Unlearning Limiting Fears

Did you know that you were only born with two fears: the fear of falling and the fear of loud noises? Yet the DSM-5 has a whole section to help mental health professionals diagnosis the specific phobia that may be limiting someone’s life. That might be because some places list upwards of 500 recognized phobias that constrict people’s lives! 

Since only two of our fears are innate fears, that means the rest of the fears that trouble us are learned fears. Since God repeatedly says “Fear not!” throughout Scripture, that must mean He also tells us how to overcome our fears. 

Christians—as aliens and strangers on this Earth—should have an alien response to earthly fears. So if we are going to unlearn some of the fears that have cramped our lives we will need to learn and relearn what God says to us.

Peter asks what might seem like a rhetorical question, “Who is going to harm you if are eager to do good?” Think about it: who wants to punish someone for doing the right thing? Apparently some people do because Peter goes on to add, “But even if you should suffer for what is right, you are blessed. Do not fear what they fear; do not be frightened” (1 Peter 3:13-14). 

So even if people insult Christians for doing things God’s right way, God’s blessing is on them. Sadly, people without God’s blessing on their lives often give in to the FOMO (fear of missing out) and they end up lashing out at those being blessed. That lashing out is directly rooted in their fears. 

Abraham Maslow proposed a hierarchy of needs that humans have, and obviously, there would be fears associated with any of those needs not being met. At least, that would be the Earthling response. Christians need to unlearn those fears by learning and relearning why God tells them to “Fear not!” 

  1. Fear of not having physiological needs met—Jesus tells us why we shouldn’t worry (Matthew 6:25-34). 
  2. Fear of not being kept safe—the psalmist tells us that God is our shield (Psalm 84:11).
  3. Fear of not fitting in with a certain social group—Jesus proudly call His followers His brothers and sisters (Hebrews 2:11-12).
  4. Fear of not being rewarded or recognized—Jesus says there are blessings for those that hang in with Him through persecution, including being called a co-heir alongside Him (Matthew 5:10-12; Romans 8:17).
  5. Fear of our life not having purpose—the apostle Paul reminds us that God chose us on purpose to be His example to the world (1 Corinthians 1:25-27). 

Since Jesus overcame all the things that could cause us fear, Peter counsels us to “arm yourselves with this same attitude” (1 Peter 4:1). The Greek word for arm yourselves only appears here, and it means for us to repeatedly remind ourselves of God’s truth. The Greek word for attitude is only here and in Hebrews 4:12, where we are reminded that the Word of God helps our minds unlearn, learn, and relearn God’s truth. 

Have the borders of your life been squeezed by your fears? Do you feel like you’re missing out on the “abundant life” that Jesus said you could have? The Word of God can help you unlearn those fears, and fellow Christians would love to come alongside you to help you continue to relearn that truth over and over again until your fears are banished from your life! 

Don’t let fear keep you from being all that God has planned for you to be! 

Please join me on Sunday as we continue our study of how Christians are to live as aliens and strangers while on Earth. You can join me in person or on Facebook Live. 

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