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Psalm 136 calls on us to season absolutely every circumstance and every thought with a reminder to be thankful to God for His everlasting love for us. In the 28 verses of this psalm, we are reminded twenty-eight times that “His love endures forever.”
At every instance we are reminded of God’s eternal attributes: His goodness and His kindness. And at every instance we are reminded to praise God for who He is.
In creation, He reveals His goodness.
In difficult places, He reveals His goodness.
In deliverance, He reveals His goodness.
In His miracles, He reveals His goodness.
In our celebration of His strength, He reveals His goodness.
In our confession of our weaknesses, He reveals His goodness.
In His daily provision, He reveals His goodness.
In keeping us close to Himself, He reveals His goodness.
In His eternal nature, He reveals His goodness.
In our thanks giving, we reveal His goodness to a searching world.
Never, ever miss an opportunity to give God thanks for His ever-enduring love!
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Last week I reminded you that the main point in Hebrew literature is usually found in the middle. In Psalm 121 that would be the first phrase of verse 5: The Lord watches over you.
But I notice something that seems contradictory in the New Testament. Whereas the message here is, “God watches over you,” the message in some New Testament verses seems to be, “You watch over yourself” (see for example Matthew 26:41; 1 Thessalonians 5:6; 1 Timothy 4:16). Paul even said to the Christians at Corinth, “I worked harder than all of them” (1 Corinthians 15:10).
So which is it: Is God watching over us or are we to watch over ourselves? It’s actually both, but something important has to come first. We cannot watch over ourselves unless we are assured that the Lord is watching over us to sustain us.
Okay, I was being a bit sarcastic when I said those verses seemed contradictory, as I clearly quoted them out of their context. For instance, in that statement from Paul in 1 Corinthians, check out the full verse, “But by the grace of God I am what I am, and His grace to me was not without effect. No, I worked harder than all of them—yet not I, but the grace of God that was with me.” Paul is clearly saying that he could only work hard because he was empowered by God’s grace. Notice that it is decidedly not the other way around: Paul doesn’t say, “I worked hard to earn the grace of God.”
Remember that these psalms of ascent remind us of our upward look and our upward journey. We need to keep our eyes on the prize, which is God Himself (Psalm 121:1-2). Using the apostle Paul’s life as an example again, he said something very similar—
Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. (Philippians 3:12-14)
The middle verse of Psalm 121 foretells what appears six times in just eight verses: the Hebrew word samar. Depending on the translation of the Bible, this word is either “watch over” or “kept.” In either case, the meaning is a concentrated focus, not turning aside to the left or the right, not distracted, eyes on the ultimate prize. And all six of these instances are God’s unwavering, loving focus on us. In this song, we are told:
God never slumbers or is even momentarily distracted (vv. 3-4) as opposed to other deities that were thought to sometimes be unavailable to their worshippers (see 1 Kings 18:27). Instead, our God watches us so closely that He notices if even a single hair falls from our head (Matthew 10:30-31).
God stands beside us to protect our places of vulnerability (vv. 5-6). The Amplified Bible says, “The Lord is your shade on your right hand—the side not carrying a shield.”
God keeps us from the entrapment of evil (v. 7). Jesus told us that He was praying this way for us so we can have confidence to pray this for ourselves (Luke 22:32; Matthew 6:13).
God protects us as His most precious treasure. David uses this same word samar in Psalm 17:8, “Keep me as the apple of Your eye; hide me in the shadow of Your wings.”
God is our eternal Protector. The last phrase of this psalm says He watches over us “both now and forevermore” (v. 8).
The other places the word samar is used in the Bible is a call for us to keep God’s commands. But just as we saw with Paul that he was committed to running his race well because he was assured of the prize Jesus had secured for him, so for us, we can only keep God’s commands because we are kept secure by God.
Because we are kept by God we can keep His commands. In Deuteronomy 4, Moses applies the word samar to God’s people. We are to..
keep the commands of the Lord (v. 4)
watch ourselves closely so we don’t forget what God has done for us (v. 9)
be careful not to forget the covenant God paid for us (v. 23)
keep God’s decrees and commands as way a way to pass on God’s blessing to future generations (v. 40)
If God is not the One keeping and preserving me, it will be impossible for me to keep His commands on my own. The promise of His watchful keeping and preserving should fuel our prayer to watch over ourselves with all diligence. Read His promises, pray His promises, be assured of His ever-present help so that you can use His help to look out for yourself.
If you’ve missed any of the others messages in our look at the Psalms of Ascent, you can find them all here.
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Happy birthday, USA! 🇺🇸
If we want to keep the freedoms we enjoy, it doesn’t really matter what political party is in power. But it does matter if we are bowing our knees to King Jesus. Psalm 2 tells us how to lose God’s blessing (throwing off our dependence on God) and how to keep God’s blessing (honoring Jesus as Lord).
Today is a day of celebration, but it should also be a day of reflection. Let’s make sure we are all bowing our hearts to Jesus, and let’s pray for our elected officials, that they will also acknowledge Jesus as their King.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
The Bible is not only the inspired Word of God but it is rooted in history too. Every prayer was prayed by a real person in distress, and every song of praise was lifted up by someone who personally experienced God’s deliverance.
The reason why this is so important is that it makes God’s Word relatable and applicable to us. If the Bible merely contained moral stories set in some make-believe world, we may have a hard time seeing how to apply the principles to our daily lives. But, thankfully, this isn’t the case. We can read the real-life experiences of real historical people and then we can allow the Holy Spirit to help us apply this inspired Word to our lives.
There is a collection of 15 songs in the Book of Psalms called “The Songs of Ascent.” Even these songs have an important historical background.
Second Chronicles ends with this proclamation from King Cyrus: “The Lord, the God of heaven, has given me all the kingdoms of the earth and He has appointed me to build a temple for Him at Jerusalem in Judah. Anyone of His people among you—may the Lord his God be with him, and let him go up” (2 Chronicles 26:23).
The phrase “let him go up” is both literal (since Jerusalem is 2500 feet above sea level) and spiritual. Listen to these words from King Solomon, “The way of life winds upward for the wise, that he may turn away from hell below” (Proverbs 15:24 NKJV).
The Songs of Ascent were a rallying cry—an encouragement to all pilgrims to keep climbing up.
In Hebrew literature, the main point is usually found in the middle of the poem or story, unlike our Western literature which puts the payoff at the end. In the first Song of Ascent, the middle is verse 4. But the second half of Psalm 120 seems out of place for people ascending up to Jerusalem to worship God. Verse 5 begins with the words, “Woe to me.”
The psalmist is expressing his pain in living among the people of Meshech and Kedar. The people of Meshech were vicious people who traded human lives for money and who conducted themselves as terrorists (Ezekiel 27:13; 32:26). Their name literally means “drawing away.” The people of Kedar were nomadic sons of Ishmael. Being nomadic means they were never at rest. Their name literally means “dark place.” Very noteworthy is that there is no mention of God in verses 5-7.
The middle verse of this song (v. 4) turns the people of Meshech and Kedar over to God. It is a reminder that we are not the ones to dispense justice. If God knew how to overthrow the powerful kingdoms of Judah, Babylon, and the Medes, if He knew to call Cyrus by name at just the right moment, He also knows how to deal with these sinners.
This Song of Ascent shows the stark contrast between keeping our eyes on the dark culture around us versus keeping our eyes on the God who is never weighed down by the darkness. As we go higher up, we focus more on God; as His saints focus on Him, His light shines on them; as His light shines on them, they point sinners living in dark valleys to the God of light and love.
Staying down is easy. Getting up requires intentional effort. Going up requires us to overcome the pull of sin and the frustration of watching for judgment to fall on sinners.
Continually going up glorifies God, has eternal rewards for saints, and creates a compelling testimony for sinners.
Going up is a lot of effort, but the rewards are so worth it! As the apostle Paul reminded his friends in Rome, “I consider that our present sufferings are not worth comparing with the glory that will be revealed in us” (Romans 8:18). Let’s keep climbing up and let’s keep lifting our eyes to the only One who has the eternal light.
Every year, Jews from around the world made four pilgrimages up to Jerusalem for various feasts and sacrifices. These journeys reminded them of God’s goodness as they went to the Temple to worship, and they helped refocus on God’s ways as they returned to their regular routines.
Jerusalem is over 2500 feet above sea level, so the pilgrimage there was a physical workout as well as a spiritual workout. These workouts were beneficial for God’s people, preparing them to minister in their cities in the following months.
The Book of Psalms contains 15 songs that these pilgrims would sing to and with each other as they traveled up to Jerusalem. These Psalms of Ascent are still instructive for Christians today.
Please join me for this look at the life-changing truths these pilgrimage songs can still teach today to all of God’s people. We would love to have you join us in person, but if you are unable to do so you can watch the videos of these messages on my YouTube channel.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
I’ve talked before about the benefits of calling the Old and New Testaments the First and Second Testaments. This helps me not to subconsciously slip into the thought that “old” means outdated or that “new” means a replacement of what came before it. When I say First and Second I remember that there cannot be a Second without a First, that the First anticipates the Second and the Second fulfills the First.
The people of the First Testament experienced the Spirit of God in an often-repeated phrase: “the Spirit of the Lord came on” someone. It usually came on them for a specific task or season. For instance…
70 leaders to help Moses (Numbers 11:25)
the judges that delivered Israel from their enemies (Judges 3:10, 6:34, 11:29, 14:6, 15:14)
the anointing for Israel’s king (1 Samuel 16:13)
empowerment for prophets to prophesy (Ezekiel 11:5)
When the Holy Spirit came on these men, there was a noticeable supernatural anointing and empowerment, but more times than not these men also had visible and sometimes crippling stumbles.
What happens on the outside often stays on the outside. Sort of like the little boy whose mom brought him to church one Sunday. The little boy was constantly standing up on his chair and disturbing everyone around him. Finally, the exasperated mother whispered, “If you don’t sit down I’m going to take you to the restroom and spank you.” The little boy immediately sat down with his arms tightly crossed. He looked at his mom and said, “Outside I may be sitting down but inside I’m standing up!”
God looks at the heart. He told the Israelites that their inward defiance didn’t outweigh their outward religious practices. And Jesus said that people who prophesied, cast out demons, and performed miracles, but still had an unrepentant heart, would hear Him say, “I never knew you” (Isaiah 1:12-13; Matthew 7:21-23).
In the First Testament, we see a desire for the Holy Spirit to be more than on—a desire for Him to come in.David prayed, “Create in me a pure heart, O God, and renew a steadfast spirit within me” (Psalm 51:10). And God promised His people, “I will give them an undivided heart and put a new spirit in them … And I will put My Spirit in you and move you to follow my decrees and be careful to keep My laws” (Ezekiel 11:19, 36:27).
Paul identified this fruit of the Spirit as “love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control,” and he concluded with the phrase, “against such things there is no law” (Galatians 5:22-23). The law always sets limits, but when the Holy Spirit abides in us, the production of fruit is limitless!
Being baptized in the Holy Spirit means that we allow Him to come in us and then to work on us. It’s only when the Holy Spirit has worked in us that can He flow through us to others. Jesus said that we would receive the Spirit’s empowerment to be witnesses—that’s an inward change that produces an outward fruit.
Never forget that we live among giants. Greg and I would like to encourage you to honor those who gave their lives so we could enjoy the freedom that we have today 🇺🇸 And be sure to check out all of my videos on my YouTube channel.
I am always fascinated by the latest discoveries that scientists are making. Especially when the complexities show the intimate involvement of a loving, all-wise Creator! The Institute for Creation Research reported a new discovery: “Who isn’t curious, at some level at least, about how human brains process all the complicated inputs and outputs that our daily lives require? Neurobiologists take that curiosity to the top floor. Their recent discovery of a new function for certain neurons has suddenly added a new dimension to these tiny processors along with a new take on how they came to be in the first place.”
“All life is an experiment. The more experiments you make, the better.” —Ralph Waldo Emerson
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One of the things I remember the most about my Mom is her fierce belief that God had a plan for my life. There were times I struggled in my belief, but she was tenacious in her faith on my behalf. I’m here today doing what I do—which I love doing!—because of my Mom’s faith-filled, persistent prayers. So if I could give two words of encouragement to godly mothers who are praying for their kids it would be this: Don’t quit!
In 2 Kings we meet a godly woman who very much wanted to be a mother. While she waited and prayed for an answer to this prayer, she kept ministering to others. One of the men who benefitted from her gracious hospitality was the prophet Elisha. Whenever the prophet would pass through Shunem, he would stay that this woman’s house, where she and her husband had prepared a room especially for him.
It appears this Shunammite woman is married to a man much older than her. They are without a male heir, so if her husband dies she will lose everything—no property, no voice, no source of income. Clearly this has to be a concern for her, but she doesn’t mention this to Elisha when he asks how he can bless her for their care for him. Perhaps she had resigned herself to the thought that her barrenness was a hopeless situation, but Elisha told her that in a year’s time she would become pregnant with a son. She must have been disappointed before because she says, “Don’t mislead your servant,” as if saying, “Don’t get my hopes up again!”
However, God does give this couple a son, and that little boy is dearly loved! At a very young age, this boy dies suddenly. This could have been a time that anger or depression could have been expected. But not with this woman!
Remember when we looked at Psalm 42 last week? The psalmist was grateful for the experience he had in God’s presence, but now that there is a setback of some kind he is struggling with the “Where is your God?” taunt from his enemies.
When God answers our prayer, the devil loves to whisper, “Lucky break. You didn’t really deserve this.” So if anything goes wrong he can lie again, “See, I told you so!”
This is where we must not merely listen to those thoughts but talk back to them. Perhaps the Shunammite said something like, “You’re right, I didn’t deserve this or earn this gift of my son. This is a gift from God’s grace. God promised this son to me and I believe God will preserve what He gives.”
Moms, you must cling to God tenaciously in faith-filled prayer!
This godly mother shows us what tenacious faith looks like. She took her son into Elisha’s room, placing him on the prophet’s bed, and she quickly sends word to her husband that she is going to find Elisha. When her husband asks what is wrong, her faith-filled answer is, “It’s all right.”
As she gets close to Elisha’s home, he sees her in the distance and sends his servant Gehazi to ask, “Is everything okay?” To which she gives the same faith-filled reply, “Everything is all right.”
When she finally gets to Elisha, she grabs onto him and says words that must have gotten Elisha’s attention immediately: “As surely as the Lord lives and as you live, I will not leave you.” These are the exact same words Elisha said to Elijah three times on the day Elijah was taken to heaven. Just as Elisha clung to the promise of God’s blessing, so did this mother (see 2 Kings 2:2, 4, 6).
God did answer her prayer and raised her son back to life. But this wasn’t the end of the blessing.
Remember that a widow without a son has no standing in the community. To be saved from a famine in Israel, this woman and her family lived for seven years in Philistia. While they were there, her husband died and squatters took over her property.
But in God’s perfect foresight and timing, this woman and her miracle son walked into the king’s throne room just as Gehazi was telling the king about the miraculous resurrection Elisha prayed for. The king is so moved by this story that he doesn’t just restore her land, but he orders the squatters to pay back to her all of the income they earned from her land during the time she was away!
Not just restoration, but blessings beyond imagining (see 2 Kings 8:1-6).
We don’t know who wrote Psalm 116, but it very well could have been this boy who was raised to life. The opening verses talk about God’s deliverance from death, but then the psalm says, “I serve you just as my mother did” (v. 16).
This woman’s tenacious faith resulted in immediate provision for her, a legacy of faith in her son, and a testimony that is still encouraging us 3000 years later!
So let me repeat this to godly mothers who are praying for their families: Don’t quit! There are eternal testimonies and rewards coming that you cannot even perceive!
A prominent Chinese scholar, Dr. Wang Yun Wu (1888-1979), abandoned atheism in 1924 after he witnessed the miraculous healing of his sister’s eyesight. Dr. Wang later became Vice Premier of the Republic of China (Taiwan). Check out this miraculous story in the Pentecostal Evangel.
What it is: May is mental health awareness month, making mental health and suicide prevention bigger topics than ever. #mentalhealthmatters has around 42 billion views on TikTok, and #mentalhealthawareness has racked up 20 billion.
Why the conversation is changing: The CDC’s Youth Risk Behavior survey showed that suicidal ideation, especially for teenage girls, is continuing on a concerning trajectory. In 2021, 30% of girls said that they had seriously considered suicide in the past year, and 24% said they had an actual plan to end their life. According to data published by Mental Health America, 16.4% of youth reported experiencing a major depressive episode within the last 12 months. This news comes at a time when adults are feeling so lonely that the US surgeon general has declared loneliness a public health emergency. Stigma around mental health topics appears to be eroding, but that isn’t necessarily leading to better mental health outcomes for teens and for the population at large.
Conversation Starter:What do you think are the biggest contributors to mental health issues for your generation? (Check out our new video series on Mental Health for more help having this conversation!)
“A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.” —Harry Truman
Is pain good or bad? Dr. Matthew Loftus makes the case that avoiding suffering undermines the role of medicine and also stunts our ability to feel and express compassion. Check out this full article and the thoughts John Stonestreet shared about them.
“What a sweetness lies in the little word ‘our’; how much is God’s glory endeared to us when we consider our interest in Him as ‘our Lord’ [Psalm 8:1].” —Charles Spurgeon, in Spurgeon and the Psalms
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.
Do you talk to yourself?
Of course you do. We all talk to ourselves: it’s called “thinking.”
But do you talk out loud when you talk to yourself?
An unhealthy habit for most of us is that our thoughts are only a one-way monologue. That is, we are listening to our thoughts but we are not talking back to them. As a result, everything negative we’ve heard from our enemies is bouncing around in our heads. The more we hear it, the more likely we are to believe it.
In Psalm 42, we hear from a psalmist who is longing to experience God’s presence but at the same time there’s a nagging thought implanted by skeptics: “Where is your God?” The psalmist reminisces how it used to be, which means there is a nagging doubt in his mind that it may never be like that again.
But finally, the psalmist does the mentally healthy thing: he talks back to his thoughts. He asks himself a question and then he gives a new response—a response that is hope-filled instead of doubt-plagued.
Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior and my God. My soul is downcast within me; therefore I will remember You. (Psalm 42:5-6)
When the nagging thought of “Where is your God?” comes up again just a couple of verses later, he doesn’t linger or brood over this doubt-inducing thought but immediately talks back to that negative voice with hope-filled words (vv. 10-11).
The devil has a singular agenda: to separate you from God. He does this through lies and doubts. Jesus told us the devil’s native language is lies: “He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies” (John 8:44).
The Bible tells us that the devil can also put thoughts and desires in our hearts, but they are all lies (see John 13:2; Acts 5:3).
We cannot let these lies go unchallenged, so here’s our battle strategy:
For the weapons of our warfare are not physical weapons of flesh and blood, but they are mighty before God for the overthrow and destruction of strongholds, inasmuch as we refute arguments and theories and reasonings and every proud and lofty thing that sets itself up against the true knowledge of God; and we lead every thought and purpose away captive into the obedience of Christ—the Messiah, the Anointed One. (2 Corinthians 10:4-5 AMP)
There are five questions we need to use to talk to ourselves about the thoughts we hear:
Is this thought unbiblical? (2 Timothy 3:16-17)
Does this thought rob God of the glory due His name (Psalm 29:1-11)?
Does this thought stifle my love for God or others (Mark 12:28-31)?
If I linger on this thought, does it rob me of peace (Isaiah 26:3-4)?
Does this thought make me apathetic toward sin (Genesis 4:7)?
If we answer “yes” to any of these questions, we must capture that thought and put it to death, which requires the sword of the Spirit, which is the Word of God (Ephesians 6:17). Because of what Jesus has done for us on the Cross, every promise in God’s Word is “yes and amen” in Jesus, and therefore is an invincible weapon against lying thoughts (2 Corinthians 1:20).
Here’s how we use those promises:
For the accuser of our brothers and sisters, who accuses them before our God day and night, has been hurled down.They triumphed over him by the blood of the Lamb AND by the word of their testimony. (Revelation 12:10-11)
Listen to your thoughts, but don’t listen too long before you start to challenge them with these five questions. Then demolish those lies—triumph over them by the blood of the Lamb and your spoken testimony. Speak the truth out loud for all to hear.
This is part 4 in our series on a Christian’s mental health. If you’ve missed any of the other messages I’ve shared, you can find them all by clicking here.
Psalm 136 calls on us to season absolutely every circumstance and every thought with a reminder to be thankful to God for His everlasting love for us. In the 28 verses of this psalm, we are reminded twenty-eight times that “His love endures forever.” 
Craig T. Owens 