Craig T. Owens

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Doctors and scientists have repeatedly shown how important sleep is for us physically, mentally, emotionally, and even spiritually. So it’s an important question to ask: Are you getting enough sleep?

Check out this episode of The Podcast.

Resources mentioned in this video:

• The biblical passages I referenced in this episode—Mark 4:35-38; Psalm 127:1-2; 1 Peter 5:7 
• These blog posts will give you some more information on the value of sleep—Sleep Stats, 7 tips for a better night’s sleep, and An extra hour of sleep.
• Here’s a short video I recorded called Get some more sleep.

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