president, “If he does that, he will be the greatest man in the world.”
Sometimes we think of “if” as a condition to receive some sort of award or recognition. Like Rudyard Kipling’s famous poem If—
If you can keep your head when all about you are losing theirs and blaming it on you … [then] Yours is the Earth and everything that’s in it, and—which is more—you’ll be a Man, my son!
We need to be careful of those paradigms when we come to the next song of ascent in Psalm 124, since the word “if” appears twice in the opening two verses.
David is not saying, “Weren’t we lucky that God was there for us” or “I wonder if He will be for us again in the future.” I like how the New Living Translation renders this verse: “What if the Lord had not been on our side?” In other words, He was on our side, therefore look what we avoided!
Far from being a statement of uncertainty, this is a statement of total assurance: It’s saying, “I’m confident of what would have happened if God wasn’t there, and I’m assured of what will happen in the future.” This is why in the next verses David calls on us to praise God in the present tense.
Every one of these songs of ascent can be sung as stand-alone songs, but the Jewish sages believed that these 15 songs are like the 15 steps that go up to the center of the courtyard. No one climbs the steps from their basement, stops after three or four steps, and says, “I was lucky that the first steps held me! Now I’m wondering if the next step is going to fail me or not.” No, the fact that we have already climbed some steps gives us assurance of the stability of the next step.
Look at a quick review of the previous steps:
in Psalm 120 pilgrims climb away from the pull of the dark valleys
in Psalm 121 we read the phrase, “I lift my eyes up to the One who is watching over me”
in Psalm 122 we climb the steps knowing that we aren’t climbing to a throne of judgment but a throne of shalom because of the peace Jesus purchased for us
in Psalm 123 we are called to only have eyes for our Savior who has lavished His grace on us, and who continues to lavish His grace on us
now in Psalm 124 we continue to climb up in growing assurance
The devil loves to use “if” as a weapon to keep us from this confidence. Perhaps the doubt comes like this, “This song was written by David. If I’m not King David—or even a part of the Jewish nation—can I be assured that God is on my side?”
Or perhaps the devil’s doubt comes like this, “If I sin, will God no longer be on my side?”
No, neither our efforts nor our shortcomings increase nor decrease God’s love for us. He loved us before we even knew we needed Him, and our sin cannot diminish His love one iota (Romans 5:20-21; 2 Corinthians 5:21; Ephesians 2:4-5).
When the devil confronted Jesus, he used that little weapon “if” with all three of his temptations. Jesus dismantled those temptations to doubt God by quoting Scripture. So too with Joshua. As he contemplated leading the Israelites into the Promised Land, he may have felt a bit insecure. God told Joshua to continue to meditate on His Word and as a result, Joshua would be strong and courageous.
David’s closing words in Psalm 124:8 is the Source of our doubt-destroying confidence: “Our help is in the name of the Lord, the Maker of heaven and earth!”
Whenever the devil plagues you with doubts, keep your eyes on your Maker, keep His Word in your mouth, and then feel His confidence grow in your heart.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Love should be blind. That is, we should be so enamored with the one we love that we are blind to all others. There are some sweet lyrics to a 1932 song called “I only have eyes for you”—
My love must be a kind of blind love
I can’t see anyone but you
and, dear, I wonder if you’ll find
love an optical illusion too
Are the stars out tonight?
I don’t know if it’s cloudy or bright
‘cause I only have eyes for you, dear
The moon may be high
But I can’t see a thing in the sky
‘cause I only have eyes for you
I don’t know if we’re in a garden
or on a crowded avenue
you are here and so am I
maybe millions of people go by
but they all disappear from view
‘cause I only have eyes for you
Instead of having dedicated eyes, what would you think of someone who was constantly “checking out” those other than their sweetheart? That’s what the song of ascent in Psalm 123 calls on us to contemplate.
Notice the use of the word “eyes” four times in just the opening two verses. The psalmist is asking us, “Do you only have eyes for God, or are you glancing elsewhere?”
The call throughout the Bible, from beginning to end, has always been for a steadfast, loving eye for our loving God. From Moses to Jesus, the call is to love God above all else—to only have eyes for Him (Deuteronomy 6:5; Mark 12:30). I think this is why Jesus taught us to pray for a daily look to our Father’s hand for each moment’s provision (Matthew 6:11).
This is not a begrudging “have to look” but an “I cannot help but continually look.” David said it this way, “Blessed be the Lord, Who daily loads us with benefits” (Psalm 68:19)!
When we continually keep our eyes on our loving Heavenly Father, we see more and more of His graceful favor toward us. It’s the proud and arrogant (in verses 3-4) that think they have to take care of themselves, or that they have to keep their eyes open to other possibilities.
God loves to shower His favor on those who only have eyes for Him: “Out of His fullness we have all received grace in place of grace already given” (John 1:16). This reminds me of the waves on the shore, where one wave of grace continually follows the previous wave of grace, which is quickly followed by yet another wave of grace. In fact, this idea is beautifully captured in the Amplified Bible’s rendering of this verse—
For out of His fullness (abundance) we have all received—all had a share and we were all supplied with—one grace after another and spiritual blessing upon spiritual blessing and even favor upon favor and gift heaped upon gift.
God’s grace isunearned by our efforts, undeserved despite our sins, and unending for all of eternity!
This song of ascent assures us that the humble servant who only has eyes for God is:
grateful for past blessings
unashamed of his total dependence on God’s provision
So the questions we need to ask ourselves are simply, “Where are my eyes? Do I only have eyes for my God, or do I keep my options open? Do I humbly and confidently bring my petitions to God, or do I take matters into my own hands?”
Since this is a song of ascent, let’s make sure that our song to God is always, “I only have eyes for You!”
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
The main point in Hebrew literature is usually found in the middle. In Psalm 122 that would be verse 5 where we seethe keyword in this verse is thrones—“thrones for judgment” and “thrones of the house of David.” Before this, we have the call to go up to Jerusalem (the City of Peace) in the first four verses, and after this, we have overwhelming, saturating peace in the last four verses.
But I wonder: How do thrones—especially a throne of judgment—bring about peace?
Remember that these are songs of ascent: we are called upward. I think “up” implicitly appears in verse 1—“I rejoiced with those who said to me, ‘Let us go UP to the house of the Lord,’—and “up” explicitly appears in verse 4—“That is where the tribes go UP, the tribes of the Lord, to praise the name of the Lord.”
There is clearly a longing to go up to meet with God, but I also detect a note of uncertainty. Let me show you what I see. First of all, verse 3 in the New Living Translation says about Jerusalem that “its seamless walls cannot be breached.” And yet the walls were breached in 586 BC when Jerusalem fell to the Babylonians. So anyone singing this song of ascent after the time of exile would have known that the walls weren’t as secure as David hoped they would be.
Second, verse 4 in the Contemporary English Version says that “every tribe of the Lord obeys Him.” And yet it was the disobedience of every tribe of the Lord that led to their defeat and then their 70-year exile. So, again, anyone singing this song of ascent after the time of exile would know about the punishment for disobedience.
In an earlier Psalm, David asked God who could go up to the Holy City, and then he answered his own question like this—
The one whose walk is blameless, who does what is righteous, who speaks the truth from their heart; whose tongue utters no slander, who does no wrong to a neighbor, and casts no slur on others; who despises a vile person but honors those who fear the Lord; who keeps an oath even when it hurts, and does not change their mind; who lends money to the poor without interest; who does not accept a bribe against the innocent. (Psalm 15:1-5)
That description also sounds a bit unachievable to me, because who has ever fulfilled all of the items on that list perfectly?
So we get to verse 5 and read about the thrones. The word “throne” means the seat of honor, authority, and power. It represents the place where the final and unchallengeable word is spoken. There is a final day of judgment before God’s throne, which John records in Revelation 20:11-15.
And yet, that day of judgment is not here yet. Jesus quoted the prophecy from Isaiah about Himself in His first sermon, but He purposely left off the last phrase about the day of judgment. He, instead, ended with the phrase where He had come to “proclaim the year of the Lord’s favor” (Isaiah 61:1-2; Luke 4:17-21). We see this thought again in John’s Gospel—
For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life. For God did not send His Son into the world to condemn the world, but to save the world through Him. (John 3:16-17)
If we try to earn our own way into the Eternal Jerusalem, we will find that the walls can be breached, our obedience is not consistent, and that we are unable to keep that full list in Psalm 15. As a result, we face a throne of judgment.
But when we place our faith in what Jesus did for us on the Cross, where He paid the price for our sin, took away our unrighteousness, and gave us His righteousness in its place, then we will stand before the throne of shalom.
In the second half of Psalm 122, the words we read are peace, secure, peace, security, brothers and friends, peace, prosperity. That word “peace” is the Hebrew word shalom, which means nothing lost, nothing missing. Jesus wants us to be in the Eternal Jerusalem with Him for ever and ever.
Christ’s desire is that none should be separated from Him (see 2 Peter 3:9-14), so we could also say that shalom means no one lost, no one missing. We should want everyone—every tribe, nation, and people—to be with us in the Eternal Jerusalem forever!
I rejoiced with those who said to me, “Let us go UP to the house of Lord.” Let’s not go alone. Let’s bring as many people with us as we can to enjoy the eternal shalom of God’s Holy City!
If you’ve missed any of the other messages in our look at the Psalms of Ascent, you can find them all here.
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Last week I reminded you that the main point in Hebrew literature is usually found in the middle. In Psalm 121 that would be the first phrase of verse 5: The Lord watches over you.
But I notice something that seems contradictory in the New Testament. Whereas the message here is, “God watches over you,” the message in some New Testament verses seems to be, “You watch over yourself” (see for example Matthew 26:41; 1 Thessalonians 5:6; 1 Timothy 4:16). Paul even said to the Christians at Corinth, “I worked harder than all of them” (1 Corinthians 15:10).
So which is it: Is God watching over us or are we to watch over ourselves? It’s actually both, but something important has to come first. We cannot watch over ourselves unless we are assured that the Lord is watching over us to sustain us.
Okay, I was being a bit sarcastic when I said those verses seemed contradictory, as I clearly quoted them out of their context. For instance, in that statement from Paul in 1 Corinthians, check out the full verse, “But by the grace of God I am what I am, and His grace to me was not without effect. No, I worked harder than all of them—yet not I, but the grace of God that was with me.” Paul is clearly saying that he could only work hard because he was empowered by God’s grace. Notice that it is decidedly not the other way around: Paul doesn’t say, “I worked hard to earn the grace of God.”
Remember that these psalms of ascent remind us of our upward look and our upward journey. We need to keep our eyes on the prize, which is God Himself (Psalm 121:1-2). Using the apostle Paul’s life as an example again, he said something very similar—
Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. (Philippians 3:12-14)
The middle verse of Psalm 121 foretells what appears six times in just eight verses: the Hebrew word samar. Depending on the translation of the Bible, this word is either “watch over” or “kept.” In either case, the meaning is a concentrated focus, not turning aside to the left or the right, not distracted, eyes on the ultimate prize. And all six of these instances are God’s unwavering, loving focus on us. In this song, we are told:
God never slumbers or is even momentarily distracted (vv. 3-4) as opposed to other deities that were thought to sometimes be unavailable to their worshippers (see 1 Kings 18:27). Instead, our God watches us so closely that He notices if even a single hair falls from our head (Matthew 10:30-31).
God stands beside us to protect our places of vulnerability (vv. 5-6). The Amplified Bible says, “The Lord is your shade on your right hand—the side not carrying a shield.”
God keeps us from the entrapment of evil (v. 7). Jesus told us that He was praying this way for us so we can have confidence to pray this for ourselves (Luke 22:32; Matthew 6:13).
God protects us as His most precious treasure. David uses this same word samar in Psalm 17:8, “Keep me as the apple of Your eye; hide me in the shadow of Your wings.”
God is our eternal Protector. The last phrase of this psalm says He watches over us “both now and forevermore” (v. 8).
The other places the word samar is used in the Bible is a call for us to keep God’s commands. But just as we saw with Paul that he was committed to running his race well because he was assured of the prize Jesus had secured for him, so for us, we can only keep God’s commands because we are kept secure by God.
Because we are kept by God we can keep His commands. In Deuteronomy 4, Moses applies the word samar to God’s people. We are to..
keep the commands of the Lord (v. 4)
watch ourselves closely so we don’t forget what God has done for us (v. 9)
be careful not to forget the covenant God paid for us (v. 23)
keep God’s decrees and commands as way a way to pass on God’s blessing to future generations (v. 40)
If God is not the One keeping and preserving me, it will be impossible for me to keep His commands on my own. The promise of His watchful keeping and preserving should fuel our prayer to watch over ourselves with all diligence. Read His promises, pray His promises, be assured of His ever-present help so that you can use His help to look out for yourself.
If you’ve missed any of the others messages in our look at the Psalms of Ascent, you can find them all here.
Throughout the New Testament the word “saints” is always in the plural form. This is a clear indication that none of us can develop into the full-fledged Christians we were meant to be on our own. 
Craig T. Owens 