Real Raw Emotions

This week I’ve been writing about my favorite book—the Bible—and why I find it so fascinating. Yesterday I talked about how the Bible helps me mentally. But we are not just mental creatures, we are emotional, too, and I have found my Bible to be an excellent way to express some of my deepest, rawest emotions.

(If you would like to read the other parts of this series, they are here, here, here, and here.)

Humans are created in God’s image, and God expresses emotion. In fact, God expresses emotion more deeply and purely than we humans can His sorrow is more bitter, His love is more intense, His jealousy is more pure.

Emotion is expressed throughout the Bible, but I’m particularly attracted to the emotional responses in the Psalms. These are prayers and songs which express the deepest emotions of angry, loving, hurting people. A few examples—

You know what I long for, Lord; You hear my every sigh. (Psalm 38:9 NLT)

Be merciful to me, O God, for men hotly pursue me; all day long they press their attack. My slanderers pursue me all day long; many are attacking me in their pride. (Psalm 56:1-2 NIV)

God, smash my enemies’ teeth to bits, leave them toothless tigers. Let their lives be buckets of water spilled, all that’s left, a damp stain in the sand. Let them be trampled grass worn smooth by the traffic. Let them dissolve into snail slime, be a miscarried fetus that never sees sunlight. Before what they cook up is half-done, God, throw it out with the garbage! (Psalm 58:6-9 The Message)

O my God, my life is cast down upon me and I find the burden more than I can bear…. (Psalm 42:6 AMP)

My God, my God, why have You forsaken me? Why are You so far from saving me, so far from the words of my groaning? O my God, I cry out by day, but You do not answer, by night, and am not silent…. I am poured out like water, and all my bones are out of joint. My heart has turned to wax; it has melted away within me. My strength is dried up like a potsherd, and my tongue sticks to the roof of my mouth…. Dogs have surrounded me; a band of evil men has encircled me, they have pierced my hands and my feet. …But you, O Lord, be not far off; O my Strength, come quickly to help me. (Psalm 22:1-2, 14-16, 19 NIV)

Jesus came to earth as fully God and fully man, able to experience the deepest, rawest emotions of anyone. “He was despised and rejected—a man of sorrows, acquainted with deepest grief” (Isaiah 53:3). Jesus knows what you feel because He felt it, too: “For we do not have a High Priest Who is unable to understand and sympathize and have a shared feeling with our weaknesses and infirmities and liability to the assaults of temptation” (Hebrews 4:15). As a result, “He lives forever to intercede with God on [our] behalf (Hebrews 7:25).

Don’t ever be afraid to express your rawest emotions in God’s presence—He knows profoundly what you are feeling. When you are struggling with deep emotion, the Bible knows how to speak your heart’s cry to God.

Winning The Argument Or The Battle

When I entered college, I did so as a science major: pre-med biomedical chemistry, to be exact. I still really enjoy all of the medical sciences: biology, microbiology, organic chemistry, inorganic chemistry, and the like.

As you might be aware many of the scientists today have a bent toward the theory of evolution. That means that a few of my professors and several of the authors I was reading taught and wrote from that paradigm.

This set up the environment for me to want to debate for my Creationist beliefs.

I had one professor who would specifically challenge me during lectures to refute what he had just said about evolution. An author who wrote a lengthy book about evolution carried on a year-long correspondence with me where we each brought out our best arguments. In all instances—although we believed passionately in our positions and could adequately defend them—the discussions never became shouting matches.

The Bible taught me how to do this.

(This week I’m discussing my favorite book—the Bible—from a couple of different aspects. You can read some of those thoughts here, here and here.)

At times I was tempted to “cross the line” to win the argument. And I may have won the argument, but I would have put myself in a position to lose the overall battle. There are two key passages of Scripture that I keep in mind to help me with this.

(1) In telling His followers about the Holy Spirit (John 14-16), Jesus said, “But when He, the Spirit of truth, comes, He will guide you into all truth” (John 16:13). And also, “But the Counselor, the Holy Spirit, whom the Father will send in My name, will teach you all things and will remind you of everything I have said to you” (John 14:26).

The Holy Spirit helps me apply biblical truths and principles to my everyday life. He guides me and reminds me of what I have studied.

(2) The second key passage is, “But in your hearts set apart Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect, keeping a clear conscience, so that those who speak maliciously against your good behavior in Christ may be ashamed of their slander” (1 Peter 3:15-16).

Yes, it is important for me to be prepared to give an answer, but this is the middle thought. First, I have to make sure what I’m saying is exalting Christ as Lord. Then I do my best to study and prepare to give an answer, but I must give that answer gently and respectfully.

Allowing the Holy Spirit to help you prepare from the Bible, and allowing Him to guide you into answering questions/critics gently and respectfully honors Christ. And that always wins the battle.

The Thinking Book

“The book to read is not the one which thinks for you, but the one which makes you think. No book in the world equals the Bible for that.” —James McCosh

My kids recently returned from a PK (Pastor’s Kids) Retreat weekend. Our Michigan Assembly of God District Youth Director Jeff Kennedy coordinates this weekend every year. A fun part of their time together is a take-off of Jeff Foxworthy’s “You might be a redneck if…” routine. It’s called “You might be a PK if….” Here are a couple of my favorites—

  • You might be a PK if you’ve used the church sound system as your personal stereo.
  • You might be a PK if National Take Your Kid To Work Day is any day you don’t have school.
  • You might be a PK if you’ve ever taken a bath in the baptismal tank.
  • You might be a PK if you occasionally take Sunday afternoon naps on a church pew.
  • You might be a PK if every answer your Dad gives you comes from the Bible.

Cute! And, for the most part, dead-on accurate!

But that last one got me thinking: do I do this? I sincerely hope (not just because I’m a pastor) that the answer is always “yes.”

I agree with James McCosh that no other book in the world compares to the Bible for challenging me to think. In the King James Version of the Bible, there is a phrase that James uses about God’s Word: he says that we should “receive with meekness the engrafted Word” (James 1:21).

The more I read the Bible, the more its principles become engrafted into my thought patterns. The more I think about the Bible, the more my attitude about life conforms to God’s attitude. And the more my attitude conforms to God, the more my actions and words align with the Bible.

You don’t have to read much every day for God’s Word to make a difference in your life. If you are honest with the Holy Spirit as He illuminates a passage of Scripture to you, you will see how God’s Word can be applied to your life today.

“The Bible is…a chart by which the Christian sails to eternity, the map by which he daily walks; the sundial by which he sets his life; the balance in which he weighs his actions.” —Thomas Watson

To be successful make sure you are looking often at the chart, the map, the sundial, and the balance of God’s Word.

A Powerful Prayer

“Bible study is love reading its Lover’s letters. Prayer is love keeping tryst.” —S.D. Gordon

The Bible is God’s love letter to humanity; more specifically, to you and me. But did you know that the Bible can also be used as our love letter to God?

If you’re a parent, you know how powerful it is when one of your children quote you back to you. Like when my daughter reminds me, “Dad, you said that you would….” Even if I haven’t forgotten what I said, it’s still so nice to know that she was listening to me and remembered what I promised her.

God has never, ever forgotten His word to us. But as our Heavenly Father, He loves to know that we hear His words, that we remember His promises, and that we love Him. So one of the most powerful prayers you can pray is when you pray God’s own words back to Him.

Personalized prayer based on God’s Word is a powerful prayer.

Let me give you an example. Here’s a prayer I wrote out the other day from 1 Chronicles 22:19—

Now…

There is no time to wait, I have to begin now. I cannot put it off a moment longer. It’s never an interruption of my day for me to draw closer to You, my God. Now I come to You in love.

devote…

This is not a partial commitment. I’m giving You my all. I’m laying all of me on Your altar. I’m not holding anything back. It’s all Yours, God, all of me.

your…

This is mine to give, and I’m choosing to give it to You. I’m not living for someone else; I’m not riding anyone’s coattails. I’m giving You what is mine to give. I’m giving you me.

heart…

My dreams, my passions, my desires. They’re all Yours, Heavenly Father. I reserve no passions for my own selfish pursuits, but I only have passion for You.

soul…

My inmost being—who I really am—the part of me that’s truly me is all Yours. My mind, my will, my emotions, my personality is only alive because of You.

seeking…

My longing, my soul’s craving is for You. I look for You’re everywhere and in everything. I seek You in the bird’s song, in the ocean’s roar, in the mountain’s majesty, in the midnight’s silence, in the bee’s buzz, in my children’s laughter, in my wife’s kiss, in my friend’s counsel, in Your love letter to me.

the Lord…

You are Lord over all. There is not now, nor ever will there be, anyone to take Your place in my heart.

your God…

You are mine and I am Yours. Forever. Because You loved me I love You, my God.

Now devote your heart and soul to seeking the Lord your God (1 Chronicles 22:19).

Use your Bible to form your own powerfully intimate prayers to the Lover of your soul.

My Favorite Book

Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple or Spotify.

“The Bible is alive, it speaks to me; it has feet, it runs after me; it has hands, it lays hold on me.” —Martin Luther

I love to read. So I read a whole lot of books every year. It’s not unusual for me to be working my way through four or five books at a time. I read the classics, poetry, history, biographies, autobiographies, devotionals, leadership training, personal development, marriage and parenting skills, and many other genres. I don’t have enough shelf space for all of the books I have!

But when people ask me my all-time favorite book, I don’t even have to hesitate. The book that is in a category all by itself is my Bible.

I say my Bible because I have made it my own. I highlight, I underline, I star, I jot notes in the margin, I circle keywords. Sometimes I even mark all the question marks in a passage!

My study Bible is one I’ve had for over 20 years. Each time I read through my Bible I use a different color or style of highlighter. So as I look at different highlighted passages I can remember back to where I was in my life, what I was going through, the struggles I was having. Sometimes I smile when I remember what the Holy Spirit revealed to me in my Bible at that time, and how I’ve grown. Sometimes I remember the deep emotion as I see where a teardrop caused the highlighter to run, and recall the comfort my Bible brought to me.

Psalm 119 (the longest chapter in the Bible) is a poem of love to God for His Word. In 176 verses the psalmist refers to God’s Word in 172 verses. Here are just a few—

  • I have hidden Your word in my heart that I might not sin against You (v. 11)
  • I rejoice in following Your statutes as one rejoices in great riches (v. 14)
  • Open my eyes that I may see wonderful things in Your law (v. 18)
  • Your statutes are my delight; they are my counselors (v. 24)
  • I run in the path of Your commands, for You have set my heart free (v. 32)

If you haven’t made Bible reading a part of your daily schedule, Psalm 119 is a good place to start. Scientists tell us that you only have to do something for 21 days in a row for it to become a habit. Psalm 119 is divided into 22 sections. And each section is just eight verses long.

You can find the time to read just eight verses a day, can’t you? If you do, you will have established one of the greatest habits in your life: daily Bible reading. 

I spent a whole week writing more about my favorite Book, so check out these posts too:

►► Would you please prayerfully consider supporting this ministry? ◀︎◀︎

Old And Valuable

During my freshman year of college, I was placed as a roommate with another freshman who was a theology major. Just so we’re all clear about this: theology is the study of God. And just so we’re all crystal clear about this: the study of God is typically based on the Bible.

I can hear some of you now, “Duh! Great insight!” But hang with me for a moment.

Near the start of our first semester together my roommate came into our dorm room very upset, slammed the door shut, and threw down his backpack. When I asked what was the matter he told me he had just come from a meeting with his academic advisor and was furious at his list of required classes. When I inquired what class he wasn’t allowed to take, he said, “No, it’s not what class I can’t take; it’s what classes I have to take!”

“So what classes are you upset that you have to take?” I asked, thinking maybe something like science or phys ed.

“Old Testament,” he responded. I was speechless, but he continued, “I mean, Old Testament! C’mon, that was stuff from a long time ago. We live under the new covenant now, so the old covenant has no purpose for us anymore!”

Although this is somewhat shocking to hear from a theology major, I’m afraid a lot of people feel this way.

Did you know…

  • The Old Testament (OT) is directly quoted by the New Testament (NT) writers nearly 700 times.
  • There are thousands of references to OT people, events, or principles in the NT.
  • Of the 27 books in the NT, only six don’t have direct OT quotations. But four of those six books refer back to OT people or passages.
  • Of the 39 books in the OT, all but nine of them are quoted in the NT.
  • Jesus Himself quoted from the five books of Moses (Genesis, Exodus, Leviticus, Numbers, Deuteronomy) nearly 60 times.

I love the Old Testament! There I read some great stories and meet some very colorful personalities. But I especially love reading the OT to see what was going to happen and then reading the NT to see both what did happen and what’s still going to happen.

Those 39 books of the Old Testament may be old, but they’re so rich, and so valuable, and so enlightening to the New Testament. If you haven’t made the OT a part of your Bible reading time, I encourage you to do so.

The Old Testament is not old, as in worn out, archaic, useless. It’s old, as in priceless, valuable, foundational.

Success Is Going

King David is one of the most well-known characters in the Old Testament. Such incredible stories are told about him that his life can be summed up in one phrase that occurs four times in Scripture—The Lord gave David victory everywhere he went (2 Samuel 8:6, 14; 1 Chronicles 18:6, 13).

When David was faced with a challenge or an enemy, he threw himself fully into meeting the enemy head-on, and he was always successful. There is no record of David ever being defeated in battle. If he went out, he won.

Aha, keyword alert—The Lord gave David victory everywhere he WENT.

The only times David was defeated was when he stood still:

• When his son Absalom killed another of David’s sons, Amnon, David didn’t do anything. Even when Absalom returned from exile, David stayed home and didn’t reconcile with his son (2 Samuel 13-15).

• David’s son Adonijah behaved inappropriately and eventually rebelled against David, too. But David “never interfered with him by asking, ‘Why do you behave as you do?’” (1 Kings 1:6).

• David lusted after and then committed adultery with Bathsheba when, “In the spring, at the time when kings go off to war, Joab led out the armed forces. … But David remained in Jerusalem” (1 Chronicles 20:1).

• David angered God by ordering that a census be taken of all of the men eligible for military service in Israel. “So David said to Joab and the commanders of the troops, ‘Go and count…” (1 Chronicles 21:2). In other words, David stayed while others went.

Solomon correctly noted, “The path of life leads upward for the wise to keep him from going down to the grave” (Proverbs 15:24). There are only two directions: forward (or up) OR backward (or down). There is no standing still.

The Lord gave David victory everywhere he WENT, not everywhere he stood still. To stand still is to begin to go backward.

Is there a battle you need to fight? Is there a challenge you’ve been avoiding? Is there something you need to complete? Are you waiting for something to happen? Are you content just to stand still?

Stop standing still and start going! If you are following God, He will give you victory everywhere you go.

Say What?

I know that you had a very important conversation yesterday. And I also know that you are going to have an extremely important conversation again today. The question is not if you had the conversation, it’s whether or not you heard the conversation clearly?

The most important conversation you will have today is the ongoing conversation you will have all day long with yourself.

But are you clearly listening to what you are saying to yourself?

I was helping Betsy grade some papers from her fourth-grade students and I noticed something consistently appearing on one of her student’s papers. This student performs well academically, and Betsy says her behavior in the classroom is “angelic.” So I don’t think it’s coincidental that this young lady talks to herself positively all day long. On her papers she writes notes to herself like “You R The Best” and “I rock!”

The way you speak to yourself matters.

The way you speak to yourself determines your attitude.

The way you speak to yourself will determine how you treat others.

Jesus said it this way, “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. …[And] love your neighbor as yourself” (Mark 12:30-31).

The way you love yourself determines how you love others.

The way you speak to yourself determines your performance. Dr. James Hardy of the University of Wales says, “Athletes who talk to themselves in a positive way perform better. Thinking good thoughts isn’t enough you have to say them, either muttered or out loud.”

Some of you may be saying some really harsh things to yourself. Some of the things you say to yourself would earn someone else a smack in the mouth if they said the same thing to you.

Listen to what you are saying to yourself! Stop beating yourself up!

Maybe like Betsy’s student, you might even have to write yourself a note or two to remind yourself how valuable you are. You are one-of-a-kind—there’s never been anyone like you before, no one is like you now, and no one will duplicate you in the future.

Make sure that’s the message that’s getting through loud and clear today.

The Promised Flower

Samantha's Promised IrisI just hate waiting! Especially when what I’m waiting for is going to be so good. It’s like already knowing what my birthday or Christmas present is going to be, but still having to wait for that special day to arrive.

It seems like it’s taking forever!

Three years ago our neighbors gave my daughter Samantha some iris bulbs. She carefully planted them in our garden and watered them, and tended them, and protected them from all the traffic through the garden. And waited. And waited. And waited some more. The first year: just small green shoots and nothing else. Last year: taller shoots, but not even a bud. This year: the shoots grew taller and we saw buds appear for the first time.

Then—finally!—yesterday the first purple iris opened. It was a long wait, but it finally happened.

Sounds like what God promised His people:

As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish, so that it yields seed for the sower and bread for the eater, so is My word that goes out from My mouth: It will not return to Me empty, but will accomplish what I desire and achieve the purpose for which I sent it. (Isaiah 55:10-11)

Samantha’s iris reminds me that God’s promises do not fail, and His timing is perfect. I’m a big proponent of writing down what I sense God has impressed on my heart. Write down His promises, plant those seeds in your heart, water them with prayer, protect them from being trampled, and wait in expectation. Every day, wait in expectation.

God, the One and Only—I’ll wait as long as He says. Everything I hope for comes from Him. (Psalm 62:5, The Message)

Are you waiting for God’s promise? Plant your seeds (write it down). Water them (prayer). And wait in expectation, wait in hope. God will cause your “flower” to bloom at just the right time!

Managing “To Do” Lists

I’ll bet many of you have your “To Do” lists ready to go this week. I’ve got my list ready. But even as I was working on my list last night I knew that I probably wouldn’t be able to get everything done that I’m hoping to get done. Do you ever feel like that?

So how do you respond? Just doggedly press through no matter what? Let off the gas a little because you know it’s not all going to get done anyhow? Or just scrap the list and fly by the seat of your pants?

Here are 4 things I’ve learned (and I’m still learning) that might help you:

  • Begin the day with prayer. The Bible says that the steps of the righteous are directed by God. He knows what’s in store for you today and He can help guide you in your list-making time.
  • Know the difference between important and urgent. The urgent things always scream at you, while the important things usually stand by silently. Focus on what’s important. And here’s one key guideline: People are important.
  • Don’t try to get it all done today. I love John Maxwell’s reminder, “We overestimate what we can do in a day; we underestimate what we can do in a year.” If I only get time to read one chapter a day in a book, that’s still 365 chapters at the end of the year, and that’s quite a few books! It’s good to take a long-range view.
  • Look for the small time-wasters. If you just track one week’s time usage in 15-minute increments, you’ll be amazed to find out where a few minutes here and a few minutes there add up to a whole lot of time at the end of each week.

I’m still learning this stuff. If you have some tips or strategies that work for you, I’d love to hear them. Please share in the comment section.