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T.M. Moore is an esteemed theologian and a good friend. I was excited to discover someone who shared my passion for viewing pastoring as “pasturing”—seeing ourselves as under-shepherds following The Chief Shepherd Jesus.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Jesus was the healthiest Person to ever walk planet Earth. When Luke, a physician, tells us about the growth of Jesus, he says first that “Jesus grew in wisdom.” (Luke 2:52). That is our indication that a healthy mind is at the foundation for every other aspect of health.
But mental health doesn’t stay in your mind—it affects every other part of your life. Likewise, all of the other parts of your life can enhance or drain your mental health. We are created as interconnected beings. For instance, it’s hard to think correctly when you’re physically tired, spiritually drained, or involved in an unhealthy relationship. It’s also true that it’s hard to make good decisions about your physical health, stay focused on God, or handle your relationships successfully if you aren’t thinking correctly.
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. (3 John 2)
Now may the God of peace make you holy in every way, and may your whole spirit and soul and body be kept blameless until our Lord Jesus Christ comes again. (1 Thessalonians 5:23 NLT)
When my laptop is disconnected from the monitors I use at our church building, the message on the screen tells me to “check your inputs.” That’s not just for inanimate technology, but for us too: To maintain good overall health, we need to check our physical, spiritual, mental, and emotional inputs.
Let’s start with the physical inputs. When we are active during the day our bodies release a stress hormone called cortisol. Stress is not a bad thing—it’s a normal thing. A body that isn’t stressed will atrophy and become susceptible to disease. Balanced, healthy stress is called eustress, and unbalanced, unhealthy stress is called distress.
Cortisol is naturally flushed from the body in two ways: exercise and sleep. Exercise is important to keep our bodies moving effectively, and sleep helps us recover and helps our brains catalogue our memories (see 1 Timothy 4:8; Psalm 3:5). To fuel our exercise and our sleep requires the energy which we get from a healthy diet.
So if you’re not thinking healthy thoughts, check your physical inputs: Am I getting the proper amount of sleep? Am I exercising regularly? Am I eating properly? Do I see a doctor for a checkup?
How about spiritual inputs? Somewhat surprisingly, our spirits are kept healthy very much along the same lines as our physical bodies—proper food, appropriate exercise, and a time of rest. Our spiritual food is God’s Word, our exercise is working out what we’ve studied in the Bible, and our rest is called sabbathing (Jeremiah 15:16; Matthew 7:24-27; James 2:17). Jesus demonstrated all of these in His life and we, too, should follow His example.
If you’re not thinking healthy thoughts, check your spiritual inputs: Am I reading the Bible regularly? Am I putting what I learn into practice? Am I sabbathing properly?
Then there our emotional inputs, or the relationships that build us and relationships that drain us. You are always going to encounter people in need, and ministering to those needs is draining (Luke 8:45-46). We also need to be alert to those antagonistic people who purposely drain us (2 Timothy 4:14-15). We can make decisions to place people in our lives who build us up and be cautious of those who drain us (Proverbs 27:3, 5-6, 9, 17).
Once again, if you’re not thinking healthy thoughts, check your emotional inputs: Do I have healthy people investing in my life? Am I sharpening the iron of others?
Finally, let’s not forget the mental inputs. Computer programmers are well aware of the acronym GIGO: garbage in, garbage out. If you don’t like the results that are coming out, check what is going in. The apostle Paul gives us an outstanding checklist in Philippians 4:8.
If your mental health isn’t as healthy as you would like it to be, perhaps you need to talk to your doctor about your physical health, or a mature spiritual friend about your spiritual health, or a Christian counselor about your emotional health. As you consult with these wise people, continue to pray for God’s help. As your Creator, He knows you better than anyone else could and He can give you the wisdom you need as you check your inputs.
This is part 5 in our series on a Christian’s mental health. If you’ve missed any of the other messages I’ve shared, you can find them all by clicking here.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Let’s say you are thinking about buying a particular book. Are you more likely to buy that book because the author says it’s good, because a book reviewer says it’s good, or because a close friend says it’s good? I think all of us give more weight to the suggestions from our friends, especially because they have nothing to gain from making that suggestion.
In the same way, when someone close to us says, “I know from personal experience that following Jesus is the best decision that I have ever made. Making Jesus my Lord and Savior has completely changed everything for me,” it’s easier for us to make that same decision for ourselves.
The deeper the level of our intimacy with someone usually means we have more influence with them.
Jesus told us all about the Holy Spirit when He was discussing His ascension. He wasn’t going to leave us as orphans, but told us of the intimate connection the Spirit would make for us. For instance, Jesus said, “And I will ask the Father, and He will give you another Counselor to be with you for ever—the Spirit of Truth” (John 14:16-17).
Notice that Jesus considers the Holy Spirit an irreplaceable and coequal part of the Godhead—I will ask the Father, and He will give you another Counselor (see also Matthew 3:16-17; Luke 10:21; Matthew 28:19).
The word Jesus uses for Counselor is parakletos. This means One who comes alongside to help us. I like all the words the Amplified Bible uses: “Comforter—Counselor, Helper, Intercessor, Advocate, Strengthener, and Standby.” Indeed, Luke records numerous instances where the Holy Spirit is alongside Christians to strengthen and encourage them (for instance: Acts 4:8, 6:10, 9:31).
Notice as well that Jesus tells us that as a part of the Trinity the Holy Spirit is eternal: “to be with you for ever.” Because the Holy Spirit is fully God, He knows the end from before the beginning. His perspective is infinite, so He can guide us in ways that only One who can see everything could guide us. For example, He leads us to places we might not have chosen on our own (Luke 4:1; Acts 8:29), or stops us from going somewhere at the wrong time (Acts 16:7), or talking with people we might have overlooked (Acts 10:19, 11:12).
Jesus also calls the Him the Spirit of Truth. He reveals things that we could not have perceived with our natural minds (see Acts 5:1-9).
And Jesus calls the Holy Spirit a great Teacher, “The Counselor, the Holy Spirit, whom the Father will send in My name, will teach you all things and will remind you of everything I have said to you” (John 14:26). So we see the Holy Spirit helping us apply Scripture to our prayers (Acts 4:25-26) and to incredibly complex and delicate situations (Acts 11:15-18, 15:1-21).
The Holy Spirit is not a force to fear but a Person to know ever more intimately.
When our lives are transformed and expanding because of an intimate, ongoing, vibrate relationship with the Holy Spirit, we are witness (Acts 1:8). You cannot exhaust all that the Spirit has for you, so keep abiding and growing in that intimate relationship. Let it be said of you as it was said of Peter and John: “We can tell you have been with Jesus!” (Acts 4:13).
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One of the teachers of the law came and heard them debating… (Mark 12:28).
The “them” in this verse are the Pharisees, the Herodians, the Sadducees, and Jesus. Mark especially loves this Greek word syzeteo, using it six times in his Gospel. Neither Matthew nor John uses this word at all. Luke uses it four times: twice in the Gospel of Luke and twice in the Book of Acts. This word appears nowhere else in the New Testament.
Syzeteo is a compound word that means a joint pursuit. Check out some of the ways this word is translated:
debating (NIV)
arguing (NASB)
disputing (AMP)
lively exchanges of questions (MSG)
reasoning together (NKJV)
The phrase “reasoning together” may sound familiar to you. It appears in the Old Testament when God says, “Come now, and let us reason together” (Isaiah 1:18). This is just one word in Hebrew (yāḵaḥ), which is defined as making something clear by demonstrating or proving.
Whether in the Old or New Testaments, this is not considered to be one-upmanship, or attempting to get the knockout punch, or trying to prove one’s superiority. It is a legitimate journey of discovery—asking good questions, truly listening to the answer (not just listening to respond or counter), and then processing the other’s words before responding. Plato defined syzeteo as seeking or examining together.
The teacher of the law noticed “that Jesus had given them a good answer.” He then asked a follow-up question. After hearing the reply from Jesus, he said, “Well said,” and reiterated Christ’s answer. To this Jesus noted “that he had answered wisely” and said to the teacher, “You are not far from the kingdom of God” (Mark 12:28-34).
The word “argue” used to mean the presenting of premises that led to a conclusion. Then the other person would perhaps challenge one of the premises to maybe show a different conclusion. These arguments or debates weren’t screaming matches and they certainly weren’t intended to be over trivial matters.
So should Christians debate? I would say yes IF all of these conditions are true:
…IF this isn’t a trivial matter which has no impact on eternity.
…IF I can ask good questions and truly listen to the other person’s answer.
…IF I can have an attitude of journeying together toward the truth found in God’s Word.
…IF I can humbly receive the truth that is spoken to me by the other person.
True Christian debating is not bantering with the other person, not attempting to score a “gotcha!” against the other person, not wanting to win an argument. The only true win comes when both parties arrive at the truth given to us in Scripture. This is true reasoning together.
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Douglas Carmel from Rock Of Israel ministries shared an amazing overview of the seven Jewish feasts that are listed in the Book of Leviticus, and how Jesus is the fulfillment of all of these feasts. Doug was born into a Jewish family and became a Christian in his late teens, so he has firsthand knowledge of both the traditional celebrations and the Christian understanding of these feasts.
One of the things I appreciated was Doug’s explanation that the feasts were merely a shadow of the reality—Jesus is the Reality!
Passover—celebrated on the 14th day of the first month
Leviticus 23:4-5
Matthew 26:17-29; Mark 14:12-26; Luke 22:7-20
Jesus was crucified on the same day that the Passover lamb was being sacrificed
Unleavened Bread—celebrated on the 15th day of the first month
Leviticus 23:6
1 Corinthians 5:6-9
Firstfruits—celebrated on the 16th day of the first month (or the day after the Sabbath)
Leviticus 23:9-14
1 Corinthians 15:12-26
Seven Weeks—celebrated 50 days after Firstfruits
Leviticus 23:15-21
Also known as Pentecost
Acts 2:1-41
Doug called our attention to the calendar on which these feasts appeared. Passover, Unleavened Bread, Firstfruits, and Seven Weeks all happen in the spring. All four of these feasts have already been fulfilled in the life, death, and resurrection of Jesus.
There are no feasts in the summer months, as these are the months of field work (Leviticus 23:22). This is where we are now, which is why Jesus told us, “Ask the Lord of the harvest, therefore, to send out workers into His harvest field” (Matthew 9:38). This is the time for us to tell others about Jesus the Messiah!
The final three feasts appear in the autumn—Trumpets, Atonement, and Tabernacles. These are feasts that are still to be fulfilled at Christ’s Second Advent.
Trumpets—celebrated on the 1st day of the seventh month
Leviticus 23:23-25
This is also known as Rosh Hashanah when the shofar is blown
1 Corinthians 15:51-53; 1 Thessalonians 4:15-18
Atonement—celebrated on the 10th day of the seventh month
Leviticus 23:26-32
This is also known as Yom Kippur—the one day of the year the high priest goes into the Holy of Holies
Romans 11:25-32; Matthew 23:39
Tabernacles—celebrated on the 15th through the 21st days of the seventh month
Jesus said of Himself, “I am the Alpha and the Omega, who is, and who was, and who is to come, the Almighty” (Revelation 1:8). Jesus is THE Reality and THE Fulfillment of all of these celebrations!
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A teacher of the law asked Jesus an important question. In essence, he asks, “There are a lot of commandments in the Scripture. If I have to give a student the most basic of instruction, which of the commandments is the most vital?”
The response from Jesus is especially important for two reasons:
Which commandments He listed
The relatively few words He spoke
Check out His short reply—
The most important one, is this: “Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.” The second is this: “Love your neighbor as yourself.” There is no commandment greater than these. (Mark 12:29-31)
In this sermon from Jesus, He speaks a total of 57 words. Notice the breakdown of the words He spoke:
Words from Scripture: 40 words
His own words: 17 words
I wonder how many times we get this reversed? How many times do we share a short passage from the Bible and then use a whole bunch of our own words to try to explain the Scripture? Do we think the Holy Spirit needs our help to illuminate the inspired Word?
Solomon warned twice of the dangers of “many words” (Ecclesiastes 5:3, 7), and Jesus said that if we think a lot of words spoken in prayer makes that prayer effective, we are really just babbling (Matthew 6:7).
The teacher of the law is astounded at this sermon Jesus delivered. He speaks almost as many words as Jesus (52 words), but nearly all of his words are simply repeating what Jesus had said. Jesus said this man’s synopsis of His message was “wise” and indicated that he was “not far from the kingdom of God” (Mark 12:32-34).
When we are asked questions about the Bible, let’s let the Bible do most of the talking. Let’s be careful that our attitude is not one of trying to “help” the Holy Spirit, but let’s rely on the Holy Spirit to help us know what Scripture to quote, what limited commentary to share, and when to be silent to allow the Word to do its irresistible work.
Shalom—the peace that comes from God—could be defined simply as “nothing missing.” But couldn’t it also be defined as “no one missing”? It sure could! What peace there is when no one is missing from Heaven! Check out more of this message here. And be sure to check out all of my videos on my YouTube channel.
“Despite the moon’s apparently simple shape, uniformitarian scientists have long had great difficulty explaining how it could form by natural processes apart from a supernatural Creator. One Harvard astrophysicist once quipped that the best explanation for the moon’s existence was observational error—the moon doesn’t really exist!” This is a very interesting post from the Institute for Creation Research.
“Do we not miss very much of the sweetness and efficacy of prayer by a want of careful meditation before it, and hopeful expectation after it? … We too often rush into the presence of God without forethought or humility. We are like people who present themselves before a king without a petition, and what wonder is it that we often miss the end of prayer? We should be careful to keep the stream of meditation always running, for this is the water to drive the mill of prayer. … Prayer without fervency is like hunting with a dead dog, and prayer without preparation is hawking with a blind falcon. Prayer is the work of the Holy Spirit, but He works by means. God made man, but He used the dust of the earth as a material. The Holy Ghost is the Author of prayer, but He employs the thoughts of a fervent soul as the gold with which to fashion the vessel. Let our prayers and praises be not the flashes of a hot and hasty brain but the steady burning of a well-kindled fire.” —Charles Spurgeon, in Spurgeon and the Psalms
What a powerful word to pastors from T.M. Moore’s post First Things First. “Pastors sometimes complain that their people don’t seem very hungry or thirsty for the things of the Lord. Sated on the junk food of getting-and-spending, generously ladled over with pop culture, God’s people have little appetite for Christ or His Word. But what about us? Does our hunger and thirst for Christ make them long for the same? Do they see in us that earnest desire to be with the Lord that tells them they’re missing something of great importance? Loving Christ and delighting to be with Him is infectious. If the people we serve see it in us, they’ll want it for themselves, more than anything this world might offer.”
We don’t read about Jesus getting angry that often, but what usually got Him upset was when people in need were being kept from the God who could meet their needs. Sadly, it was usually man-made rules and practices that kept people away. I don’t want to make Jesus angry, so I need to evaluate anything in my life that may be standing in the way of connecting needy people with a need-satisfying God.
“So in our broader culture, people no longer sin; they make mistakes. What about our Christian environment? In our case, sin is not denied. Instead it is often redefined to refer to the more flagrant sins of society. We tend to ignore our own sins of pride, selfishness, gossip, and the like. So, effectively, no one sins anymore. The reason is that we have lost sight of the biblical meaning of sin. Typically, if we are not actually murderers, felons, or adulterers, we tend to think of our common sins as no more serious than a parking violation. We are so used to living with pride, selfishness, envy, gossip, and a whole host of other ‘respectable sins’ that we don’t even think of them as sin. But the fact is that, as serial sinners, we are all as guilty before God as that murderer. You and I sin every day in thought, word, deed, and motive. And whether those sins appear great or small in our own sight, in reality every sin we commit is an act of rebellion against God, a rejection and attempted negation of His sovereignty and rulership over us.” —Jerry Bridges
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Jesus began to speak to them in parables… (Mark 12:1).
This is only the fourth parable that Mark records, and as the final parable that Jesus uses in this Gospel, it brings His public ministry to a close.
Jesus concludes this parable by quoting from Psalm 118. This psalm is the last of the “Hallel Psalms” to be sung at the conclusion of the Passover celebration—it is the psalm that looks eagerly to the Messiah‘s arrival. It contains the words that the crowds just used on Palm Sunday: “Lord, save us! Lord, grant us success! Blessed is He who comes in the name of the Lord” (Psalm 118:25-26; Mark 11:9-10).
At the conclusion of this parable, the religious leaders “knew He had spoken this parable against them” (Mark 12:12).
This is important for pastors as they prepare their sermons, but it’s also important for every Christian. We face challenges every day. The Holy Spirit can give us the timeliest of words. The Word of God is the inspired message for us. It is just as relevant and applicable today as it was the day the words were penned. The same Holy Spirit who inspired the authors of Scripture is the same Holy Spirit in us today who will illuminate and apply the Word for us (John 14:26).
Let’s not find our “timely word” from the ever-changing attitudes and opinions of culture, but let us continually go back to the unchanging, always-timely, always-relevant Word of God. That is the only place to find the timeliest of words every single time!
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So Jesus called them together and said, “You know that the rulers in this world lord it over their people, and officials flaunt their authority over those under them. Not so with you. Instead…” (Mark 10:42-43).
A Christlike leader is an “instead” leader.
Instead of exercising authority, exercising humility.
Instead of being served, serving everyone else.
Instead of being first in line, being last in line.
Instead of seeking recognition, seeking anonymity.
Instead of collecting titles, collecting calluses.
Instead of receiving, giving.
Jesus, help me to be an “instead” leader—to strive to more consistently lead like You.
If you were one of Christ’s disciples, wouldn’t you think it would be time for Jesus to take a victory lap? Maybe He could show up at the next meeting of the Sanhedrin, or in Pontius Pilate’s courtroom, or King Herod Antipas’ throne room. You can almost hear their longing for this when they asked Jesus, “Lord, are You at this time going to restore the kingdom to Israel?” (Acts 1:6).
Jesus answered that question by saying, “Your race is just now beginning!” You see, Christ’s resurrection wasn’t the end of the race, but an important—absolutely indispensable—part of our ongoing race. “I will be raised back to life again” was a bold claim, but it wasn’t the final bold claim. There is one more for us to consider.
The resurrection of Jesus is our assurance that what Jesus says He will do, He will do. One of the things He promised is, “I am going to prepare a place for you and I will come back to get you” (John 14:1-3). The place Jesus has prepared for us is the end of our race—the finish line for which every Christian should be longing.
The disciples asked Jesus how they could know when His return was getting closer. He gave them a lot of things to watch for, but He concluded by saying, “And this gospel of the kingdom will be preached in the whole world as a testimony to all nations, and THEN the end will come” (Matthew 24:14).
In order for us to go Home, the whole world—people in all nations—have to hear the Good News of the Kingdom of God.
In one of the boldest claims of all, Jesus says He has ultimate authority, and that He is commissioning us to use His authority for the express purpose of our missionary work to all nations. Notice the “therefore” which indicates what we are to do with His authority—
All authority in heaven and on earth has been given to Me. Therefore go andmake disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age. … But you will receive power when the Holy Spirit comes on you; and you will beMy witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth. (Matthew 28:18-20; Acts 1:8)
The apostle Paul appreciated this analogy of running a race. Just before it was time for Paul to go Home, he told his friend Timothy, “I have fought the good fight, I have finished the race, I have kept the faith” (2 Timothy 4:7).
Earlier in his life, Paul used a running example when he wrote to the Christians at Corinth—
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. (1 Corinthians 9:24-27)
Paul gives us three don’ts and three dos in this passage:
Don’t fail to train, don’t run aimlessly, don’t get disqualified by focusing on the temporal
Do go into strict training, do stay focused on the eternal, do run for the prize of hearing Jesus say, “Well done!”
Do you want to go Home? Do you want Jesus to come again to take all of His children Home? Then finish the race of telling everyone in the whole world the Good News about Jesus.