Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Previously I shared with you that according to the Anxiety & Depression Association of America, nearly 1-of-5 adults in the United States age 18 and older battle some form of anxiety disorder. That means there’s a good chance that either you or someone close to you will be in this battle sometime during their life.
We also learned from David that being anxious or afraid is not a sin. He said, “When[not ‘if’] I am afraid, I put my trust in You” (Psalm 56:3). But we can grieve God’s heart if we don’t train ourselves to turn to Him as our trustworthy First Source of help.
We also saw in Mark 4:35-39 how the disciples of Jesus were caught in a raging storm, trying everything in their own power to rescue themselves, and yet Jesus was right there with them. He arose and said, “Quiet. Be still,” and “THEN the wind died down and it was completely calm.” From this we learned that only His peace can X-out the noise of the storm and bring us to a place of quiet rest.
We see another aspect of anxiety here: “Anxiety weighs down the heart” (Proverbs 12:25). That word for “anxiety” means carefulness, but not in the idea of being cautious. It literally means someone who is full of cares. This state leads to a heaviness of heart, as the KJV of that same verse says, “Heaviness in the heart of a man maketh it stoop.”
I don’t think anyone wakes up one day and says, “I’m going to take all of the cares of the world on my shoulders today.” Instead, we pick up just one thing. “This is just a small thing,” we tell ourselves. Then we wake up the next morning with just that one little thing, and we pick up one more little thing. And then we do it again the next day, and the next day, and the next day. Until before we know it we are bowed down because we are full of cares. This heaviness makes us stoop, makes us unsteady on our feet, and magnifies even the smallest of concerns into a huge crisis.
We are clinging to our load of cares—our care-fullness—but our loving Heavenly Father desires us to cling to something else. He wants us to cling to Him!
Moses told the Israelites: Serve only the Lord your God and fear Him alone. Obey His commands, listen to His voice, and cling to Him. (Deuteronomy 13:4 NLT)
David declared: I cling to You; Your right hand upholds me. (Psalm 63:8)
We see a beautiful example of Paul clinging to the promises of God during his multiple trials in and around Jerusalem and then during his journey to Rome to stand trial yet again. While he was still in prison in Jerusalem, Jesus appeared to him and said, “Take courage! As you have testified about Me in Jerusalem, so you must also testify in Rome” (Acts 23:11).
Paul knew he was going to arrive in Rome. But during the horrendous storm at sea on his way there, Paul received an added assurance. He told his shipmates—
“But now I urge you to keep up your courage, because not one of you will be lost; only the ship will be destroyed. Last night an angel of the God to whom I belong and whom I serve stood beside me and said, ‘Do not be afraid, Paul. You must stand trial before Caesar; and God has graciously given you the lives of all who sail with you.’ So keep up your courage, men, for I have faith in God that it will happen just as He told me.” (Acts 27:22-25)
Jesus tells all of us to cling to Him and His secure promises (Matthew 11:28-30). When we cling to Him, we no longer cling to the cares of this world. We move from from full-of-cares to care-less. We go from insecurity over our future to the security that only Jesus can give us!
Paul clung to those promises of Jesus: I will rescue you … You must testify about Me in Rome … I have given you all who sail with you. Likewise, we need to arm ourselves with the promises of God and tenaciously cling to them. I’ve shared just a few promises in the comments below, but feel free to reach out to me if I can help you find a promise in the Bible that you can cling to through your stormy times.
Have you ever heard someone describe Jesus as “healthy”?
Dr. Luke noticed how completely healthy Jesus was—mentally, physically, spiritually, and relationally—and then told us how we, too, can be wholly healthy.
Leaders, you cannot give to others what you do not possess yourself. If you want the people around you to be healthy, you must first get healthy yourself.
This is a weekly series with things I’m reading and pondering from Charles Spurgeon. You can read the original seed thought here, or type “Thursdays With Spurgeon” in the search box to read more entries.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on iTunes or Spotify.
“All” Means All
Forgiving one another, even as God for Christ’s sake has forgiven you. (Ephesians 4:32)
We pass on to observe what it is that we are told in the text has been done for us and to us, for Christ’s sake: ‘God for Christ’s sake has forgiven you.’ … Have you put your trust in the atoning sacrifice? Then God for Christ’s sake has forgiven you. You have not begun to be a Christian, I hope, with the idea that one day, at some future period, you may obtain forgiveness. No. ‘God for Christ’s sake has forgiven you.’ … Pardon is not a prize to be run for, but a blessing received at the first step of the race. If you have believed in Jesus, your sins are all gone—all gone. All your sins have been erased from the records of the past, never to be mentioned against you forever! …
I have sometimes heard it said that we were so forgiven when we first believed that there is no need to ask for further forgiveness. I will reply, we were so completely forgiven when we first believed that we ought continually to ask for the perpetuity of that one far-reaching act, that the Lord may continue to exert toward us that fullness of forgiving grace that absolved us perfectly at the first, that we may continue to walk before Him with a sense of that complete forgiveness, clear and unquestioned. …
O you believers, think of this, for the ‘all’ is no little thing. It includes sins against a holy God, sins against His loving Son, sins against gospel as well as against law, sins against man as well as against God, sins of the body as well as sins of the mind, sins as numerous as the sands of the seashore and as great as the sea itself, and all are removed from us as far as the east is from the west!
From Forgiveness Made Easy
Let me drive home Charles Spurgeon’s point with two passages of Scripture and a stanza from an old hymn.
[God] does not treat us as our sins deserve or repay us according to our iniquities.For as high as the heavens are above the earth, so great is His love for those who fear Him; as far as the east is from the west, so far has He removed our transgressions from us. (Psalm 103:10-12)
For I will forgive their wickedness and will remember their sins no more. (Hebrews 8:12)
When satan tempts me to despair
And tells me of the guilt within,
Upward I look and see Him there
Who made an end of all my sin.
Because the sinless Savior died,
My sinful soul is counted free;
For God the Just is satisfied
To look on Him and pardon me,
To look on Him and pardon me. (Charitie Lees Bancroft)
So I think this is a good conclusion—In this freedom Christ has made us free and completely liberated us; stand fast then, and do not be hampered and held ensnared and submit again to a yoke of slavery which you have once put off. (Galatians 5:1 AMP)
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
I had a great time on the Thriving In Ministrypodcast with Kyle Willis and Dace Clifton.
The guys asked me a question about how I keep myself healthy, and I pointed them to a principle I observed in the life of Jesus. Check out this excerpt from the chapter “A Healthy Leader’s Sabbath” in my book Shepherd Leadership: The Metrics That Really Matter—
Jesus had a human body just like ours. The demands of ministry caused stress on His body just as it does on our bodies. This is totally natural—this is the way God designed us. Our body helps us meet the demands of each day by releasing a hormone called cortisol. Cortisol helps us by managing how our body uses carbohydrates, fats, and proteins; keeping inflammation down; regulating blood pressure; controlling the sleep-wake cycle; and boosting our energy. …
Cortisol is naturally flushed from our bodies by a healthy on-and-off rhythm. God built this into His Creation by giving us daily rhythms of day and night, work and rest, and by providing a weekly Sabbath to rest and reflect. But as most shepherd leaders know, setting aside a consistent Sabbath day is extremely rare. Again, let’s look to Jesus: Do you see Him doing anything—or not doing anything—on the Sabbath day that He didn’t do the other days? On any day of the week, we see Him speaking in a synagogue, healing the sick, teaching crowds of people, giving instructions to His followers, correcting religious leaders, walking with friends, or stopping to eat at someone’s home.
Jesus had a healthy on-off rhythm: work-rest, minister-celebrate, expend-refresh. Jesus demonstrated that the Sabbath is not so much a day as it is an attitude of the heart. It’s listening to the Holy Spirit say something like, “You’ve been very busy this afternoon, so it’s time to take a nap” and then obeying that divine prompting. Resting and being refreshed—“sabbathing”—is not a luxury; it’s a necessity! That’s why, after a busy day of ministry, we see Jesus spending time in prayer, or taking a nap while crossing the lake when He didn’t have anyone to teach or heal, or finding time for a retreat with His disciples so they could rest and recuperate.
I have five chapters in Shepherd Leadership about a leader’s overall health, and two chapters in particular where I talk about practical ways that we can create the time to practice sabbathing.
I’ll be sharing more clips from this Thriving In Ministry interview soon, so please stay tuned. Shepherd Leadership: The Metrics That Really Matter is available in print or ebook, and in audiobook through either Audible or Apple.
This is a weekly series with things I’m reading and pondering from Charles Spurgeon. You can read the original seed thought here, or type “Thursdays With Spurgeon” in the search box to read more entries.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on iTunes or Spotify.
Love So Amazing
Forgiving one another, even as God for Christ’s sake has forgiven you. (Ephesians 4:32)
The first phrase to think about is ‘for Christ’s sake.’ We use these words very often, but probably we have never thought of their force. … All the good things that God has bestowed upon us have come to us ‘for Christ’s sake.’ But especially the forgiveness of our sins has come ‘for Christ sake.’ …
It is His very love as well as His holiness and His justice that, if I may use such a term, compels Him to severity of judgment so that sin cannot and must not be blotted out till atonement has been presented. There must, first of all, be a sacrifice for sin, that, mark you, the great Father, to show His love, supplies, for it is His own Son who is given to die! And so the Father Himself supplies the ransom through His Son, that Son is one with Himself by bonds of eternal unity, mysterious but most intense. If God demands the penalty in justice, He Himself supplies it in love. …
I want you to consider, for a moment, how readily God may now blot out sin since Christ has died. … God, for Christ’s sake, has accepted us in Him, has forgiven us in Him, and looks upon us with infinite love, changeless in Him. This is how all our blessings come to us, in and through Christ Jesus. And if we are indeed in Him, the Lord does not only forgive us our sins, but He bestows upon us the boundless riches of His grace in Him. In fact, He treats us as He would treat His Son. He deals with us as He would deal with Jesus! …
And you, big evil sinner, if you will go to God at this moment and say, ‘Lord, I cannot ask You to forgive me for my own sake, but do it out of love for Your dear Son,’ He will do it…. Christ took the shame that He might magnify His Father, and now His Father delights to magnify Him by blotting out the sin.
From Forgiveness Made Easy
I’ve lost track of the number of times someone has told me, “I’ve messed up for so long—I’ve done such atrocious things—there is no way God could forgive me.” This is one of satan’s lies that keeps people from accepting God’s forgiveness.
Don’t wait another moment: If you haven’t asked God to forgive you “for Christ’s sake,” do it right this very minute! I’d love to chat with you about this, so reach out to me and let’s talk more about this amazing new relationship you now have with Almighty God because you are forgiven for Christ’s sake.
This is a weekly series with things I’m reading and pondering from Charles Spurgeon. You can read the original seed thought here, or type “Thursdays With Spurgeon” in the search box to read more entries.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on iTunes or Spotify.
Always Follow The Example Of Jesus
The heathen moralists, when they wished to teach virtue, could not point to the example of their gods, for, according to their mythologists, the gods were a compound of every imaginable and, I had almost said, unimaginable vice! Many of the classic deities surpassed the worst of men in their crimes—they were as much greater in iniquity as they were supposed to be superior in power. It is an ill day for a people when their gods are worse than themselves! The blessed purity of our holy faith is conspicuous, not only in its precepts, but in the character of the God whom it reveals. There is no excellence that we can propose, but we can see it brightly shining in the Lord our God! There is no line of conduct in which a believer should excel, but we can point to Christ Jesus our Lord and Master as the pattern of it! In the highest places of the Christian faith, you have the highest virtue, and to God our Father and the Lord Jesus be the highest praise.
From Forgiveness Made Easy
If you’ve ever studied ancient mythologies, the gods and goddesses of those stories did not live a life worthy of emulation! But Jesus is an entirely different story. Even people who don’t want to acknowledge the deity of Jesus still find His lifestyle worthy of following.
So not only did Jesus say, “Bless those who curse you, pray for those who mistreat you,” but He lived it out. “When they hurled their insults at Him, He did not retaliate; when He suffered, He made no threats. Instead, He entrusted Himself to Him who judges justly,” and said, “Father, forgive them, for they do not know what they are doing.” (See Luke 6:28; 1 Peter 2:21-23; Luke 23:34).
Don’t say, “That person really injured me. It was unfair! I cannot forgive them.” Instead, follow the example of Jesus, the only one who ever lived an absolutely perfect life and yet He was still shamefully mistreated. Peter reminds us that by forgiving His tormenters, Jesus was entrusting Himself to the Perfect Judge—He trusted God to take care of it.
It may seem impossible, but the same Holy Spirit that empowered Jesus to do these things is living in you and He will empower you too. Always, always, always follow the example of Jesus.
I just finished a series looking at the minor prophets. After Malachi, there is about 400 years of silence as far as what is recorded in the Bible for us. That doesn’t mean nothing is happening on the pages of history. In actuality, there is so much happening on the world scene.
Before the throne of God above
Craig T. Owens 