Questions engage people more than statements do. Check out the full conversation Greg and I had on The Craig And Greg Show. I have lots of new content every week, which you can check out on my YouTube channel.
“In America, we have a tendency to worship our work, work at our play, and play at our worship.” —Lenny Esposito
“Young people are told, ‘You’ve got plenty of time, live a little, first,’ as if life ends after the wedding. The truth about marriage, however, is that it is, statistically, the single best predictor of long-term happiness. Making this even more important to understand is that for at least the last 20 years now, Americans have been steadily getting less happy.” Here’s how John Stonestreet shares this report from the University of Chicago.
T.M. Moore shared an interesting component of early-colonial American lawmaking: “Peruse the civil codes of the American colonies and you will discover a curious phenomenon. Frequently, colonial legislators drafted their civil codes by looking to the Old Testament Law of God.”
Dr. Tim Clarey said, “The global Flood also answers why dinosaurs were still alive and flourishing until the end of the Cretaceous. At that moment in the Flood, they were likely trying to stay on the highest ground available as waters encroached closer, week by week. As the dry land rapidly disappeared, many species herded together. This explains why varied types of dinosaurs were buried together at the end of the Cretaceous. The Flood’s tsunami-like waves eventually crashed over the remaining dinosaurs and entombed them in what’s called Upper Cretaceous strata.” Check out more evidence for the Flood that is recorded in the Book of Genesis.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
I know you want to lash out against those evil people who come at you—just to say something that will “put them in their place.”
I get it. I feel like that at times too.
But pause.
Think about the last rain storm that came your way. The rain beat down on your roof and the wind blew against the walls of your house. You knew that there was no reason to yell at the rain because you were safe in your house. You also knew that yelling at the wind and the rain wouldn’t do a thing to it.
Therefore everyone who hears these words of Mine and acts on them, may be compared to a wise man who built his house on the rock. And the rain fell, and the floods came, and the winds blew and slammed against that house; and yet it did not fall, for it had been founded on the rock. (Matthew 7:24-25)
When you abide in Jesus—when His words are the foundation of your life—you are safe and secure. There is no reason to fret about the breath of the ruthless, there is no reason to lash out at them. In fact, there might not be any reason to speak to them at all.
Let the evildoers rage, but you can save your breath. Instead of using your breath to respond to their howling words, use your breath to praise the One who holds you securely forever!
The Holy Spirit who inspired the words of the Bible is the same Holy Spirit in you. He can illuminate the biblical promises for your prayer time, and He can help you apply the biblical principles to your everyday circumstances. I have lots of new content every week, which you can check out on my YouTube channel.
“Carl M. ‘Daddy” Hanson (1865-1954), a spiritual father to many early Pentecostals on the northern Great Plains, earned his Pentecostal stripes on both sides of Azusa Street. He experienced the Pentecostal distinctive of speaking in tongues in the 19th century, and he became an early leader in the Assemblies of God in the first half of the 20th century.” Check out this mini-biography of this Pentecostal pioneer.
Absolutely astounding! The silk of spider webs has unique properties that medical science is beginning to use in humans. What an amazing Creator we serve!
In my sermon about parenting, I quoted from Proverbs 22:6. Commenting on this verse, Dick Brogden, in Proverbs: Amplified and Applied, wrote, “The principle regarding our children is that the things they are taught early on will give them every opportunity for stability later in life. This reality does not guarantee that they will make right choices (including whether or not to follow Jesus); it does guarantee that they have the resource of wisdom to draw on should they choose. … Whatever their choice, we can rest in the peace that we laid up for them every resource for good. Our peace (regarding our children) comes from what we have done with our heart and resources, not what they have done with theirs.”
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Without a doubt, Jesus had the most robust mental health of anyone who has ever walked planet Earth! Dr. Luke, a trained physician, captures this in just one verse (Luke 2:52) where he talks about how Jesus grew in a wholly healthy way, and Luke lists Christ’s mental health as the first priority.
I’m sure there have been plenty of times when someone asks you about something you like or dislike or why you do something the way you do, you probably don’t tell them the facts but you tell them a story. We have a story for everything we like, everything we do, and everything we avoid.
It’s good to rehearse these stories and to really listen to them. If we don’t really listen to them, we cannot learn from them; if we don’t learn from them, we rob ourselves of robust mental health.
From some of our stories, there is a regret that comes from three enemies. These enemies are all tied to our stories about our past and they are would’ve, could’ve, and should’ve—“If only I would’ve…” and “Things would be different today if I could’ve…” and “I should’ve known….”
One of the ways we need to talk back to those thoughts is like this, “I only know the would’ve, could’ve, and should’ve now because I’m older and more experienced. I didn’t know those things in the past so it was impossible for me to have done something differently.” Even the apostle Paul noted, “When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me” (1 Corinthians 13:11).
If we don’t talk back to those regrets of yesterday, we will have doubts about today: Will I make another mistake today? Do I have what it takes to meet today’s challenges? What will others think of me if I mess up? If we don’t address those doubts we have today, that will cause us worry and stress about tomorrow.
Regret … doubt … worry … stress. Those don’t really sound like words that contribute to positive mental health, do they?
Here’s the thing we need to remember—Learning from our yesterdays is healthy, but trying to relive our yesterdays is both unhealthy and unproductive!
Dr. William Osler said, “If the load of tomorrow is added to that of yesterday and carried today, it will make the strongest falter.”
Four times in just ten verses, Jesus told His followers not to worry about tomorrow (Matthew 6:25-34). He ties that worry about tomorrow to having little faith. That lack of faith comes from our doubts, and those doubts come from our past regrets.
T.G.I.F.—thank God it’s Friday!—is an escapism. It’s not wanting to deal with the regrets, doubts, and worry by trying to push them to some distant time. It doesn’t allow us to really concentrate on today. The Bible constantly brings us back to the present.
Today is used 203 times in the NIV Bible
Tomorrow is mentioned 56 times
Yesterday is only used 8 times
Jesus taught us to pray, “Give us today our daily bread” (Matthew 6:11) so that we won’t let past regrets spiral downward into daily doubts and then anxiety about tomorrow. Elizabeth Elliot wisely counseled, “One reason we are so harried and hurried is that we make yesterday and tomorrow our business, when all that legitimately concerns us is today.”
Christians that want to be mentally healthy should continually replace a T.G.I.F. mindset with T.G.I.T.—thank God it’s today!
Taking a line from Joshua who said, “Choose for yourselves this day whom you will serve” (Joshua 24:15), here are four things we need to choose to remember each day.
Choose to remember that God uses all things—even our would’ve, could’ve, and should’ves—for our good and for His glory (Romans 8:28).
Choose to forget those old, self-limiting, stress-causing stories (Philippians 3:13).
Choose to believe that God is doing something new—something I never could have planned (Isaiah 43:18-19).
Choose to believe that God can help you tell a new story about your past (Genesis 41:51).
You have to choose each day to say “Thank God it’s today! Thank God that I’m not who I was yesterday! Thank God that He is using my would’ve-could’ve-should’ve moments from yesterday to prepare me for today! Thank God that He is teaching me a new story!”
If you’ve missed any of the previous messages in our series on a Christian’s mental health, you can find them all here.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
The main point in Hebrew literature is usually found in the middle. In Psalm 122 that would be verse 5 where we seethe keyword in this verse is thrones—“thrones for judgment” and “thrones of the house of David.” Before this, we have the call to go up to Jerusalem (the City of Peace) in the first four verses, and after this, we have overwhelming, saturating peace in the last four verses.
But I wonder: How do thrones—especially a throne of judgment—bring about peace?
Remember that these are songs of ascent: we are called upward. I think “up” implicitly appears in verse 1—“I rejoiced with those who said to me, ‘Let us go UP to the house of the Lord,’—and “up” explicitly appears in verse 4—“That is where the tribes go UP, the tribes of the Lord, to praise the name of the Lord.”
There is clearly a longing to go up to meet with God, but I also detect a note of uncertainty. Let me show you what I see. First of all, verse 3 in the New Living Translation says about Jerusalem that “its seamless walls cannot be breached.” And yet the walls were breached in 586 BC when Jerusalem fell to the Babylonians. So anyone singing this song of ascent after the time of exile would have known that the walls weren’t as secure as David hoped they would be.
Second, verse 4 in the Contemporary English Version says that “every tribe of the Lord obeys Him.” And yet it was the disobedience of every tribe of the Lord that led to their defeat and then their 70-year exile. So, again, anyone singing this song of ascent after the time of exile would know about the punishment for disobedience.
In an earlier Psalm, David asked God who could go up to the Holy City, and then he answered his own question like this—
The one whose walk is blameless, who does what is righteous, who speaks the truth from their heart; whose tongue utters no slander, who does no wrong to a neighbor, and casts no slur on others; who despises a vile person but honors those who fear the Lord; who keeps an oath even when it hurts, and does not change their mind; who lends money to the poor without interest; who does not accept a bribe against the innocent. (Psalm 15:1-5)
That description also sounds a bit unachievable to me, because who has ever fulfilled all of the items on that list perfectly?
So we get to verse 5 and read about the thrones. The word “throne” means the seat of honor, authority, and power. It represents the place where the final and unchallengeable word is spoken. There is a final day of judgment before God’s throne, which John records in Revelation 20:11-15.
And yet, that day of judgment is not here yet. Jesus quoted the prophecy from Isaiah about Himself in His first sermon, but He purposely left off the last phrase about the day of judgment. He, instead, ended with the phrase where He had come to “proclaim the year of the Lord’s favor” (Isaiah 61:1-2; Luke 4:17-21). We see this thought again in John’s Gospel—
For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life. For God did not send His Son into the world to condemn the world, but to save the world through Him. (John 3:16-17)
If we try to earn our own way into the Eternal Jerusalem, we will find that the walls can be breached, our obedience is not consistent, and that we are unable to keep that full list in Psalm 15. As a result, we face a throne of judgment.
But when we place our faith in what Jesus did for us on the Cross, where He paid the price for our sin, took away our unrighteousness, and gave us His righteousness in its place, then we will stand before the throne of shalom.
In the second half of Psalm 122, the words we read are peace, secure, peace, security, brothers and friends, peace, prosperity. That word “peace” is the Hebrew word shalom, which means nothing lost, nothing missing. Jesus wants us to be in the Eternal Jerusalem with Him for ever and ever.
Christ’s desire is that none should be separated from Him (see 2 Peter 3:9-14), so we could also say that shalom means no one lost, no one missing. We should want everyone—every tribe, nation, and people—to be with us in the Eternal Jerusalem forever!
I rejoiced with those who said to me, “Let us go UP to the house of Lord.” Let’s not go alone. Let’s bring as many people with us as we can to enjoy the eternal shalom of God’s Holy City!
If you’ve missed any of the other messages in our look at the Psalms of Ascent, you can find them all here.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
The Bible is not only the inspired Word of God but it is rooted in history too. Every prayer was prayed by a real person in distress, and every song of praise was lifted up by someone who personally experienced God’s deliverance.
The reason why this is so important is that it makes God’s Word relatable and applicable to us. If the Bible merely contained moral stories set in some make-believe world, we may have a hard time seeing how to apply the principles to our daily lives. But, thankfully, this isn’t the case. We can read the real-life experiences of real historical people and then we can allow the Holy Spirit to help us apply this inspired Word to our lives.
There is a collection of 15 songs in the Book of Psalms called “The Songs of Ascent.” Even these songs have an important historical background.
Second Chronicles ends with this proclamation from King Cyrus: “The Lord, the God of heaven, has given me all the kingdoms of the earth and He has appointed me to build a temple for Him at Jerusalem in Judah. Anyone of His people among you—may the Lord his God be with him, and let him go up” (2 Chronicles 26:23).
The phrase “let him go up” is both literal (since Jerusalem is 2500 feet above sea level) and spiritual. Listen to these words from King Solomon, “The way of life winds upward for the wise, that he may turn away from hell below” (Proverbs 15:24 NKJV).
The Songs of Ascent were a rallying cry—an encouragement to all pilgrims to keep climbing up.
In Hebrew literature, the main point is usually found in the middle of the poem or story, unlike our Western literature which puts the payoff at the end. In the first Song of Ascent, the middle is verse 4. But the second half of Psalm 120 seems out of place for people ascending up to Jerusalem to worship God. Verse 5 begins with the words, “Woe to me.”
The psalmist is expressing his pain in living among the people of Meshech and Kedar. The people of Meshech were vicious people who traded human lives for money and who conducted themselves as terrorists (Ezekiel 27:13; 32:26). Their name literally means “drawing away.” The people of Kedar were nomadic sons of Ishmael. Being nomadic means they were never at rest. Their name literally means “dark place.” Very noteworthy is that there is no mention of God in verses 5-7.
The middle verse of this song (v. 4) turns the people of Meshech and Kedar over to God. It is a reminder that we are not the ones to dispense justice. If God knew how to overthrow the powerful kingdoms of Judah, Babylon, and the Medes, if He knew to call Cyrus by name at just the right moment, He also knows how to deal with these sinners.
This Song of Ascent shows the stark contrast between keeping our eyes on the dark culture around us versus keeping our eyes on the God who is never weighed down by the darkness. As we go higher up, we focus more on God; as His saints focus on Him, His light shines on them; as His light shines on them, they point sinners living in dark valleys to the God of light and love.
Staying down is easy. Getting up requires intentional effort. Going up requires us to overcome the pull of sin and the frustration of watching for judgment to fall on sinners.
Continually going up glorifies God, has eternal rewards for saints, and creates a compelling testimony for sinners.
Going up is a lot of effort, but the rewards are so worth it! As the apostle Paul reminded his friends in Rome, “I consider that our present sufferings are not worth comparing with the glory that will be revealed in us” (Romans 8:18). Let’s keep climbing up and let’s keep lifting our eyes to the only One who has the eternal light.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
I’ve talked before about the benefits of calling the Old and New Testaments the First and Second Testaments. This helps me not to subconsciously slip into the thought that “old” means outdated or that “new” means a replacement of what came before it. When I say First and Second I remember that there cannot be a Second without a First, that the First anticipates the Second and the Second fulfills the First.
The people of the First Testament experienced the Spirit of God in an often-repeated phrase: “the Spirit of the Lord came on” someone. It usually came on them for a specific task or season. For instance…
70 leaders to help Moses (Numbers 11:25)
the judges that delivered Israel from their enemies (Judges 3:10, 6:34, 11:29, 14:6, 15:14)
the anointing for Israel’s king (1 Samuel 16:13)
empowerment for prophets to prophesy (Ezekiel 11:5)
When the Holy Spirit came on these men, there was a noticeable supernatural anointing and empowerment, but more times than not these men also had visible and sometimes crippling stumbles.
What happens on the outside often stays on the outside. Sort of like the little boy whose mom brought him to church one Sunday. The little boy was constantly standing up on his chair and disturbing everyone around him. Finally, the exasperated mother whispered, “If you don’t sit down I’m going to take you to the restroom and spank you.” The little boy immediately sat down with his arms tightly crossed. He looked at his mom and said, “Outside I may be sitting down but inside I’m standing up!”
God looks at the heart. He told the Israelites that their inward defiance didn’t outweigh their outward religious practices. And Jesus said that people who prophesied, cast out demons, and performed miracles, but still had an unrepentant heart, would hear Him say, “I never knew you” (Isaiah 1:12-13; Matthew 7:21-23).
In the First Testament, we see a desire for the Holy Spirit to be more than on—a desire for Him to come in.David prayed, “Create in me a pure heart, O God, and renew a steadfast spirit within me” (Psalm 51:10). And God promised His people, “I will give them an undivided heart and put a new spirit in them … And I will put My Spirit in you and move you to follow my decrees and be careful to keep My laws” (Ezekiel 11:19, 36:27).
Paul identified this fruit of the Spirit as “love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control,” and he concluded with the phrase, “against such things there is no law” (Galatians 5:22-23). The law always sets limits, but when the Holy Spirit abides in us, the production of fruit is limitless!
Being baptized in the Holy Spirit means that we allow Him to come in us and then to work on us. It’s only when the Holy Spirit has worked in us that can He flow through us to others. Jesus said that we would receive the Spirit’s empowerment to be witnesses—that’s an inward change that produces an outward fruit.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
One of the teachers of the law came and heard them debating… (Mark 12:28).
The “them” in this verse are the Pharisees, the Herodians, the Sadducees, and Jesus. Mark especially loves this Greek word syzeteo, using it six times in his Gospel. Neither Matthew nor John uses this word at all. Luke uses it four times: twice in the Gospel of Luke and twice in the Book of Acts. This word appears nowhere else in the New Testament.
Syzeteo is a compound word that means a joint pursuit. Check out some of the ways this word is translated:
debating (NIV)
arguing (NASB)
disputing (AMP)
lively exchanges of questions (MSG)
reasoning together (NKJV)
The phrase “reasoning together” may sound familiar to you. It appears in the Old Testament when God says, “Come now, and let us reason together” (Isaiah 1:18). This is just one word in Hebrew (yāḵaḥ), which is defined as making something clear by demonstrating or proving.
Whether in the Old or New Testaments, this is not considered to be one-upmanship, or attempting to get the knockout punch, or trying to prove one’s superiority. It is a legitimate journey of discovery—asking good questions, truly listening to the answer (not just listening to respond or counter), and then processing the other’s words before responding. Plato defined syzeteo as seeking or examining together.
The teacher of the law noticed “that Jesus had given them a good answer.” He then asked a follow-up question. After hearing the reply from Jesus, he said, “Well said,” and reiterated Christ’s answer. To this Jesus noted “that he had answered wisely” and said to the teacher, “You are not far from the kingdom of God” (Mark 12:28-34).
The word “argue” used to mean the presenting of premises that led to a conclusion. Then the other person would perhaps challenge one of the premises to maybe show a different conclusion. These arguments or debates weren’t screaming matches and they certainly weren’t intended to be over trivial matters.
So should Christians debate? I would say yes IF all of these conditions are true:
…IF this isn’t a trivial matter which has no impact on eternity.
…IF I can ask good questions and truly listen to the other person’s answer.
…IF I can have an attitude of journeying together toward the truth found in God’s Word.
…IF I can humbly receive the truth that is spoken to me by the other person.
True Christian debating is not bantering with the other person, not attempting to score a “gotcha!” against the other person, not wanting to win an argument. The only true win comes when both parties arrive at the truth given to us in Scripture. This is true reasoning together.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Do you talk to yourself?
Of course you do. We all talk to ourselves: it’s called “thinking.”
But do you talk out loud when you talk to yourself?
An unhealthy habit for most of us is that our thoughts are only a one-way monologue. That is, we are listening to our thoughts but we are not talking back to them. As a result, everything negative we’ve heard from our enemies is bouncing around in our heads. The more we hear it, the more likely we are to believe it.
In Psalm 42, we hear from a psalmist who is longing to experience God’s presence but at the same time there’s a nagging thought implanted by skeptics: “Where is your God?” The psalmist reminisces how it used to be, which means there is a nagging doubt in his mind that it may never be like that again.
But finally, the psalmist does the mentally healthy thing: he talks back to his thoughts. He asks himself a question and then he gives a new response—a response that is hope-filled instead of doubt-plagued.
Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior and my God. My soul is downcast within me; therefore I will remember You. (Psalm 42:5-6)
When the nagging thought of “Where is your God?” comes up again just a couple of verses later, he doesn’t linger or brood over this doubt-inducing thought but immediately talks back to that negative voice with hope-filled words (vv. 10-11).
The devil has a singular agenda: to separate you from God. He does this through lies and doubts. Jesus told us the devil’s native language is lies: “He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies” (John 8:44).
The Bible tells us that the devil can also put thoughts and desires in our hearts, but they are all lies (see John 13:2; Acts 5:3).
We cannot let these lies go unchallenged, so here’s our battle strategy:
For the weapons of our warfare are not physical weapons of flesh and blood, but they are mighty before God for the overthrow and destruction of strongholds, inasmuch as we refute arguments and theories and reasonings and every proud and lofty thing that sets itself up against the true knowledge of God; and we lead every thought and purpose away captive into the obedience of Christ—the Messiah, the Anointed One. (2 Corinthians 10:4-5 AMP)
There are five questions we need to use to talk to ourselves about the thoughts we hear:
Is this thought unbiblical? (2 Timothy 3:16-17)
Does this thought rob God of the glory due His name (Psalm 29:1-11)?
Does this thought stifle my love for God or others (Mark 12:28-31)?
If I linger on this thought, does it rob me of peace (Isaiah 26:3-4)?
Does this thought make me apathetic toward sin (Genesis 4:7)?
If we answer “yes” to any of these questions, we must capture that thought and put it to death, which requires the sword of the Spirit, which is the Word of God (Ephesians 6:17). Because of what Jesus has done for us on the Cross, every promise in God’s Word is “yes and amen” in Jesus, and therefore is an invincible weapon against lying thoughts (2 Corinthians 1:20).
Here’s how we use those promises:
For the accuser of our brothers and sisters, who accuses them before our God day and night, has been hurled down.They triumphed over him by the blood of the Lamb AND by the word of their testimony. (Revelation 12:10-11)
Listen to your thoughts, but don’t listen too long before you start to challenge them with these five questions. Then demolish those lies—triumph over them by the blood of the Lamb and your spoken testimony. Speak the truth out loud for all to hear.
This is part 4 in our series on a Christian’s mental health. If you’ve missed any of the other messages I’ve shared, you can find them all by clicking here.
Craig T. Owens 