Saturday In The Proverbs—Don’t Do This … But Do This (Proverbs 3)

[Each chapter in the Book of Proverbs contains thoughts that fit into a theme; they are not just random thoughts gathered together. In this “Saturday In The Proverbs” series, I will share a theme that I see in each chapter. But the cool thing about God’s Word is that you may see an entirely different theme. That’s great! If you do, I would love for you to share it in the comments below.]

My son, do not … but … (Proverbs 3:1).

This chapter of Proverbs is filled with these contrasts—don’t do this, but do this instead—and then Solomon shared the blessings that follow when we do the right thing. 

Don’t forget God’s Word BUT keep it in your heart. Blessing—long life and peaceful days. 

Don’t lose sight of mercy and truth BUT find ways to remind yourself. Blessing—favor with God and man.

Don’t lean on your own understanding BUT lean on God’s wisdom. Blessing—God’s direction.

Don’t become enamored with yourself BUT fear God and avoid evil. Blessing—health and strength.

Don’t hoard God’s gifts to you BUT honor God with your possessions. Blessing—overflowing blessings.

Don’t despise God’s correction BUT learn from it. Blessing—wisdom, understanding, happiness.

Don’t forsake God’s wisdom BUT keep it squarely in front of your eyes. Blessing—grace, safety, security, sweet sleep, no fear, confidence.

Don’t withhold good from your neighbor BUT love your neighbor. Blessing—God’s blessing in your home.

Bottom line: Don’t do it your way, but do it God’s way!

10 Quotes From “Sacred Rest”

Dr. Saundra Dalton-Smith thinks you may be too busy to read her book Sacred Rest, and she was candid enough to admit that she was almost too busy to write it! But rest is absolutely vital to keep our lives on track and productive. Check out my full review of Dr. Dalton-Smith’s book by clicking here.

“When I am resting because my body is weak, I need to remember that I’m not wasting the day doing nothing. I am doing exactly what I need to do. I’m recovering.” —Anonymous 

“There has to be a bridge between good and bad sleep, and that bridge is rest. Sleep is solely a physical activity. Rest, however, penetrates into the spiritual. Rest speaks peace into the daily storms your mind, body, and spirit encounter. Rest is what makes sleep sweet.”

“All rest is not created equal. Much of what we consider rest fails to work because it is not restful. Shifting our activities or changing the location of where we are active is no more restful than doing those same activities at home. The most effective rest occurs when we are purposefully reviving the parts of our life we regularly deplete. Any so-called rest that does not meet this goal isn’t rest; it’s just more work adding to the busyness.”

“As important as it is to rest your body, it’s equally important to quiet your mind from the ongoing influx of information it receives. Much like our social media news feeds, our mental background noise is often infused with negativity. Thoughts about the future are contaminated with anxiety, thoughts about the past are tainted with regret, and thoughts about the present are spoiled with discontentment. The mind is magnificent, but it has its own agenda. Rather than willingly focusing on positive affirming thoughts, the mind prefers to settle upon negative ones that intensify stress, worry, anger, and frustration. It will attempt to occupy your attention with useless information, depleting your time and your energy. Mental rest involves relinquishing the constant stream of thoughts entering your mind quickly and obtaining a sense of cerebral stillness.”

“One should not set about treating the body without the soul. This is exactly why most ailments are beyond the capabilities of Greek healers: they neglect the whole when that is what they should be paying attention to.” —Plato

“Physical pain increases when you are under emotional stress and spiritual distress. Anything you can do to improve emotional pain will also improve how you feel physically.”

“Social rest is when we find comfort in our relationships and social interactions. … Studies show an improved immune system, better cardiovascular health, and less dementia in those who regularly enjoy the companionship of close confidantes.”

“We are not made for rest; rest was made for us. Rest is God’s gift back to His people. His presence is how He connects us to His rest. It is part invitation and part prescription.”

“Excuses are invented reasons we create to defend our behavior. It’s how we rationalize our neglect and how we avoid taking responsibility for our choices. … With excuses, we’ve placed external blame for internal problems and stay in a cycle of unproductivity.”

“A well-rested life is a secret hidden in plain sight. It is a life at one with God, self, and others. It’s a life strengthened by winding down the expectations of others and charging up your expectations for yourself. You become in tune with what you need to be at your best. You become comfortable with your strengths and knowledgeable about your weaknesses. You then use that information to pour into the areas needing strengthening and reinforce areas already strong. You find your sweet spot in living, loving, being, doing, and resting.”

Sacred Rest (book review)

Medical doctor Saundra Dalton-Smith opens her book Sacred Rest with a telling line: “Let’s be honest; we are all just too busy. I am too busy to write this book, and you are probably too busy to read this book.” How true that is! We desperately need quality rest to recuperate from our busy lives, but we’ve fooled ourselves into thinking that rest is a waste of time.

Some people mistakenly think that sleep is rest. But, as Dr. Dalton-Smith quickly points out, that isn’t true. Sleep is required for our good health, but sleep is a natural by-product of rest. Rest isn’t just taking a nap; it goes so much deeper and wider than that.

A good portion of this book is built-around Dr. Dalton-Smith’s acrostic R-E-S-T. She says, “Let me share a little medical secret with you. The most underused, chemical-free, safe, effective, alternative medicine is spelled R-E-S-T: Recognize your risk, Evaluate your current position, Science and research, Today’s application.”

In Sacred Rest, you will learn not only what parts of our lives need rest, but also some highly practical ways to get that rest we so desperately need. This book is not written in medical terminology, but in easy-to-understand principles that anyone can grasp.

Dr. Dalton-Smith shares how she has followed her own prescription for rest, and the difference it has made in her life. Quite simply she says, “What I am promising is that as you begin to understand the role rest plays in your life you will do the following: replace the stress of intense living with the peace of intentional rest, and identify your rest deficit and discover which types of rest you need most.”

Please!—Make time in your busyness to read this book on rest so that you can learn how to be the most you can be without burning yourself out.

I am a Faith Words book reviewer.

8 Quotes From Gordon MacDonald In “Ordering Your Private World”

In the quiet solitude of our inner lives is where real growth takes place. Or said another way: if we won’t make time to order our private world, our public world will be limited in its scope and effectiveness. Gordon MacDonald unpacks some fantastic principles to help us in his newly updated and expanded book Ordering Your Private World. Check out my full book review by clicking here, and then enjoy these quote from Gordon MacDonald.

“There is a busyness that reflects a plan of activity, a pattern of priorities, and a sense of purposefulness. It is a good and satisfying busyness through which one grows and increases competence. But there is also a busyness (a destructive busyness, actually) that reflects a chaotic way of life—a way of doing in which one is simply responding to the next thing in the day. The next thing! It makes no difference whether it has significance; it’s just the next thing, and one does it because it’s there to do.”

“A soul—our spiritual space—is empty when one tries to do soul-based things but makes little or no effort to keep that soul filled.”

“Driven people boast of their drivenness. They have forgotten how to play. Spiritual activity seems a waste of time. They are usually too busy for the pursuit of ordinary relationships in marriage, family, or friendship, or even to carry on a relationship with themselves—not to speak of one with God. Because driven people rarely think they have accomplished enough, they seize every available minute to attend more meetings, to study more material, to initiate more projects. They operate on the precept that a reputation for busyness is a sign of success and personal importance. Thus, they attempt to impress people with the fullness of their schedules.”

“Our careers, our assets, our natural and spiritual gifts, our health—are these things owned, or merely managed in the name of the One who gave them? Driven people consider them owned; called people do not. When driven people lose those things, it is a major crisis. When called people lose them, nothing of substance changes. The private world remains the same, perhaps even stronger.”

“It is worth taking time to ask how Our Lord’s command of time is demonstrated. … The first thing that impresses me is that Jesus clearly understood His mission. … A second insight into Jesus’ personal organization of time is that He understood His own limits. … Jesus included a third important element in His strategy of time budgeting, for He set time aside for the training of the Twelve.”

“Unmanaged time flows toward my weaknesses. Unmanaged time comes under the influence of dominant people in my world. Unmanaged time surrenders to the demands of all emergencies. Unmanaged time gets invested in things that gain public acclamation.”

“The unthinking Christ-follower does not realize it, but he is dangerously absorbed into the culture about him. Because his mind is untrained and unfilled, it lacks the ability to produce the hard questions with which the world needs to be challenged. The private world of a Christ-follower will be weak, defenseless, and disorganized if serious attention has not been given to this sector of intellectual growth.”

“We do not develop our intellects merely for our own personal advancement, but we put our thinking power to work for the use of others. … As my mind grows, it may make possible the growth of others.”

What Is The Church Supposed To Be Doing?

Before ascending back to Heaven, Jesus commissioned His followers. He gave them a mission which Christian often refer to as The Great Commission.

Jesus said, “All authority in heaven and on earth has been given to Me. Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always to the very end of the age.”

There are several pictures in the New Testament of how the Church could live out this Great Commission, but one of the pictures that I find the most helpful is that of a Body.

The human body is an amazing creation! Just to accomplish the simple task of picking up something between our thumb and forefinger is a miracle in itself. The structure of bones and ligaments and tendons, the interaction of nerves in the fingers coordinating with the optical nerve, not to mention the enzymes and blood vessels that are all doing their part.

Yet if any part is not functioning properly, that simple action becomes more difficult. Maybe it even becomes impossible.

The Church is the same way. Every part of the Church Body has to be functioning in healthy order for the whole Body to be effective.

Here are four aspects of a healthy Church Body that the Apostle Paul lists in Ephesians 4:

  1. Caring for one another
  2. Mobilizing for evangelism
  3. Making disciple-makers
  4. Helping organize for more meaningful ministry

If every part of the Body is doing its part, we’re Living out the Great Commission.

If some parts are missing or unhealthy, we’re Wallowing in the Great Omission.

It’s not about your church (small “c”) or my church. It’s about all Christian disciples being a part of one Church—one Body—going into all the world and making disciples of all peoples. That’s what the Church is supposed to be doing!

Poetry Saturday—God Is Present Everywhere

They who seek the throne of grace
Find that throne in every place;
If we live a life of prayer,
God is present everywhere.

In our sickness and our health,
In our want, or in our wealth,
If we look to God in prayer,
God is present everywhere.

When our earthly comforts fail,
When the woes of life prevail,
‘Tis the time for earnest prayer;
God is present everywhere.

Then, my soul, in every strait,
To thy Father come, and wait;
He will answer every prayer:
God is present everywhere. —Oliver Holden

How To Be Wholly Healthy

healthy-growthA man named Luke recorded a couple of amazing things about the life of Jesus. As both a doctor and an historian, Luke was an excellent “noticer.”

In first-century biographies, a person’s early life usually wasn’t mentioned. So it’s not uncommon that two of the four Gospel writers don’t pick up Jesus Christ’s life story until He was about 30 years old. Even Matthew, who did record something about the birth of Jesus, didn’t go into much detail.

Luke, however, notices two important things.

First, in covering the first 12 years of Christ’s life Luke says, “The Child grew and became strong…” (Luke 2:40).

healthy-growth-001The Greek word Luke uses for grew means a continual process of increasing. Sometimes we mistakenly think this means a continual movement on a graph upward and to the right. But I’ll give you one instance where this is not the case—when we record someone’s height, we do so in feet not in years. In other words, we say someone is 6’4” tall, but we don’t say they are 6-years and 4-months fall. We understand there is a limit to that sort of growth.

What Luke is referring to is a different kind of continual increasing. All of us go through four quadrants as we learn:

  • unconscious incompetence—we’re no good in an area but we don’t even know it
  • conscious incompetence—we know that we’re no good in an area
  • conscious competence—we’re good in an area but we still have to think about what we’re doing
  • unconscious competence—we’ve gotten so good in an area that we no longer need to think about it

healthy-growth-003When Luke said Jesus grew, he meant not upward and to the right, but a continual cycle of learning what He didn’t know and increasing His competence in that area. When Luke said Jesus grew and became strong, he was saying that Jesus learned how to apply the lessons He was continually learning.

Second, in covering Christ’s next 18 years Luke says, “Jesus grew” (Luke 2:52), but he uses an entirely different word. This Greek word means to be hammered out, as a blacksmith hammers metal into shape. Notice that Jesus is not the One doing the hammering, but He is the One submitting to His Father’s hammering. He is letting God the Father shape Him into what He needs to be.

Luke says that Jesus grew in…

  1. …wisdom—mental health
  2. …stature—physical health
  3. …favor with God—spiritual health
  4. …favor with men—emotional (or social) health

In other words, Jesus was growing in a wholly healthy way. God wants us to be wholly healthy too. He wants us to continually allow Him to point out areas where we are lacking, and then submit to His guidance on how we can improve in those areas.

I’ll be exploring these four areas—mental, physical, spiritual and emotional—over the next few weeks. But in the meantime, why don’t you pray the prayer David prayed and ask God’s Spirit to search out any areas where you are falling short of optimal health. And then submit to God’s work of helping you get wholly healthy in every area of your life.

 

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