Becoming Spiritually Fit

To me this sounds weird: Jesus grew spiritually strong. Think about that: Isn’t He already God?!

When Jesus came to Earth as a man, the writer of Hebrews says He was made like us humans in every way. So just as you and I have a spiritual health to maintain, so did Jesus while He was on earth.

Dr. Luke noticed this as well when he noted that Jesus grew mentally, physically, spiritually and emotionally. Luke notes His spiritual growth by saying Jesus “grew…in favor with God.” In other words, God was more and more pleased by what He saw developing in His Son.

Yesterday I listened to Pastor Josh Schram explain the parallels between our physical health and our spiritual health. He said that we all know what we need to do to grow physically strong—eat the right food, exercise, get proper rest, and have some way of monitoring our health.

It’s exactly the same way spiritually! We need…

…a good dietMan does not live on bread alone but on every Word that comes from the mouth of the Lord (Deuteronomy 8:3). Jesus repeated this truth when He was confronted by the devil, and lived it out every day.

…proper exercise—All the health food in the world won’t do us a bit of good if we just sit around. It’s the same with the Bible: we can read it, memorize it, and talk about it, but if we don’t exercise it we won’t get spiritually fit. Be doers of the Word, and not hearers only (James 1:22).

…the right amount of rest—We can’t be in perpetual “go” mode if we want to be healthy physically or spiritually. Jesus knew the value of rest, and frequently He would “withdraw to deserted places and pray” (Luke 5:16).

…to monitor our progress—James talks about the Word of God being a mirror for us, and Paul advises us to “examine yourselves to see whether you are in the faith” (2 Corinthians 13:5).

But here was the most important takeaway for me in Josh’s message…

Health is not just one big one-time choice. Health is small daily choices.

A good question for all of us to ask ourselves: Am I making good daily choices which will help me grow spiritually fit like Jesus.

I so enjoy sharing the teaching duties with a couple of really solid pastors-in-training in our church. They have helped me develop this series called Wholly Healthy, and have taken part in sharing messages in various aspects of this series. Please watch how Josh lays out the plan for our spiritual fitness.

What If Jesus Had Been Physically Weak?

physical-healthWe have been exploring the whole health of Jesus, as Dr. Luke recorded it in Luke 2:52. In this verse Luke tells us that Jesus grew in wisdom (mental health), stature (physical health), in favor with God (spiritual health) and in favor with men (emotional/social health). Being unhealthy in any one of these areas will ultimately pull down the health in all of the areas.

The life of Jesus shows us that we, too, must strive to live wholly healthy lives.

Yesterday at Calvary Assembly of God, Scott asked a challenging question: “What if Jesus hadn’t been strong enough to make it to the top of Calvary’s hill?”

Think about the excruciating torture Jesus went through—

  • He was sleep deprived.
  • He was dehydrated from His intense prayer time in Gethsemane, where He sweat blood.
  • He was emotionally depleted from having all of His friends abandon and deny Him.
  • He was beaten multiple times by temple guards and Roman soldiers.
  • He was brutally whipped to the point that His back muscles and nerves were exposed.
  • He had thorns crushed into His scalp.
  • He had His beard ripped out.
  • He had to carry a 60- to 90-pound wooden crossbeam nearly 650 yards uphill.

All of this took place before He had metal spikes slammed through His wrists and ankles, and then was hoisted up rudely into the air to be suspended from His Cross.

Jesus went through all of that for you and me. In making it all the way to the point where He said, “It is finished,” He fulfilled every prophesy concerning His death.

The only way Jesus could have made it through this is if He was at optimal physical health.

If Jesus had died from exhaustion or heart attack or loss of blood before He was actually nailed to the Cross, how many of the prophesies would have been left unfinished? He needed to keep His physical body in tip-top shape throughout His entire earthly life in order to be ready for this one crucial moment.

Being physically weak makes it difficult for us to…

  • …think clearly (mental health)
  • …concentrate on the things of God (spiritual health)
  • …control our emotions and respond appropriately to other people (emotional/social health)

So we, like Jesus, must work on our physical health. God has a plan for your life. In order for you to fulfill all God has in mind, you must be wholly healthy. Are you taking care of your physical body? If you’re not, you are slowly robbing all of the other areas of your life of the strength they need.

If you’re not as physically healthy as you could be, what are you willing to do differently?

Check out this 3-minute clip where Scott asks us what physical health changes we’re willing to make for God’s glory…

How To Grow Your Wisdom

wisdom-brings-harmonyDr. Luke is a great “noticer.” Twice he notices and records something about the early life of Jesus that gives us great insight for growing in a wholly healthy way.

First of all, Luke tells us how Jesus grows (check out my thoughts on this by clicking here), and then he begins to zero-in on the four areas in which Jesus grew. The first thing Dr. Luke notes is Christ growing in wisdom (see Luke 2:40 & 52).

Knowledge is not the same thing as wisdom. In fact, lots of people have knowledge without ever having wisdom. But we have to remember that you cannot get wisdom without getting knowledge.

The Greek language as a couple of different words for knowledge:

  • ginosko = head knowledge; information; belief that something is true
  • oida = experiential knowledge; belief in the knowledge you have

Let me give you a quick example. One time my facilities team was overseeing the reinstallation of our zip line from our 30-foot-high ropes course. This zip line stretched some 500 feet from the platform on top of the ropes course all the way down a big hill. After the zip line was replaced, our facilities guys believed that they had successfully connected the zip line. But only Phil believed in their work enough to put on a harness, connect to the zip line, and jump off the platform!

In order to grow in wisdom, we have to have good information (ginosko) to work with. Then we have to test this knowledge in our personal lives (oida). Only this will help us develop wisdom that can be applied to our every-day lives.

Otherwise, Oswald Chambers notes this: “We do not think on the basis of Christianity at all. We are taught to think like pagans for six days a week and to reverse the order for one day, consequently in critical moments we think as pagans and our religion is left in the limbo of the inarticulate.”

Often times the Holy Spirit will use the Bible, or a sermon, or the advice from a friend, or even a “slip of the tongue” to alert us to thoughts that aren’t healthy. Jesus tells us that the so-called “slip of the tongue” is actually a tip off to what’s really in our hearts (see Matthew 12:34). Solomon counsels us to guard our hearts and minds (Proverbs 4:23), and then Paul builds on the guarding theme to tell us to capture our thoughts and make sure they line-up with God’s Word (2 Corinthians 10:5).

This is what develops God-pleasing wisdom. If we don’t constantly grow in this area, we will hold back growth in every other area of our life—physical health, spiritual health, and emotional health, but growing in wisdom brings harmony to all of these areas.

So ask yourself:

  • Am I getting good information?
  • Am I capturing my thoughts to make sure they are healthy?
  • Am I applying what I am learning?

God wants to grow wisdom in you! May He equip you with all you need for doing His will. May He produce in you, through the power of Jesus Christ, every good thing that is pleasing to Him (Hebrews 13:21).

Thursdays With Oswald—Is Your Religion Rotten?

Oswald ChambersThis is a weekly series with things I’m reading and pondering from Oswald Chambers. You can read the original seed thought here, or type “Thursdays With Oswald” in the search box to read more entries.

Is Your Religion Rotten?

      No man can redeem his own soul, or give himself a new heredity; that is the work of the sovereign grace of God. Man has nothing to do with Redemption, it is God’s “bit”; but God cannot give a man a good character, that is not God’s business, nor is it an inevitable thing. God will give us what we cannot give ourselves, a totally new heredity (see Luke 11:13). God will put the disposition of His Son, Holy Spirit, into any man who asks, then on that basis man has to work out a holy character. “Work out your own salvation with fear and trembling; for it is God which worketh in you….” [Philippians 2:12]

      If your religion does not make you a better man, it is a rotten religion. The test of true religion is when it touches these four things—food, money, sex and mother earth. These things are the test of a right sane life with God, and the religion that ignores them or abuses them is not right. … A man needs to hold a right attitude to all these things by means of his personal relationship to God.

From Shade Of His Hand

God gives Christians a new heredity—a new way of looking at life through a relationship with Jesus Christ—by placing His Holy Spirit in us. That, as Chambers says, is God’s bit.

What we do with this new heredity—this new way of looking at life—is our bit.

So… how are you doing? Does your relationship with Jesus Christ help you handle food, money, sex and mother earth in God-honoring ways? Is the Holy Spirit able to correct your attitude so it aligns with the biblical viewpoint on these topics?

If you can answer “yes” to those questions, your religion is true. If not, Chambers says you have “a rotten religion.”

How To Be Wholly Healthy

healthy-growthA man named Luke recorded a couple of amazing things about the life of Jesus. As both a doctor and an historian, Luke was an excellent “noticer.”

In first-century biographies, a person’s early life usually wasn’t mentioned. So it’s not uncommon that two of the four Gospel writers don’t pick up Jesus Christ’s life story until He was about 30 years old. Even Matthew, who did record something about the birth of Jesus, didn’t go into much detail.

Luke, however, notices two important things.

First, in covering the first 12 years of Christ’s life Luke says, “The Child grew and became strong…” (Luke 2:40).

healthy-growth-001The Greek word Luke uses for grew means a continual process of increasing. Sometimes we mistakenly think this means a continual movement on a graph upward and to the right. But I’ll give you one instance where this is not the case—when we record someone’s height, we do so in feet not in years. In other words, we say someone is 6’4” tall, but we don’t say they are 6-years and 4-months fall. We understand there is a limit to that sort of growth.

What Luke is referring to is a different kind of continual increasing. All of us go through four quadrants as we learn:

  • unconscious incompetence—we’re no good in an area but we don’t even know it
  • conscious incompetence—we know that we’re no good in an area
  • conscious competence—we’re good in an area but we still have to think about what we’re doing
  • unconscious competence—we’ve gotten so good in an area that we no longer need to think about it

healthy-growth-003When Luke said Jesus grew, he meant not upward and to the right, but a continual cycle of learning what He didn’t know and increasing His competence in that area. When Luke said Jesus grew and became strong, he was saying that Jesus learned how to apply the lessons He was continually learning.

Second, in covering Christ’s next 18 years Luke says, “Jesus grew (Luke 2:52), but he uses an entirely different word. This Greek word means to be hammered out, as a blacksmith hammers metal into shape. Notice that Jesus is not the One doing the hammering, but He is the One submitting to His Father’s hammering. He is letting God the Father shape Him into what He needs to be.

Luke says that Jesus grew in…

  1. …wisdom—mental health
  2. …stature—physical health
  3. …favor with God—spiritual health
  4. …favor with men—emotional (or social) health

In other words, Jesus was growing in a wholly healthy way. God wants us to be wholly healthy too. He wants us to continually allow Him to point out areas where we are lacking, and then submit to His guidance on how we can improve in those areas.

I’ll be exploring these four areas—mental, physical, spiritual and emotional—over the next few weeks. But in the meantime, why don’t you pray the prayer David prayed and ask God’s Spirit to search out any areas where you are falling short of optimal health. And then submit to God’s work of helping you get wholly healthy in every area of your life.

 

Wholly Healthy

wholly-healthyHave you ever been tiptoeing through your house in the dark and stubbed your pinky toe? When that happens, is it only your pinky toe that hurts? No! It seems like your whole body gets into the action!

This is a simple way to understand that what affects one part of our life affects all parts of our life. We can’t simply quarantine one part that is having difficulty because that one part will eventually spread its pain everywhere else.

Humans were created as beings with several integrated parts. We have a physical body, we have a mind, we have emotions, and we have a God-breathed soul. If one of these parts becomes diseased, eventually all of the other parts will be affected, unless something is done to bring healing.

If we are dis-eased in any area, our health will be compromised in all areas.

Fortunately for us, Doctor Luke noted something about the health of Jesus during His earthly life. What Luke shows is how God intends for all of us to live—wholly healthy.

Modern medical science and psychology show us what the Bible pointed out long ago: We are integrated beings, and every part needs to be functioning optimally so that our whole being can function optimally.

Join us this Sunday as we begin a new series called Wholly Healthy. You will not only learn the importance of being aware of your health in four key areas, but you will also learn some practical thoughts for maintaining your optimal health.

If you missed any of the messages in this series, check them out here:

Horatius Bonar On What Happens When You Pray

light-and-truth-revelationThis incense was to be ‘offered with’ or ‘laid upon’ so as to cover or envelope the ‘prayers of all saints’—yes, all saints, from Able downwards; for this seems to be the gathering into one of all prayers from the beginning, that at length they may be answered (Luke 18:3, 7). Upon the golden altar in front of the throne the prayers of the saints of all ages have been laid; there they have accumulated; the unanswered ‘How longs?’ not forgotten.

Not one petition, even the poorest or feeblest, has dropped from that altar, or been swept away, or lost in the process of time. All, all are there. In themselves the are poor, having no fragrance; but their intrinsic imperfection cannot change the nature of that altar on which they are laid. There they are preserved— each sigh, each tear, each cry, from child or aged man, from the chief of sinners, from the thief upon the cross, from the chamber of weakness and sorrow, from the crushed spirit and the broken heart—there they are: the groanings that cannot be uttered; the ‘God be merciful to me, a sinner;’ the ‘How long?’ of the tortured martyrs; the moan of the suffering saint upon his tossing sick-bed—there they are: the father’s prayer, ‘Lord, save my child;’ the child’s prayer, ‘Lord, save my father’— there they are: the pleadings for the church of God, for the overthrow of Antichrist, for the binding of satan, for the deliverance of earth, for the consummation of the eternal purpose! Not one cry lost; not one petition gone astray. All there!

There is no such thing as unanswered prayer. Delay will only add to the fullness of the answer, and increase our joy when it comes. And it will come. He is faithful that promised. He cannot deny Himself.” —Horatius Bonar, in Light & Truth: Revelation (emphasis mine)

Praying With The Authority Of The Creator

pray-boldlyJesus had a way of praying that sounds unusual to our ears because He didn’t pray “normal” prayers. His prayers were bold statements! But Jesus also taught us to pray just like He did.

Most prayers that Christians pray sound like they come from the same formula. We may start with something like, “Heavenly Father” or “Dear God.” Then we probably spend some time praising God for His greatness before we make our requests of Him. Often our requests include something like “If this is Your will, I ask You to please heal/help/answer/etc.” And then almost always the prayer concludes, “In Jesus’ name, Amen!”

When Jesus prayed, His prayers sounded more like commands than requests. He would say things like, “Be clean” or “Rise up and walk” or “Blind eyes, be opened.” He usually didn’t ask His Father if it was His will to heal/help/answer/etc. And He never concluded a prayer by saying, “In My name, Amen!”

In Luke 6 there is a story about a man with a withered hand. Jesus healed him by speaking to the man, not to God. He said, “Stretch out your hand,” and when the man did so, his hand was completely restored. Jesus spoke with the authority of the Creator. 

I believe this was possible because Jesus had an unbroken conversation with His Father and the Holy Spirit. Certainly He had set times of prayer (see Mark 1:35, Mark 6:45-46, and Luke 6:12-13 as examples), but Jesus also told us that He only did what His Father told Him to do (John 5:19), and He only said what His Father told Him to say (John 12:49).

I know sometimes people want to say, “Yeah, but this is Jesus we’re talking about! C’mon, He’s the Son of God, so of course He could do these things.” But remember that the miracle of Christ’s Incarnation is that He chose NOT to do these things out of His Deity while He was on Earth, but restricted Himself only to His humanity. That’s why the Bible says that everything we face, Jesus also faced in the flesh (Hebrews 2:14-18).

But perhaps another example from someone who had no Deity in his nature might help. Consider Joshua—this man spent more time in God’s presence, listening to His voice, than even Moses (Exodus 33:11). So when the time came, Joshua could pray an incredibly bold prayer: He actually spoke to the sun and the moon and told them to stand still in the sky, AND THEY OBEYED HIM!

Just like Jesus spoke to the man with the withered hand in the authority of the Creator, Joshua spoke to the sun and the moon in the same authoritative voice. How could these men do that? Because they were familiar with God’s voice, and when He told them to speak out boldly, they simply obeyed.

Jesus said we could pray the same way—Very truly I tell you, whoever believes in Me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father. And I will do whatever you ask in My name, so that the Father may be glorified in the Son. You may ask Me for anything in My name, and I will do it (John 14:12-14, emphasis added).

How can we learn to pray this boldly? We need to spend more and more time in dialogue with God. We need to become increasingly aware of the His abiding presence with us. Then we, too, can pray in the Creator’s authority.

Praying this way glorifies God!

Get together with a friend this week and work through these application questions:

  1. Am I spending time in planned prayer and Bible reading?
  2. How can I make myself more aware of God’s perpetual presence?
  3. What’s holding me back from praying more boldly?

I Heard The Bells On Christmas Day

john-14-1That first Christmas was supposedly a silent night and a holy night. Maybe there was some singing angels involved, but at least their message was about “peace on earth.”

Sometimes that idea of “peace” at Christmas time can make us feel like hypocrites. Sometimes it seems as if there is more turmoil than peace, and more ill-will than goodwill.

Even Henry Wadsworth Longfellow’s poem called I Heard The Bells On Christmas Day starts out in celebration, but then shifts to the dark words, “And in despair I bowed my head: ‘There is no peace on earth,’ I said, ‘for hate is strong and mocks the song of peace on earth, goodwill to men.’”

If you have had a hard time finding peace this Christmas, this short message will bring you hope and encouragement, so that you can truly say, “Merry Christmas!”

If you’ve missed any of the messages in our series The Carols Of Christmas, you can find the full list here.

An Angel’s Story (book review)

an-angels-storyReader’s of my blog will know that I seldom read fiction books, but Max Lucado tricked me into reading this one! I read the introduction to An Angel’s Story and thought, “Wow, this is going to be an interesting take on the Christmas story,” and I began reading. But before I realized I was reading a fictional account, I was hooked and had to keep on reading.

I’m so glad I did! 

We often think of the night of Christ’s birth being—as the Christmas carols tell us—a silent night of wonder, a holy night of rejoicing, a festive night of an angel choir singing in the skies above Bethlehem. Indeed this is the picture we get in the Gospels of Matthew and Luke.

However, the book of Revelation tells a different story.

In Revelation, we see the lengths to which the devil and his hoard went to prevent the Advent of Jesus. And we also read about the angels who remain loyal to God battling against the dark forces in the heavens. Max Lucado imagines what this might of have looked like in the unseen spiritual world around Mary, Joseph, and Jesus.

If you’ve ever read anything from Max Lucado, you know that he is a first-class storyteller, and An Angel’s Story is no exception. Believe me: this book will grab your attention, keep you riveted until the very end, and give you a perspective of the night of Christ’s birth like you’ve probably never seen before. 

I highly recommend this book to you!