Overcoming Anxiety

God's answersI remember visiting Denver, Colorado. The scenery was so breathtaking, so I decided to go for an early morning hike. Quickly I discovered that my hike became breathtaking in more than one way! Even though I was in good shape, I had a hard time getting my breath because of the mile-high atmosphere.

I learned later that this is why many top athletes train in high elevation: it increases their lung capacity and endurance so that they now have an advantage when they compete against others.

God trains us on His mountains, but He made us to live and minister in the valleys. Our ascent into God’s mountaintop presence is so important for godly maturity!

In the first song of ascent, I noticed something unusual in the very first verse. Some Bibles translate the verbs in the present tense (I call on the Lord and He answers me), but some translations use the past tense (I called on the Lord and He answered me). Which is correct? Actually both of them are correct!

The verbs are written in the perfect tense—something done at a specific point in the past, but still relevant and powerful in the present. In other words, we can say it like this, “I called on the Lord in the past and He most definitely answered me. That gives me confidence to call on the Lord today, knowing that He will answer me again.”

Past answers lead to present power and future hope.

But—oh wow!!—check out how God answers us! The word literally means that God answers us in song. God so loves it when you trust Him enough to bring all your cares to Him, that He sings His answer to you. For the Lord your God is living among you. He is a mighty Savior. He will take delight in you with gladness. With His love, He will calm all your fears. He will rejoice over you with joyful songs (Zephaniah 3:17).

If we don’t continue to recall how God has answered us in the past, we’re missing out on the blessing of hearing Him sing His answers over us again today. As a result, we begin to live in the world’s valley-level turmoil and anxiety.

Peace is longed for in verses 6 and 7. The Christian wants to live in peace, but the world loves turmoil. Want proof? Just look at what makes the headlines today! The solution is to keep going back to God again and again and again—

Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends understanding, will guard your hearts and minds in Christ Jesus. (Philippians 4:6-7)

Check out the full message to find the peace you are longing for!

If you don’t have a home church, please join us this Sunday as we continue our look at the songs of ascent, or you can tune in to our live Periscope broadcast from wherever you are.

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