Craig T. Owens

The best way to quiet all the voices in our head is to tune in to the only Voice that really matters.

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“You have to expect things of yourself before you can do them.” —Michael Jordan 

“The sun, with all those planets revolving around it and dependent on it, can still ripen a bunch of grapes as if it had nothing else in the universe to do.” —Galileo Galilei 

“Physical care is vital to vigilance. HALT is the acronym often used by therapists to remind people of when they can be most vulnerable it stands for: hungry, angry, lonely, tired. Simply going to bed on a regular schedule to get a good night’s rest can help one’s brain be more focused on positive habits and more alert to fight temptations. Not only eating but also eating well can improve mood and feelings of well-being. Regular exercise keeps the mind more focused, the body feeling great, and improve sleep.” —Sam Black, in The Porn Circuit 

“Leadership can be a lonely business filled with great amounts of soul-draining human interactions but little soul-filling intimacy. Without some safe-harbor relationships where we can lay down all of the armor and weapons needed to face the world and relax in confidence and unguarded communion, we become vulnerable to two debilitating frames of mind and spirit—the victim and the martyr. Allowed to blossom into resentment or a self-justification for seeking EGO-soothing instant gratification, these twin demons have been the downfall of many a leader in every walk of life.” —Kenneth Blanchard and Phil Hodges, in Lead Like Jesus