Previously I shared with you that according to the Anxiety & Depression Association of America, nearly 1-of-5 adults in the United States age 18 and older battle some form of anxiety disorder. That means there’s a good chance that either you or someone close to you will be in this battle sometime during their life.
We also learned from David that being anxious or afraid is not a sin. He said, “When [not ‘if’] I am afraid, I put my trust in You” (Psalm 56:3). But we can grieve God’s heart if we don’t train ourselves to turn to Him as our trustworthy First Source of help.
We also saw in Mark 4:35-39 how the disciples of Jesus were caught in a raging storm, trying everything in their own power to rescue themselves, and yet Jesus was right there with them. He arose and said, “Quiet. Be still,” and “THEN the wind died down and it was completely calm.” From this we learned that only His peace can X-out the noise of the storm and bring us to a place of quiet rest.
We see another aspect of anxiety here: “Anxiety weighs down the heart” (Proverbs 12:25). That word for “anxiety” means carefulness, but not in the idea of being cautious. It literally means someone who is full of cares. This state leads to a heaviness of heart, as the KJV of that same verse says, “Heaviness in the heart of a man maketh it stoop.”
I don’t think anyone wakes up one day and says, “I’m going to take all of the cares of the world on my shoulders today.” Instead, we pick up just one thing. “This is just a small thing,” we tell ourselves. Then we wake up the next morning with just that one little thing, and we pick up one more little thing. And then we do it again the next day, and the next day, and the next day. Until before we know it we are bowed down because we are full of cares. This heaviness makes us stoop, makes us unsteady on our feet, and magnifies even the smallest of concerns into a huge crisis.
We are clinging to our load of cares—our care-fullness—but our loving Heavenly Father desires us to cling to something else. He wants us to cling to Him!
- Moses told the Israelites: Serve only the Lord your God and fear Him alone. Obey His commands, listen to His voice, and cling to Him. (Deuteronomy 13:4 NLT)
- David declared: I cling to You; Your right hand upholds me. (Psalm 63:8)
We see a beautiful example of Paul clinging to the promises of God during his multiple trials in and around Jerusalem and then during his journey to Rome to stand trial yet again. While he was still in prison in Jerusalem, Jesus appeared to him and said, “Take courage! As you have testified about Me in Jerusalem, so you must also testify in Rome” (Acts 23:11).
Paul knew he was going to arrive in Rome. But during the horrendous storm at sea on his way there, Paul received an added assurance. He told his shipmates—
“But now I urge you to keep up your courage, because not one of you will be lost; only the ship will be destroyed. Last night an angel of the God to whom I belong and whom I serve stood beside me and said, ‘Do not be afraid, Paul. You must stand trial before Caesar; and God has graciously given you the lives of all who sail with you.’ So keep up your courage, men, for I have faith in God that it will happen just as He told me.” (Acts 27:22-25)
Jesus tells all of us to cling to Him and His secure promises (Matthew 11:28-30). When we cling to Him, we no longer cling to the cares of this world. We move from from full-of-cares to care-less. We go from insecurity over our future to the security that only Jesus can give us!
Paul clung to those promises of Jesus: I will rescue you … You must testify about Me in Rome … I have given you all who sail with you. Likewise, we need to arm ourselves with the promises of God and tenaciously cling to them. I’ve shared just a few promises in the comments below, but feel free to reach out to me if I can help you find a promise in the Bible that you can cling to through your stormy times.
If you’ve missed any message in our series about X-ing our anxieties, please click here to find the full list.