The Doctor & The Pastor—Part II

Friends, I recently reviewed the manuscript for a new book Living Free In An Anxious World. This is an essential book for pastors, Christian counselors, psychologists, and medical doctors which deals with a problem that is only expanding: worry, stress, anxiety. Stay tuned to this blog for a chance to win a free copy in just a couple of weeks.

In the meantime, I am absolutely thrilled that the co-authors of Living Free In An Anxious World have agreed to write to my blog readers! Today is the second installment from Dr. Lanny Hunter. (If you missed Part I from Victor Hunter, you can check it out here.)

Guest Author: Dr. R. Lanny Hunter

In my profession as a dermatologist, it’s fair to say that most of my patients come to see me because they are worried. Patients may have developed a rash that worries them. What is it? Is it contagious? Is it serious? Will it scar? What will people think? Can I get rid of it?

Patients may have developed a skin growth, a lump, a sore that won’t heal, a place that is changing color, causing pain, or bleeding. Again, they are worried. Is it cancer? Is it life-threatening? Can it be cured? If I do make a diagnosis of cancer, their anxiety escalates. Will I die? How long do I have to live? How will it be treated? What should I tell my spouse? My family?

Beyond questions of diagnosis, treatment, and questions of severity of illness, many worry about medical costs. How much will it cost? Will my insurance pay for it? They may confide that their insurance has a very high deductible, or that they have no insurance at all, or that they live only on Social Security and Medicare. Will treatment bankrupt them?

In the course of consultation, medical care, and surgery, patients reveal more than their medical worries. They confide their life disappointments—marriage problems, work conflicts, children in trouble, personal and vocational failures, criminal escapades.

Patients with worry and anxiety are my life’s work. To that end, I use all of the interpersonal skills, psychological insights, religious convictions, and medical skills that I have acquired through training and experience. I must listen compassionately and constructively, and be armed with the latest medical techniques in treating disease. I must be cognizant of my limitations in skill and time. I may need to refer a patient to a psychologist, psychiatrist, pastor, priest, social worker, or another physician. I must always remember that I’m not treating the skin. I’m treating the whole person.

With that holistic approach in mind, my brother (a pastor) and I (a physician) have authored a book, Living Free in an Anxious World, which combines the insights of our two vocations to help people manage worry and anxiety in order to free them for more productive living. 

The Lord’s Prayer (book review)

Yeah, yeah… you know about the Lord’s Prayer. Maybe you know it by heart. Maybe you pray this prayer every week at your church, or maybe even every day in your home. But do you really know the Lord’s Prayer? R.T. Kendall is about to take you on a journey of discovery that will energize this prayer like never before.

The Lord’s Prayer leads you through this powerful prayer phrase by phrase, petition by petition. Dr. Kendall calls this “the perfect prayer,” and after reading his insights, I think you will agree with him.

I know that anything I do or say time and time again can lose some of its meaning. The Lord’s Prayer is so well known that many of us can rattle it off from rote memory, almost in one breath, and never really comprehend what we’re actually praying. Dr. Kendall brings out such a depth of understanding in each phrase of this prayer, that I don’t think I will ever pray it the same way again.

For instance, I never realized the significance of even the order of the prayer. Jesus put the first thing first and then puts each following phrase in its perfect place as well. The way Dr. Kendall explains it brings out such a richness of understanding.

I could imagine this book being the perfect tool to help your personal prayer life go deeper. I can also see this book being used by a church’s prayer team to help energize their prayer times together. Whether personally or corporately, your prayer life will be greatly benefitted by this book.

I am a Chosen Books book reviewer.

Sleep: It Does A Family Good (book review)

I was reading Dr. Archibald Hart’s book Sleep: It Does A Family Good a few nights ago in the evening, and my oldest son looked over at me and snickered. “What?” I asked.

He said, “I just think it’s kinda funny that you are reading a book about sleep just before you go to sleep!” I smiled at his sense of humor and kept on reading Dr. Hart’s fascinating book. And the more I read, the more I discovered that reading just prior to bedtime was the perfect time to read, as Dr. Hart explains that what I put into my mind just before going to sleep gets sorted and stored in my brain’s long-term memory as I sleep.

That is IF I get enough sleep. Sadly, that’s the problem with most Americans: we are chronically tired. Not getting the proper amount of sleep adversely impacts our memory storage and recall, our work/school performance, our decision-making abilities, our coping skills, not to mention our physical health. Some students have even been misdiagnosed with disorders such as ADHD when in reality they are severely sleep-deprived.

Dr. Hart diagnoses the power of sleep in three sections:

  • Why sleep is so important
  • What’s keeping us from getting enough sleep
  • How we can reap the advantages of better sleep

This is a very straightforward read, with just enough evidence to convict me that I need to work on my sleeping habits, but not so technical that the information became overwhelming. Dr. Hart has an easy-to-read style that anyone can grasp, and he includes several charts and assessments to help you personally gauge where you and your family are on the sleep spectrum. Then he offers very practical steps on how to begin to make better investments in your family’s sleep bank.

Years ago a friend said to me, “Sometimes the most spiritually healthy thing I can do is go to bed early.” It took me a while to grasp what my friend was saying, but it all became so clear when I read Dr. Hart’s book. Sleep, as it turns out, really does do a family good! I’m looking forward to seeing how things in my family improve as we all get more sleep.

I am a book reviewer for Tyndale House Publishers.

The Doctor & The Pastor—Part I

Friends, I recently reviewed the manuscript for a new book Living Free In An Anxious World. This is an essential book for pastors, Christian counselors, psychologists, and medical doctors which deals with a problem that is only expanding: worry, stress, anxiety. Stay tuned to this blog for a chance to win a free copy of this book later this month.

In the meantime, I am absolutely thrilled that the co-authors of Living Free In An Anxious World have agreed to write to my blog readers! Today is the first installment from Rev. Victor Hunter.

Guest Author: Rev. Victor L. Hunter

Whether it was the Carter family’s version in the 1930s, Woody Guthrie’s in the 40s, the Kingston Trio’s in the 50’s, Ramblin’ Jack Elliott’s in the 60s, or Devo’s in the 70s and 80s, “Worried Man Blues” has been a ubiquitous presence in the bluegrass/folk song genre of cultural music throughout the “century of anxiety.” Its words and tune have provided a common background theme playing in our minds for decades:  “It takes a worried man to sing a worried song.” Most of us, men and women, have hummed along, literally and/or figuratively, with its sentiments.

During these decades, my brother and I have listened to the song’s lyrics and contemplated the reality of worry and anxiety both personally and professionally. He’s a physician. I’m a pastor. I can say without hyperbole that there hasn’t been a week go by in nearly a half-century of preaching, pastoral care and counseling, and teaching that worry and anxiety haven’t been at the forefront of conversations with people, young and old, men and women, who have said to me, “I need to talk with you about something.”

This is so because anxiety is part of what it means to be human beings. It’s part of our biological makeup and spiritual reality. It is essential to our survival, as well as being a core theological question. It can also be devastatingly paralyzing, keeping people from living free, living life fully alive.

During the past four decades, the doctor and the pastor, the brothers, have been in conversation about our disciplines of science and theology and our professions in medicine and religion. We have become increasingly sensitive to the many issues that meet at the intersection of biology and theology. It’s about being human before God. We share in Living Free in an Anxious World this conversation and our passion for a holistic understanding of our humanity in light of faith and science . . . as well as our hope for the healing and redemption of our lives. We affirm that while anxiety and worry are unavoidable, they can be our teachers rather than our masters. Our goal is to provide realistic, practical, and helpful guidance in understanding worry and facing our fears that we might travel the road of freedom and grace.

Check out the guest post from Dr. R. Lanny Hunter by clicking here. 

Lead Like Ike (book review)

There is so much to like about Lead Like Ike by Geoff Loftus!

If you like military history, you will love the narrative of the strategies and implementation that Dwight D. Eisenhower (or “Ike”) oversaw. It is an amazing retelling of how Ike had to balance so many pressures from not only the Germans but within his own ranks as well, to lead the Allies to victory in Europe during World War II.

If you like business strategies, you will enjoy the way Loftus renames the military build-up in Europe during WWII “D-Day Inc.,” and assigns titles like Board of Directors, CEO, C-level staff, and competitors to the battles in Operation Torch, Operation Overlord, the Battle of the Bulge and others. You will see how Ike functioned as an effective CEO to lead D-Day Inc. in their head-to-head challenges with their German competition.

And if you like biographies about strong leaders, you will see the incredible leadership principles that Ike employed in his personal life and in his military career. You will see a man firmly fixed on his goal, but also a man who felt deeply about the individual soldier, sailor, and airman under his command.

Sprinkled throughout the book (and summed up nicely at the end of each chapter) are strategies for success, implementation plans, and tips for personnel management.

The only thing that disappointed me about this book was that it came to an end! I thoroughly enjoyed it, and I believe you will too. I give it five-out-of-five stars.

I am a Thomas Nelson book reviewer.

Living Free In An Anxious World (book review)

When I say that more people today are worried, or stressed-out, or suffering from anxiety attacks, I’m not saying anything that you don’t already know. But in Living Free In An Anxious World authors R. Lanny Hunter and Victor L. Hunter give us a whole new way of looking at worry and anxiety.

Many times I’m frustrated by some author’s one-size-fits-all approach to dealing with worry and anxiety. The fact is, we are complicated and we are individuals. But more than that, many authors tend to focus on just one part of the human, when in fact we are a three-part being. There is a physical component, an emotional/mental component, and a spiritual component.

The Hunter brothers are well trained to address the effects of worry in all its forms, as one brother is a medical doctor and the other is a pastor who received specialized training in both religion and psychiatry. They both bring their specialties to this book in a way that I found both informative and comforting.

One of the first concepts they address is that the key is to not eliminate worry from our lives. That, they say, is impossible. The goal is to not worry in a self-destructive way. Right from the first chapter, I found myself buying into their insights which were so real and applicable.

The Hunter brothers explore the biblical, scientific, and even philosophic origins of worry, and provide very real solutions for even a layman like me. This book wasn’t “over my head” nor did it over-simply the very real and challenging task of dealing with worry the right way.

Since 6.5 million Americans suffer from general anxiety disorder every year, chances are good that you are going to have to confront worry in your life or in the life of a loved one. So I highly recommend this book to you.

I am an Abilene Christian University Press book reviewer.

The Christian Atheist (book review)

Every time I read a Craig Groeschel book, I know I’m going to read words that cut right across all of my excuses for not changing. And I was not disappointed to find this pattern continued with his latest book The Christian Atheist.

If the title sounds like an oxymoron (you can read the definition of this funny-sounding word here), that’s because it is. Or is it? The subtitle of the book gives the right-on-target definition of a Christian atheist: believing in God but living as if He doesn’t exist.

So every chapter is titled, “When you believe in God, but…

  • …you don’t really know Him.”
  • …you are ashamed of your past.”
  • …you aren’t sure He loves you.”
  • …you don’t think you can change.”
  • …you don’t share your faith.”
  • and many more!

It reminds me of what James wrote in his letter to the church, where he called them out for being Christian atheists: “You believe in God? Good for you! Even the demons believe in Him. But you’re not living like you believe in Him.”

Brennan Manning wrote,

“The greatest single cause of atheism in the world today are Christians who acknowledge Jesus with their lips and walk out the door and deny Him by their lifestyle. That is what an unbelieving world simply finds unbelievable.”

But Craig doesn’t just identify the symptoms, he gives his readers the prescriptions too. In easy-to-apply concepts, Craig tells those who believe in God how they can make the changes that won’t deny God by their atheistic lifestyle.

I highly recommend this book to you.

I am a Zondervan book reviewer.

The Pits

I recently finished reading two books that both have “the pits” in their title, and they both are solidly based on Scripture. But they couldn’t be more different.

Get Out Of That Pit by Beth Moore is based on three verses in Psalm 40: I waited patiently for the LORD; He turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; He set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the LORD.

Beth’s book is all about getting out of a pit. Those places we’ve slipped into, been shoved into, or keep going back to. Those things that limit our perspective on life. Those hurts that keep us from enjoying the full life Jesus wants to give us. In a word, this book is all about deliverance from a pit.

In A Pit With A Lion On A Snowy Day by Mark Batterson is based on two verses in 2 Samuel 23: Benaiah son of Jehoiada was a valiant fighter from Kabzeel, who performed great exploits. He struck down two of Moab’s best men. He also went down into a pit on a snowy day and killed a lion. And he struck down a huge Egyptian. Although the Egyptian had a spear in his hand, Benaiah went against him with a club. He snatched the spear from the Egyptian’s hand and killed him with his own spear.

Mark’s book is all about going into a pit. Benaiah was an initiator. Mark leads us through Benaiah’s life to show us that sometimes problems come as opportunities disguised as Moabite warriors or roaring lions or huge giants. And in order to live the full life God has in mind for us, we have to seize those roaring opportunities. In a word, this book is all about taking the initiative to go into a pit.

The pits can limit your life. Either you can be stuck in one, or you can be afraid to go into one. God wants you to live a victorious life. Whether you are stuck and need deliverance, or you are stuck and need initiative, these books can help awaken in you the great things God wants to do through you.

Both books have discussion questions to go along with each chapter, which makes them excellent for use as either an individual or small group study.

Ready? Go get out of that pit—or dive headlong into one—to live the full life God has for you!

Rules Of Engagement (book review)

In whatever criteria you want to measure him, Chad Hennings is a man’s man: accomplished wrestler, US Air Force fighter pilot, Outland Trophy winner, and Super Bowl champion with the Dallas Cowboys. So when Chad sets out to write a book for men, Rules Of Engagement, you know it’s going to be right on target.

And it is.

Chad doesn’t pull any punches. He calls men out on the games we tend to play to hide our insecurities or our shortcomings. Using his military background, the book is divided into two main sections: basic training and active duty.

In basic training, you will learn how to become a well-rounded man. Chad covers the emotional, spiritual, mental, and physical regimens that will prepare men for the battles we fight every day. In this section, I especially appreciated the insights on character and vision, the foundations for a successful life. Chad writes, “Character and vision go hand in hand because a man’s vision comes directly from his character.”

In the active duty, section, you will learn how to put all of this training and hard work into practice. Chad covers the areas of family, accountability with another strong man (your wingman), money, and community involvement.

This book would be excellent for a man to read by himself. But I think it would take on even more effectiveness if two or three men read the book together and then enlisted each other as their wingmen. Accountability is a key factor in making all of this stick.

I am a FaithWords book reviewer.

Classic Wisdom For The Professional Life (book review)

 

Bryan Curtis has compiled a collection of quotes that are targeted for the business professional. In Classic Wisdom for the Professional Life, you will find sage wisdom from a variety of different perspectives.

Winston Churchill once said, “Every uneducated man should read a book of quotes.” I love reading the wisdom of people who have been-there-done-that, and this book is full of those kinds of people. I enjoy letting their hindsight educate me and become my foresight. Normally I speed-read my way through books, but I found myself going rather slowly through this book, trying to absorb the wisdom in each of the quotes.

My only frustration with this book is that the quotes are not grouped together in any apparent categories. I would have liked a section on planning, a section on overcoming failure, a section on people skills, etc. So I just took the quotes most meaningful to me and retyped them in my computer into the categories where I would have grouped them. Other than that, there is much wisdom to be found in these pages.

I am a book reviewer for Thomas Nelson.